Sweet potato pie is a beloved classic dessert that brings warmth and comfort to any table, especially during the fall and winter seasons. This vegetarian sweet potato pie recipe offers a delightful twist on the traditional southern favorite, making it accessible and delicious for those who follow a plant-based lifestyle or simply prefer meat-free treats.
With its velvety texture and rich, fragrant spices, this pie is perfect for holiday gatherings, potlucks, or a cozy weekend treat.
Not only does this pie satisfy your sweet tooth, but it also packs a nutritious punch, thanks to the natural sweetness and fiber of the sweet potatoes. Whether you’re an experienced baker or a beginner in the kitchen, this recipe is straightforward and rewarding, delivering a flaky crust and a creamy, spiced filling that will impress family and friends alike.
Why You’ll Love This Recipe
This vegetarian sweet potato pie recipe is a crowd-pleaser for many reasons. First, it uses wholesome, natural ingredients that highlight the amazing flavor of sweet potatoes without relying on heavy dairy or eggs.
It’s naturally creamy thanks to coconut milk, and the spices add just the right amount of warmth and sweetness.
The crust is tender and flaky, easy to prepare from scratch or using your favorite store-bought pie crust for convenience. Plus, this recipe is versatile enough to customize with your favorite spices or toppings, making it a perfect canvas for creativity.
Lastly, if you love wholesome, vegetarian baking, you might want to check out these other favorites: Vegetarian Date Cake Recipe: Moist, Easy, and Delicious, Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes, and Vegetarian Swiss Chard Recipes for Healthy Meals.
Ingredients
- 2 cups cooked and mashed sweet potatoes (about 2 medium sweet potatoes)
- 1/2 cup full-fat coconut milk (or any plant-based milk)
- 3/4 cup brown sugar, packed
- 1/4 cup maple syrup or agave nectar
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/4 tsp salt
- 2 tbsp cornstarch (or arrowroot powder)
- 1 pre-made 9-inch pie crust (vegetarian/vegan store-bought or homemade)
Equipment
- Medium saucepan
- Mixing bowl
- Electric mixer or hand whisk
- 9-inch pie pan
- Fork or potato masher
- Measuring cups and spoons
- Cooling rack
Instructions
- Prepare the sweet potatoes: Wash and pierce sweet potatoes with a fork. Bake at 400°F (200°C) for 45-60 minutes until tender. Let cool, then peel and mash until smooth using a fork or potato masher.
- Mix the filling: In a mixing bowl, combine the mashed sweet potatoes, coconut milk, brown sugar, maple syrup, and vanilla extract. Use an electric mixer or whisk to blend until smooth and creamy.
- Add spices and thickener: Stir in the ground cinnamon, nutmeg, ginger, salt, and cornstarch. Mix thoroughly to ensure all ingredients are evenly incorporated.
- Prepare the crust: Roll out the pie crust into a 9-inch pie pan. Trim any excess dough and crimp the edges for a decorative touch.
- Fill the pie shell: Pour the sweet potato filling into the prepared crust, spreading it out evenly with a spatula.
- Bake: Preheat your oven to 350°F (175°C). Bake the pie for 50-60 minutes or until the filling is set and the crust is golden brown. You can check doneness by inserting a toothpick into the center; it should come out clean.
- Cool and serve: Remove the pie from the oven and allow it to cool on a wire rack for at least 2 hours before slicing. This helps the filling to firm up.
Tips & Variations
For a nutty twist, sprinkle chopped pecans or walnuts on top of the pie before baking.
If you prefer a vegan-friendly crust, check the ingredients of store-bought crusts or make your own using coconut oil and flour.
To add richness, swirl in a few tablespoons of almond or cashew butter into the filling.
You can also experiment with spices: add a pinch of ground cloves or cardamom for a unique flavor. For a lighter version, reduce the sugar and use unsweetened plant milk.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 280 |
Carbohydrates | 45g |
Protein | 3g |
Fat | 8g |
Fiber | 5g |
Sugar | 20g |
Vitamin A | 250% DV |
Vitamin C | 15% DV |
Serving Suggestions
This sweet potato pie is wonderful served warm or at room temperature. Top each slice with a dollop of coconut whipped cream or your favorite non-dairy yogurt for extra creaminess.
Sprinkle with a little cinnamon or nutmeg before serving to enhance the aroma. Pair it with a hot cup of spiced chai tea or black coffee for a comforting dessert experience.
For a festive touch, try serving alongside some roasted autumn fruits like cinnamon apples or spiced pears. If you’re interested in more vegetarian baking ideas, try the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or explore savory vegetarian dishes like Vegetarian Swiss Chard Recipes for Healthy Meals.
Conclusion
Vegetarian sweet potato pie is a delightful dessert that balances wholesome ingredients with classic flavors. Its creamy texture and warm spices make it a perfect treat for holidays or any cozy day at home.
This recipe is not only easy to prepare but also adaptable to different dietary preferences, making it a versatile addition to your baking repertoire.
By using plant-based ingredients and simple pantry staples, you can create a dessert that everyone will love without compromising on taste or nutrition. Whether you’re new to vegetarian baking or a seasoned cook, this sweet potato pie recipe is sure to become a favorite tradition in your kitchen.
For more delicious vegetarian recipes that complement this pie, check out Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas and Vegetarian Tex Mex Recipes for Easy Weeknight Dinners. Happy baking and enjoy every bite!
📖 Recipe Card: Vegetarian Sweet Potato Pie
Description: A delicious and creamy sweet potato pie perfect for any occasion. This vegetarian recipe uses simple ingredients for a comforting dessert.
Prep Time: PT20M
Cook Time: PT50M
Total Time: PT1H10M
Servings: 8 servings
Ingredients
- 2 cups mashed cooked sweet potatoes
- 3/4 cup brown sugar
- 1/2 cup evaporated milk
- 1/4 cup melted butter
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1 unbaked 9-inch pie crust
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, combine mashed sweet potatoes and brown sugar.
- Add evaporated milk, melted butter, eggs, and vanilla; mix well.
- Stir in cinnamon, nutmeg, and salt until evenly blended.
- Pour mixture into the unbaked pie crust.
- Bake for 50 minutes or until a knife inserted near the center comes out clean.
- Cool on a wire rack before serving.
Nutrition: Calories: 320 kcal | Protein: 4 g | Fat: 14 g | Carbs: 44 g
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