Veggie Burger Recipe Sweet Potato: Easy & Delicious Ideas

There’s nothing quite like biting into a homemade veggie burger that’s packed with wholesome ingredients and bursting with flavor. This Sweet Potato Veggie Burger recipe is a delightful twist on the classic plant-based patty, combining the natural sweetness of roasted sweet potatoes with hearty beans, fresh herbs, and spices.

It’s perfect for those looking to enjoy a nutritious, satisfying meal that’s also vegan and gluten-free friendly.

Whether you’re a seasoned vegetarian or simply wanting to add more plant-based meals to your diet, these burgers are easy to make, versatile, and incredibly delicious. Plus, they’re great for meal prepping or impressing friends at your next BBQ.

Get ready to enjoy a juicy, tender, and flavorful burger that’s as healthy as it is tasty!

Why You’ll Love This Recipe

This sweet potato veggie burger recipe ticks all the boxes for a perfect plant-based meal. First, the sweet potatoes add a creamy texture and natural sweetness that balances the savory spices beautifully.

The combination of black beans and oats helps bind the patties while adding protein and fiber, making it a filling option.

It’s also highly customizable—whether you prefer it spicy, herby, or with a smoky kick, you can adjust the seasonings to your liking. The burgers hold together well, so they’re easy to grill, pan-fry, or bake without falling apart.

And because it’s free of dairy, eggs, and gluten (if you use gluten-free oats), it suits a wide range of dietary needs.

If you love exploring vegetarian recipes, don’t forget to check out our A to Z Vegetarian Recipes for Every Meal and Occasion for more inspiration.

Ingredients

• 1 large sweet potato (about 1 cup mashed)
• 1 can (15 oz) black beans, drained and rinsed
• 1/2 cup rolled oats (use gluten-free if needed)
• 1/4 cup finely chopped red onion
• 2 cloves garlic, minced
• 1 tablespoon ground flaxseed mixed with 3 tablespoons water (flax egg)
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder (optional for heat)
• 1/4 cup fresh cilantro, chopped
• Salt and pepper to taste
• 2 tablespoons olive oil or any neutral oil for cooking

Equipment

• Baking sheet
• Mixing bowls
• Fork or potato masher
• Food processor or blender (optional)
• Measuring cups and spoons
• Skillet or grill pan
• Spatula
• Cooling rack or plate

Instructions

1. Roast the sweet potato: Preheat your oven to 400°F (200°C). Pierce the sweet potato with a fork a few times and place it on a baking sheet. Roast for 45-50 minutes or until tender. Let it cool, then peel and mash it in a bowl.
2. Prepare the flax egg: In a small bowl, mix the ground flaxseed with water and let it sit for 5-10 minutes until it thickens.
3. Mash the black beans: Add the drained black beans to the mashed sweet potato. Using a fork or potato masher, mash them together but leave some beans slightly whole for texture.
4. Add oats and veggies: Stir in the rolled oats, chopped red onion, minced garlic, and fresh cilantro to the sweet potato and bean mixture.
5. Season the mixture: Add smoked paprika, cumin, chili powder (if using), salt, and pepper. Mix well to distribute the spices evenly.
6. Add the flax egg: Pour the flax egg into the mixture and combine thoroughly. This will help bind the patties together.
7. Form the patties: Divide the mixture into 4-6 equal portions and shape each into a burger patty about 3/4 inch thick.
8. Cook the patties: Heat olive oil in a skillet over medium heat. Cook the patties for about 4-5 minutes per side, or until golden brown and crispy. Be gentle when flipping to keep them intact.
9. Serve warm: Place the cooked patties on buns or lettuce wraps and add your favorite toppings and sauces.

Tips & Variations

For firmer patties, chill the mixture for 30 minutes before forming and cooking.

If you want a smokier flavor, add a teaspoon of liquid smoke or increase the smoked paprika. For a nuttier texture, try incorporating some chopped walnuts or sunflower seeds.

Swap black beans for chickpeas or kidney beans if preferred. You can also mix in finely grated carrots or zucchini for added veggies and moisture.

Use gluten-free oats to keep this recipe allergy-friendly.

To make these burgers more protein-packed, serve them with a side of quinoa or try pairing with our Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

Nutrition Facts

Serving Suggestions

These sweet potato veggie burgers are fantastic served on whole grain buns or gluten-free bread with crisp lettuce, ripe tomato slices, and red onion rings. Add a dollop of vegan mayo, mustard, or a smoky chipotle sauce for extra flavor.

For a lighter option, serve the patties wrapped in large lettuce leaves with sliced avocado and pickles. Pair your burger meal with sweet potato fries or a fresh, crunchy coleslaw for a satisfying, balanced lunch or dinner.

Want to explore more delicious vegan sauces? Check out this Chilli Powder Recipe Vegan: Easy Homemade Spice Blend to spice up your burger experience.

Conclusion

This sweet potato veggie burger recipe is a wonderful addition to your plant-based cooking repertoire. It’s simple, nutritious, and full of flavor, making it an ideal choice for weeknight dinners, meal prep, or a weekend cookout.

The combination of sweet potato and black beans creates a satisfying texture and taste that will please vegetarians and meat-eaters alike.

The recipe is versatile, allowing you to customize the spices and ingredients to suit your preferences or dietary needs. If you’re passionate about vegetarian dishes, be sure to explore our other recipes such as the Vegetarian Burger Recipe Lentils That Everyone Will Love and many more.

Enjoy the journey of creating wholesome, delicious meals that nourish both body and soul!

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