Bread is a beloved staple in many households, and when you add wholesome vegetables to the mix, you get a nutritious and flavorful twist that’s perfect for any meal. Veggie bread recipes are a fantastic way to sneak in extra veggies without sacrificing taste or texture.
Whether you’re preparing a hearty breakfast, a satisfying lunch, or a comforting snack, veggie bread offers a delightful combination of soft crumb and savory vegetable goodness that will appeal to both kids and adults alike.
From zucchini and carrots to spinach and bell peppers, the variety of vegetables you can incorporate into bread is vast, making each loaf unique and exciting. Not only does veggie bread add color and nutrients to your diet, but it also keeps well, making it an ideal make-ahead option for busy days.
In this blog post, we’ll explore multiple delicious and easy-to-follow veggie bread recipes that will become your new favorites. You’ll find detailed ingredient lists, step-by-step instructions, and helpful tips to bake the perfect veggie bread every time!
Why You’ll Love This Recipe
Veggie bread is a nutritious and versatile option that enhances your daily meals. It’s packed with fiber, vitamins, and minerals from fresh vegetables, making it a healthier alternative to plain white bread.
Plus, the natural moisture from the veggies keeps the bread wonderfully soft and fresh for days.
Another great aspect is its adaptability — you can tailor it to your taste preferences or whatever veggies you have on hand. Whether you prefer mild or bold flavors, there’s a veggie bread recipe for you.
This bread also pairs beautifully with soups, salads, or just a smear of your favorite spread, making it a handy addition to your recipe collection.
Ingredients
- 2 cups all-purpose flour (or whole wheat for a healthier option)
- 1 cup grated zucchini, squeezed to remove excess moisture
- 1/2 cup grated carrots
- 1/4 cup chopped spinach or kale
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon salt
- 1 teaspoon garlic powder (optional, for extra flavor)
- 1/2 teaspoon black pepper
- 2 large eggs
- 1/4 cup olive oil or melted coconut oil
- 1/2 cup plain yogurt or plant-based yogurt for vegan options
- 1 tablespoon honey or maple syrup
- 1/3 cup shredded cheddar cheese (optional, omit for vegan)
- 1/4 cup chopped bell peppers (red or yellow for sweetness)
- 1/4 cup chopped green onions
Equipment
- Medium mixing bowl
- Grater (for zucchini and carrots)
- Measuring cups and spoons
- Loaf pan (9×5 inch recommended)
- Mixing spoon or spatula
- Oven
- Cooling rack
Instructions
- Preheat your oven to 350°F (175°C) and grease your loaf pan lightly with oil or line it with parchment paper.
- Prepare your vegetables: Grate the zucchini and carrots. Use a clean kitchen towel or paper towels to squeeze out as much moisture as possible from the zucchini to prevent the bread from becoming soggy.
- In a medium bowl, whisk together the dry ingredients: all-purpose flour, baking powder, baking soda, salt, garlic powder, and black pepper.
- In a separate large bowl, beat the eggs and then add olive oil, yogurt, and honey. Mix well until combined.
- Fold the grated vegetables, chopped spinach, bell peppers, and green onions into the wet mixture. If you’re using cheese, add it now.
- Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Avoid overmixing as this can make the bread tough.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean. If the top browns too quickly, tent it with aluminum foil.
- Remove from oven and let the bread cool in the pan for 10 minutes. Then transfer to a cooling rack to cool completely before slicing.
Tips & Variations
“To keep your veggie bread moist and flavorful, always squeeze out excess moisture from watery vegetables like zucchini.”
- Try different veggies: Swap spinach with kale or chard, add corn kernels, or finely chopped mushrooms for variety.
- Make it vegan: Use flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg) and plant-based yogurt.
- Add herbs and spices: Fresh basil, thyme, or rosemary can add a lovely aroma and flavor.
- Gluten-free option: Use a gluten-free flour blend instead of all-purpose flour.
- Cheese-free: Omit cheese or replace with vegan cheese for a dairy-free version.
- Make muffins: Pour the batter into muffin tins for portable, individual servings perfect for lunches or snacks.
Nutrition Facts
Nutrient | Amount per slice (1/12 loaf) |
---|---|
Calories | 150 |
Protein | 5g |
Carbohydrates | 20g |
Fiber | 3g |
Fat | 6g |
Vitamin A | 30% DV |
Vitamin C | 15% DV |
Calcium | 8% DV |
Iron | 6% DV |
Serving Suggestions
This veggie bread is delicious on its own, but here are some ways to elevate your experience:
- Toast a slice and spread with avocado, a sprinkle of chili flakes, and sea salt for a quick snack.
- Serve warm with a bowl of vegan fall soup recipes for a comforting meal.
- Make a sandwich with hummus, roasted veggies, and fresh greens.
- Pair with a fresh salad using ideas from best vegan salad bowl recipes for a light lunch.
More Veggie Bread Recipes to Try
Zucchini and Carrot Bread
This classic combination is perfect for beginners and uses simple ingredients you likely have on hand. The natural sweetness of carrots balances the mild zucchini flavor beautifully.
Spinach and Feta Veggie Bread
For a savory twist, add crumbled feta cheese and fresh spinach. This bread pairs well with Mediterranean dishes or can be served as a side for soups and stews.
Bell Pepper and Herb Bread
Incorporate colorful bell peppers and your favorite herbs like basil or thyme. This bread is fragrant, colorful, and packed with flavor.
Great for sandwiches or as an appetizer.
Sweet Potato Veggie Bread
Use mashed sweet potatoes to add moisture and a subtle sweetness. This variation is rich in beta-carotene and makes for a soft, tender loaf.
Broccoli and Cheddar Bread
This hearty bread combines finely chopped broccoli and sharp cheddar cheese. It’s perfect for a savory snack or a side dish at your dinner table.
Conclusion
Veggie bread is an excellent way to enjoy a delicious, wholesome loaf that’s loaded with nutritious vegetables. Its versatility and ease of preparation make it a go-to recipe for busy cooks looking to add more veggies to their diet.
Whether you prefer it sweet or savory, with cheese or vegan-friendly, there’s a veggie bread recipe that will fit your lifestyle and taste buds perfectly.
By experimenting with different vegetables and herbs, you can create a variety of breads that keep your meals exciting and healthy. Don’t forget to check out other fantastic recipes like A to Z Vegetarian Recipes for Every Meal and Occasion, Ancient Grains Vegetarian Recipes for Healthy Delicious Meals, and Chilli Powder Recipe Vegan: Easy Homemade Spice Blend to complement your baking adventures.
Happy baking and enjoy your delicious veggie bread creations!
📖 Recipe Card: Veggie Bread
Description: A delicious and healthy bread packed with fresh vegetables. Perfect for sandwiches or as a snack.
Prep Time: PT20M
Cook Time: PT40M
Total Time: PT60M
Servings: 8 servings
Ingredients
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- 1 tablespoon active dry yeast
- 1 teaspoon salt
- 1 teaspoon sugar
- 1/2 cup warm water
- 1/2 cup grated zucchini
- 1/2 cup grated carrot
- 1/4 cup chopped spinach
- 2 tablespoons olive oil
- 1/4 cup milk
Instructions
- Activate yeast in warm water with sugar for 5 minutes.
- Mix flours and salt in a large bowl.
- Add grated vegetables and chopped spinach to the flour mixture.
- Pour in yeast mixture, olive oil, and milk; stir to combine.
- Knead dough on a floured surface for 8-10 minutes.
- Place dough in a greased bowl, cover, and let rise for 30 minutes.
- Shape dough into a loaf and place in a greased loaf pan.
- Let rise for another 10 minutes.
- Bake at 375°F (190°C) for 40 minutes until golden brown.
- Cool before slicing and serving.
Nutrition: Calories: 180 kcal | Protein: 6 g | Fat: 4 g | Carbs: 30 g
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