Craving a delicious, wholesome, and easy-to-make meal that’s both satisfying and packed with nutrients? Look no further than this easy veggie burger recipe that anyone can whip up in under an hour.
Whether you’re a seasoned vegetarian, a vegan, or simply someone trying to eat more plant-based meals, these veggie burgers are a fantastic alternative to traditional meat patties. They are flavorful, hearty, and perfect for grilling, pan-frying, or baking.
Plus, they offer endless room for customization depending on your taste preferences and available ingredients.
What makes this recipe stand out is its simplicity and accessibility. With common pantry staples like black beans, oats, and fresh veggies, you can create a patty that holds together beautifully without any complicated binders or expensive ingredients.
Serve it on your favorite bun with classic toppings or get creative with sauces and sides. You’ll soon discover that making your own veggie burgers at home can be just as fun and rewarding as eating them!
Why You’ll Love This Recipe
This veggie burger recipe is perfect for anyone looking for a quick, healthy, and delicious meal option. It combines the earthiness of beans with the wholesome texture of oats and fresh vegetables, creating a patty that’s both filling and flavorful.
Unlike many store-bought options, these burgers are free from preservatives, artificial flavors, and excessive sodium.
Additionally, this recipe is highly adaptable. You can easily swap ingredients based on what you have on hand or cater to certain dietary needs.
Whether you want to add some spice, include extra veggies, or make it gluten-free, the base recipe is forgiving and flexible.
Best of all, these veggie burgers freeze well, making them an excellent make-ahead option for busy weeknights. Pair this recipe with a fresh salad, sweet potato fries, or even a side of Veggie Quesadilla Recipe Indian Style Easy & Delicious for a complete meal experience.
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
Cooked black beans | 1 ½ cups (about 1 can, drained and rinsed) | Use canned or homemade |
Rolled oats | ½ cup | Helps bind the mixture |
Grated carrot | ½ cup | Adds sweetness and moisture |
Chopped onion | ¼ cup | Red or yellow onion both work |
Minced garlic | 2 cloves | Fresh is best |
Ground cumin | 1 tsp | Gives warmth and depth |
Smoked paprika | 1 tsp | Optional, for smoky flavor |
Chopped fresh parsley or cilantro | 2 tbsp | Brightens the taste |
Ground flaxseed | 1 tbsp | Mix with water to form flax egg |
Water | 3 tbsp | For flax egg |
Salt | ½ tsp | Adjust to taste |
Black pepper | ¼ tsp | Freshly ground recommended |
Olive oil or vegetable oil | 2 tbsp | For frying or brushing |
Equipment
- Mixing bowls (medium and small)
- Fork or potato masher
- Measuring cups and spoons
- Grater (for carrot)
- Non-stick skillet or grill pan
- Spatula
- Baking sheet (optional, if baking)
- Parchment paper (optional)
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed and water. Stir and let it sit for 5-10 minutes until it thickens to a gel-like consistency. This acts as a binder in place of eggs.
- Mash the black beans: In a medium mixing bowl, use a fork or potato masher to mash the black beans. Leave some texture for a better mouthfeel — don’t over-mash.
- Add the vegetables: Stir in the grated carrot, chopped onion, minced garlic, and fresh herbs. Mix well to combine all the fresh flavors.
- Incorporate the oats and spices: Add the rolled oats, ground cumin, smoked paprika, salt, and pepper. Mix thoroughly to evenly distribute the spices and binders.
- Add the flax egg: Pour in the thickened flaxseed mixture and stir until the mixture comes together. Let the mixture rest for 5 minutes — this allows the oats to absorb moisture and helps the patties hold their shape.
- Form the patties: Wet your hands slightly and shape the mixture into 4-6 equal-sized patties, about ¾ inch thick. If the mixture feels too wet, add a little more oats; if too dry, sprinkle a bit of water.
- Cook the patties: Heat 1 tablespoon of oil in a non-stick skillet over medium heat. Add the patties and cook for 4-5 minutes on each side until golden brown and heated through. Alternatively, preheat your oven to 375°F (190°C), place patties on a parchment-lined baking sheet, brush with oil, and bake for 20-25 minutes, flipping halfway.
- Serve and enjoy: Place patties on toasted buns with your favorite toppings like lettuce, tomato, avocado, and condiments. For a twist, try pairing these with Vegan Flour Tortilla Recipe Easy, Soft, and Homemade to make veggie burger wraps!
Tips & Variations
Pro Tip: For extra binding power, you can add 2-3 tablespoons of chickpea flour or almond flour. It also adds a subtle nutty flavor.
Feel free to customize your veggie burgers by adding finely chopped mushrooms, bell peppers, or even corn kernels for added texture and taste. If you prefer a spicy kick, mix in a pinch of cayenne pepper or a few dashes of hot sauce.
For a gluten-free version, substitute rolled oats with gluten-free oats or ground nuts. You can also experiment with different beans like kidney beans or chickpeas for unique flavors.
If you want to bulk up the protein, consider adding cooked quinoa or lentils. This also enhances the texture and nutritional profile.
Want to explore more creative plant-based dishes? Check out these recipes:
- Vegan Slow Cooker Recipe for Easy, Delicious Meals
- Vegan Cuban Recipes: Delicious Plant-Based Island Flavor
- Vegan Bread Maker Recipe for Soft and Delicious Loaves
Nutrition Facts
Nutrient | Amount per Patty (approx.) |
---|---|
Calories | 180 kcal |
Protein | 8 grams |
Carbohydrates | 25 grams |
Dietary Fiber | 7 grams |
Fat | 4 grams |
Saturated Fat | 0.5 grams |
Sodium | 210 mg |
Serving Suggestions
These veggie burgers are incredibly versatile and pair well with a variety of sides. For a classic approach, serve on a toasted whole wheat bun with lettuce, tomato, red onion, pickles, and your favorite condiments such as ketchup, mustard, or vegan mayo.
For a lighter meal, pair them with a crisp green salad or roasted sweet potato wedges. You can also serve them in lettuce wraps with avocado slices and a squeeze of lime for a low-carb option.
If you enjoy international flavors, try making a Mediterranean-style burger with hummus, cucumber slices, and fresh mint, or spice it up with salsa and guacamole for a southwestern twist.
Don’t forget to check out other exciting plant-based dishes like Vegan Halloween Dessert Recipes That Will Wow Your Guests or Vegan Fruit Dip Recipe: Easy, Creamy & Delicious Ideas to complete your meal!
Conclusion
Making your own veggie burgers at home is a rewarding experience that combines health, taste, and convenience. This easy veggie burger recipe proves that plant-based eating doesn’t have to be complicated or bland.
With simple ingredients and straightforward steps, you can enjoy a satisfying meal that’s rich in flavor and nutrition.
Whether you’re cooking for family, entertaining friends, or preparing meals ahead for busy days, these veggie burgers offer a delicious and adaptable option everyone will appreciate. Plus, creating homemade veggie burgers allows you to control the ingredients, ensuring a fresh and wholesome dish every time.
Try this recipe today and discover a new favorite that will brighten up your weekly meal rotation. Happy cooking!
📖 Recipe Card: Veggie Burger Recipe Easy
Description: A quick and delicious veggie burger perfect for a healthy meal. Made with simple ingredients and ready in under 30 minutes.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 1/4 cup grated carrot
- 1/4 cup corn kernels
- 1 clove garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1 egg
- 2 tablespoons olive oil
- 4 burger buns
Instructions
- Mash black beans in a bowl until mostly smooth.
- Add breadcrumbs, onion, carrot, corn, garlic, soy sauce, chili powder, cumin, and egg.
- Mix until combined and form into 4 patties.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 5-7 minutes per side until browned and heated through.
- Serve on buns with your favorite toppings.
Nutrition: Calories: 320 kcal | Protein: 14 g | Fat: 10 g | Carbs: 40 g
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