Vegetarian Wonton Soup Recipe Easy and Delicious Ideas

Updated On: October 4, 2025

Wonton soup is a beloved classic in Asian cuisine, known for its delicate dumplings and flavorful broth. But what if you want to enjoy this comforting dish without meat?

Our vegetarian wonton soup recipe offers a delightful twist, combining fresh vegetables and fragrant seasonings wrapped in tender wonton wrappers. This soup is not only easy to prepare but also nourishing and perfect for any season.

Whether you’re looking for a light lunch, a soothing dinner, or a starter for a special meal, this recipe will satisfy your cravings with wholesome goodness.

In this post, we’ll walk you through every step to create the perfect vegetarian wonton soup, from preparing the filling to cooking the broth. Plus, you’ll find handy tips, ingredient variations, and serving suggestions to customize the dish to your taste.

Ready to impress your family and friends with a warm bowl of deliciousness? Let’s get started!

Why You’ll Love This Recipe

Vegetarian wonton soup is a fantastic way to enjoy a traditional Asian favorite while keeping it plant-based. The wontons are stuffed with a savory mixture of mushrooms, tofu, and veggies that provide a satisfying texture and depth of flavor.

The broth is light yet rich, infused with ginger, garlic, and green onions – making every spoonful a burst of comfort.

This recipe is also incredibly versatile and can be tailored to include your favorite vegetables or seasonings. It comes together quickly, making it an excellent option for busy weeknights or when you want a homemade treat without the fuss.

Plus, it’s a healthier alternative to many restaurant versions, with no MSG or artificial additives.

For those who love exploring more veggie-packed dishes, check out our Vegetarian Swiss Chard Recipes for Healthy Meals and Low Calorie Vegetable Soup Recipe for Healthy Eating for more inspiration!

Ingredients

  • Wonton wrappers: 40 sheets (round or square, store-bought or homemade)
  • Firm tofu: 200 grams, crumbled
  • Shiitake mushrooms: 1 cup, finely chopped
  • Carrot: 1 medium, grated
  • Green onions: 3 stalks, finely sliced
  • Garlic: 2 cloves, minced
  • Fresh ginger: 1 tablespoon, grated
  • Soy sauce: 2 tablespoons (use tamari for gluten-free)
  • Sesame oil: 1 teaspoon
  • Vegetable broth: 6 cups
  • Baby spinach: 1 cup, roughly chopped
  • Salt and pepper: to taste
  • Optional: chili flakes or sriracha for a spicy kick

Equipment

  • Mixing bowls
  • Sharp knife and cutting board
  • Grater
  • Large pot or stockpot
  • Slotted spoon
  • Small bowl with water (for sealing wontons)
  • Measuring spoons and cups
  • Ladle

Instructions

  1. Prepare the filling: In a medium bowl, combine crumbled firm tofu, finely chopped shiitake mushrooms, grated carrot, and sliced green onions. Add minced garlic and grated ginger for a fragrant base.
  2. Season the filling: Stir in 2 tablespoons of soy sauce and 1 teaspoon of sesame oil. Mix thoroughly until all ingredients are well incorporated. This mixture should be moist but not watery.
  3. Fill the wontons: Place a wonton wrapper on a clean surface. Spoon about 1 teaspoon of the filling into the center. Dip your finger in water and moisten the edges of the wrapper. Fold the wrapper in half to form a triangle or rectangle and press firmly to seal. For a traditional shape, bring the two opposite corners together and press to seal.
  4. Prepare the broth: In a large pot, bring 6 cups of vegetable broth to a gentle boil. Add a pinch of salt and freshly ground pepper to taste. You can also add a few slices of ginger or green onions for extra flavor if desired.
  5. Cook the wontons: Carefully drop the filled wontons into the boiling broth in batches to avoid overcrowding. Cook for about 4-5 minutes or until they float to the surface and the filling is cooked through.
  6. Add greens: During the last 2 minutes of cooking, add the chopped baby spinach to the broth. It will wilt quickly and add freshness and nutrients to the soup.
  7. Serve hot: Using a slotted spoon, transfer the wontons and greens to serving bowls. Ladle the hot broth over them. Garnish with extra sliced green onions, chili flakes, or a drizzle of sesame oil if you like.

Tips & Variations

Pro Tip: To prevent wontons from sticking to each other, dust them lightly with cornstarch or flour and place them on a baking sheet lined with parchment paper before cooking.

Feel free to swap shiitake mushrooms with button, cremini, or oyster mushrooms depending on what’s available. You can also add finely chopped water chestnuts for an extra crunch.

For a gluten-free version, use rice paper wrappers or gluten-free wonton wrappers available at specialty stores.

Want a heartier broth? Try stirring in a splash of mushroom soy sauce or miso paste for deeper umami flavor.

If you’re a fan of spice, add sliced fresh chili or chili oil to the soup before serving.

Nutrition Facts

Nutrient Amount per serving (1 bowl)
Calories 180
Protein 10g
Carbohydrates 22g
Fat 5g
Fiber 3g
Sodium 650mg

This recipe is a light yet nourishing meal, packed with plant-based protein and fiber. Adjust sodium levels by choosing low-sodium broth and soy sauce if preferred.

Serving Suggestions

Vegetarian wonton soup shines on its own but pairs wonderfully with a few sides to complete your meal. Try serving it with steamed jasmine rice or a crunchy Asian cucumber salad for contrast.

For an appetizer or side, consider our Lipton Vegetable Dip Recipe: Easy Party Favorite which complements the lightness of the soup beautifully.

If you’re in the mood for bread, our Vegan Bread Machine Recipe for Soft, Delicious Loaves offers a perfect option for dipping into the broth.

Conclusion

Our vegetarian wonton soup recipe is a delightful way to enjoy the comforting flavors of Asian cuisine without meat. With its flavorful filling and aromatic broth, it’s a perfect dish for both beginners and seasoned cooks alike.

The recipe is adaptable, healthy, and sure to become a staple in your kitchen, especially on chilly days when you need a bowl of warmth and nourishment.

Not only does it make a great meal, but it’s also a fun cooking project that will impress family and guests. Don’t hesitate to experiment with the filling or broth to suit your preferences.

For more delicious vegetarian recipes, explore our collection such as Vegetarian Date Cake Recipe: Moist, Easy, and Delicious and Asian Vegan Recipes for Delicious and Healthy Meals.

Enjoy your cooking adventure and happy eating!

📖 Recipe Card: Vegetarian Wonton Soup

Description: A light and flavorful soup filled with vegetable-packed wontons and a savory broth. Perfect for a comforting meal that's both healthy and delicious.

Prep Time: PT30M
Cook Time: PT20M
Total Time: PT50M

Servings: 4 servings

Ingredients

  • 24 wonton wrappers
  • 1 cup finely chopped shiitake mushrooms
  • 1/2 cup shredded carrots
  • 1/2 cup finely chopped Napa cabbage
  • 2 green onions, thinly sliced
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon grated ginger
  • 4 cups vegetable broth
  • 1 tablespoon sesame oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. In a bowl, combine mushrooms, carrots, cabbage, green onions, garlic, soy sauce, and ginger.
  2. Place about 1 teaspoon of filling in the center of each wonton wrapper.
  3. Moisten edges with water and fold to seal the wontons.
  4. Bring vegetable broth to a boil in a pot.
  5. Add wontons and cook for 5-7 minutes until they float and are cooked through.
  6. Stir in sesame oil and adjust salt to taste.
  7. Ladle soup into bowls and garnish with fresh cilantro.

Nutrition: Calories: 180 kcal | Protein: 6 g | Fat: 4 g | Carbs: 30 g

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Marta K

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