Veggie Noodle Soup Recipe for a Healthy Comfort Meal

Updated On: October 8, 2025

There’s something incredibly comforting about a warm bowl of veggie noodle soup. Whether you’re looking for a light lunch, a cozy dinner, or a nourishing meal on a chilly day, this recipe hits all the right notes.

Packed with vibrant vegetables, savory broth, and tender noodles, it’s a wholesome dish that’s both satisfying and easy to prepare. Plus, it’s perfect for those who love plant-based meals or want to sneak in more veggies without compromising on flavor.

In this detailed guide, I’ll walk you through every step to create a delicious veggie noodle soup that’s sure to become a favorite in your kitchen.

Ready to warm your soul with this delightful bowl of goodness? Let’s dive into the recipe and explore why this veggie noodle soup is a must-try!

Why You’ll Love This Recipe

This veggie noodle soup is a fantastic blend of flavors and textures that makes it a truly satisfying meal. Here’s why it stands out:

  • Nutritious and wholesome: Loaded with fresh vegetables and plant-based ingredients, it’s a nutrient-rich option for any time of day.
  • Easy to customize: Whether you prefer gluten-free noodles, want to add more protein, or love extra spice, this recipe adapts perfectly to your preferences.
  • Quick and simple: Ready in under 40 minutes, it’s a great choice for busy weeknights or meal prep without sacrificing quality or taste.
  • Comfort in a bowl: The warm broth combined with soft noodles and crisp veggies creates a perfectly balanced, comforting experience.
  • Vegan and vegetarian-friendly: No animal products here, making it suitable for plant-based diets and those seeking healthier options.

Ingredients

  • 6 cups vegetable broth (homemade or store-bought)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, peeled and sliced
  • 2 stalks celery, sliced
  • 1 medium zucchini, diced
  • 1 cup mushrooms, sliced (button or cremini work well)
  • 1 cup green beans, trimmed and chopped
  • 1 cup baby spinach leaves
  • 150g egg-free noodles (rice noodles, ramen, or any preferred type)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon soy sauce or tamari for gluten-free option
  • Fresh parsley, chopped for garnish

Equipment

  • Large soup pot or Dutch oven
  • Cutting board
  • Sharp chef’s knife
  • Wooden spoon or spatula
  • Measuring spoons
  • Measuring cups
  • Colander or strainer
  • Soup bowls for serving

Instructions

  1. Prepare the vegetables. Wash and chop the onion, garlic, carrots, celery, zucchini, mushrooms, and green beans into bite-sized pieces. Set aside the spinach and parsley for later.
  2. Heat olive oil in the pot. Place your large soup pot over medium heat, add the olive oil, and swirl to coat the bottom. Once shimmering, add the diced onion and sauté for 3-4 minutes until translucent.
  3. Add garlic and other vegetables. Stir in the minced garlic, carrots, celery, mushrooms, and green beans. Cook for 5-6 minutes, stirring occasionally, until the vegetables start to soften.
  4. Pour in the vegetable broth. Add the 6 cups of broth along with dried thyme and oregano. Bring the mixture to a boil, then reduce heat to a simmer. Cover and let it cook for about 15 minutes to allow flavors to meld.
  5. Cook the noodles separately. While the broth simmers, prepare the noodles according to package instructions. Drain and set aside.
  6. Add zucchini and spinach. Stir diced zucchini and baby spinach into the soup, cooking for another 3-4 minutes until the spinach wilts and zucchini is tender.
  7. Season the soup. Add soy sauce, salt, and pepper to taste. Adjust seasoning as needed to your preference.
  8. Combine noodles and soup. Just before serving, add the cooked noodles into the soup pot and stir gently to combine. Heat through for 1-2 minutes.
  9. Serve and garnish. Ladle the hot soup into bowls and sprinkle with fresh chopped parsley for a burst of color and flavor.

Tips & Variations

“For an extra boost of protein, add a can of drained chickpeas or serve with a side of crusty whole-grain bread.”

  • Make it gluten-free: Swap regular noodles for rice noodles, soba (100% buckwheat), or spiralized vegetables like zucchini noodles.
  • Spice it up: Add a pinch of crushed red pepper flakes or a dash of chili powder, inspired by this Chilli Powder Recipe Vegan for a warm kick.
  • Use seasonal veggies: Feel free to substitute any vegetables you have on hand. Sweet potatoes, kale, or peas work wonderfully.
  • Herb variations: Fresh herbs like thyme, rosemary, or basil can enhance the soup’s aroma.
  • Make it heartier: Add cooked lentils or beans for a filling, protein-packed option, inspired by recipes like 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious.

Nutrition Facts

Nutrient Amount per serving (approx.)
Calories 180 kcal
Protein 6 g
Carbohydrates 30 g
Fiber 5 g
Fat 4 g (mostly healthy fats)
Sodium 600 mg (varies based on broth and soy sauce)
Vitamin A 120% DV
Vitamin C 35% DV
Iron 10% DV

Serving Suggestions

This veggie noodle soup pairs beautifully with a variety of sides and accompaniments. Here are some ideas to round out your meal:

  • A slice of whole-grain or sourdough bread for dipping
  • Lightly toasted garlic bread for extra flavor
  • A crisp green salad tossed with lemon vinaigrette
  • Steamed dumplings or veggie spring rolls for an Asian-inspired twist, similar to Spring Rolls Recipe Vegetarian
  • A small serving of roasted chickpeas or spiced nuts for crunch

Conclusion

Veggie noodle soup is the perfect example of simple ingredients coming together to create something truly special. It’s nourishing, comforting, and adaptable to suit whatever you have in your pantry or what’s in season.

Whether you’re cooking for yourself, your family, or friends, this recipe delivers warmth and satisfaction with every spoonful. Plus, it’s a wonderful way to enjoy a variety of vegetables while keeping things light and healthy.

Don’t forget to explore more delicious plant-based meals like those found in A to Z Vegetarian Recipes for Every Meal and Occasion or dive into wholesome grains with Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

Happy cooking and enjoy your cozy bowl of veggie noodle soup!

📖 Recipe Card: Veggie Noodle Soup

Description: A comforting and healthy vegetable noodle soup packed with fresh veggies and flavorful broth. Perfect for a light meal or when you need a warm, nourishing dish.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 medium carrots, sliced
  • 2 celery stalks, sliced
  • 1 medium zucchini, diced
  • 6 cups vegetable broth
  • 1 cup egg noodles
  • 1 cup chopped spinach
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; sauté until fragrant and translucent.
  3. Add carrots, celery, and zucchini; cook for 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Add egg noodles and dried thyme; simmer until noodles are tender, about 8 minutes.
  6. Stir in chopped spinach and cook for another 2 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh parsley.

Nutrition: Calories: 180 kcal | Protein: 6 g | Fat: 5 g | Carbs: 28 g

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Marta K

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