If you’re craving a restaurant-worthy dinner that’s both comforting and elegant, look no further than this vegetarian marsala recipe. Inspired by classic Italian-American cuisine, this dish transforms humble mushrooms into a show-stopping main course.
The secret lies in the rich, savory marsala wine sauce, which coats every morsel in deep, complex flavor. Even if you’re not vegetarian, you’ll adore how this recipe captures the essence of chicken marsala, but in a fully plant-based way.
Whether you serve it over creamy mashed potatoes, buttery noodles, or fluffy rice, vegetarian marsala is an instant crowd-pleaser that proves you don’t need meat for a truly satisfying meal. It’s quick enough for busy weeknights, but impressive enough for your next dinner party.
Let’s dive into why this vegetarian marsala should be your next kitchen adventure!
Why You’ll Love This Recipe
- Rich, Savory Flavor: The marsala wine sauce is deeply aromatic, with earthy mushrooms soaking up every delicious note.
- Hearty & Filling: Thanks to meaty mushrooms and a velvety sauce, this dish is satisfying enough to be the centerpiece of your meal.
- Fast & Easy: Ready in under 40 minutes, with simple steps and minimal fuss.
- Plant-Based: Naturally vegetarian and easily adapted for vegan diets.
- Versatile: Pairs beautifully with pasta, potatoes, grains, or even crusty bread.
- Elegant Presentation: Perfect for special occasions or date night at home.
Once you try this vegetarian marsala, you’ll want to add it to your regular dinner rotation. If you’re looking for more veggie-forward inspiration, don’t miss our Peruvian Vegetable Recipes for Flavorful Healthy Meals or our Vegetarian Swiss Chard Recipes for Healthy Meals.
Ingredients
Ingredient | Amount | Notes |
---|---|---|
Cremini or button mushrooms | 1 lb (450g) | Sliced thick; portobello or mixed wild mushrooms also work |
Olive oil | 2 tablespoons | For sautéing |
Unsalted butter (or vegan butter) | 2 tablespoons | Adds richness to the sauce |
Yellow onion | 1 medium | Finely chopped |
Garlic cloves | 3 | Minced |
All-purpose flour | 2 tablespoons | For thickening (use gluten-free if needed) |
Marsala wine (sweet or dry) | 3/4 cup (180 ml) | Classic Italian fortified wine; see Tips for subs |
Vegetable broth | 1 cup (240 ml) | Low sodium preferred |
Heavy cream (or plant-based cream) | 1/4 cup (60 ml) | Adds silkiness; can substitute coconut cream or cashew cream for vegan |
Fresh thyme | 2 teaspoons | Leaves only, or 1 tsp dried thyme |
Salt | to taste | |
Black pepper | to taste | Freshly ground |
Fresh parsley | 2 tablespoons | Chopped, for garnish |
Optional add-ins: A pinch of crushed red pepper flakes for heat, or a splash of soy sauce for umami depth.
Equipment
- Large skillet (preferably stainless steel or cast iron)
- Cutting board and chef’s knife
- Measuring cups and spoons
- Wooden spoon or spatula
- Small whisk
- Serving platter or bowls
Instructions
-
Prep your ingredients:
Clean and slice the mushrooms (about 1/4-inch thick). Finely chop the onion, mince the garlic, and measure out the remaining ingredients.
-
Sauté the mushrooms:
Heat 1 tablespoon olive oil and 1 tablespoon butter in your large skillet over medium-high heat. Add the mushrooms in a single layer (work in batches if needed).
Let them cook without stirring for 3-4 minutes, then stir occasionally until browned and their liquid has mostly evaporated, about 7-9 minutes total.
-
Sauté the aromatics:
Reduce heat to medium. Push mushrooms to the edge of the pan.
Add remaining olive oil and butter to the center, then add the onion. Sauté until soft and translucent, about 3-4 minutes.
Stir in the garlic and cook just until fragrant, about 30 seconds.
-
Add flour and thyme:
Sprinkle the flour and thyme evenly over the mushrooms and onions. Stir well to coat everything; cook 1-2 minutes to remove the raw flour taste.
-
Deglaze with marsala wine:
Pour in the marsala wine, scraping up any browned bits from the pan. Let it simmer for 2-3 minutes, reducing slightly and intensifying the flavor.
-
Add broth and simmer:
Stir in the vegetable broth. Bring the mixture to a gentle simmer.
Let cook for 6-8 minutes, uncovered, until the sauce thickens and the mushrooms are tender.
-
Finish with cream:
Reduce the heat to low. Stir in the heavy cream (or plant-based alternative).
Simmer for 2-3 minutes until the sauce is luscious and silky. Season with salt and black pepper to taste.
-
Garnish and serve:
Remove from heat. Sprinkle with fresh parsley.
Serve hot over your favorite base such as mashed potatoes, pasta, or rice. Enjoy!
Pro Tip: For an extra layer of flavor, add a splash of soy sauce or tamari when sautéing the mushrooms. This boosts umami and makes the sauce even more savory!
Tips & Variations
-
Marsala wine:
Authentic marsala is best, but if you can’t find it, substitute with a dry sherry or a mix of white wine and a splash of brandy. Avoid using “cooking marsala,” which tends to be overly sweet and less nuanced.
-
Make it vegan:
Use vegan butter and plant-based cream (such as cashew or coconut cream). The result is just as rich and satisfying!
-
More veggies:
Stir in baby spinach, sautéed zucchini, or even roasted cauliflower for added color and nutrition. See our Vegetable Alfredo Recipes for Creamy, Healthy Dinners for more inspiration on working extra veggies into your meals!
-
Gluten-free:
Swap the flour for a gluten-free blend or 1 tablespoon of cornstarch mixed with broth before adding to the skillet.
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Protein boost:
For a heartier meal, add cooked lentils, white beans, or vegan “chicken” strips to the sauce in the last few minutes of cooking.
-
Make ahead:
Marsala sauce tastes even better the next day, so feel free to prepare in advance and gently reheat before serving.
“Vegetarian marsala is one of those rare recipes that feels indulgent yet nourishing—a true comfort classic.”
Nutrition Facts
Nutrient | Per Serving (1/4 recipe) |
---|---|
Calories | 235 |
Protein | 6g |
Carbohydrates | 17g |
Fat | 13g |
Saturated Fat | 5g |
Fiber | 3g |
Sugar | 5g |
Sodium | 390mg |
Note: Nutrition will vary based on the type of cream and broth used, as well as your chosen serving base.
Serving Suggestions
- Classic pairing: Spoon the marsala mushrooms over a bed of creamy mashed potatoes or buttered fettuccine.
- Grain bowls: Try serving with brown rice, farro, or quinoa for a wholesome grain bowl.
- Polenta or grits: For a rustic twist, serve over soft polenta or cheesy grits.
- Crusty bread: Mop up the luscious sauce with slices of toasted artisan bread.
- Side salads: Pair with a peppery arugula salad, roasted asparagus, or simple steamed green beans. For a fresh and crunchy appetizer, try our Lipton Vegetable Dip Recipe: Easy Party Favorite.
- Date night: Finish with a slice of Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for the perfect vegetarian feast.
“Marsala is an elegant main course, but it’s also a chameleon: serve it with whatever you have on hand for an easy, delicious weeknight meal.”
Conclusion
This vegetarian marsala recipe is proof that plant-based cooking can be just as rich, flavorful, and satisfying as its traditional counterparts. With its earthy mushrooms, velvety marsala sauce, and hint of fresh herbs, it’s a dish that appeals to everyone at the table—vegetarian or not.
The best part? It comes together quickly and effortlessly, making it a go-to recipe for both busy weeknights and special occasions.
Once you’ve mastered this classic, you’ll find endless ways to make it your own by adding seasonal veggies, switching up the base, or even serving it as a decadent side. So pour yourself a glass of marsala, gather your loved ones, and let the flavors of Italy shine.
Buon appetito!
For more vegetarian inspiration, check out our collection of Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas or explore vibrant new flavors with Vegetarian Middle Eastern Recipes for Easy, Flavorful Meals.
Happy cooking!
📖 Recipe Card: Vegetarian Marsala
Description: A rich and savory vegetarian twist on the classic marsala, featuring mushrooms and a creamy wine sauce. Perfect for a comforting weeknight dinner.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 16 ounces cremini or white mushrooms, sliced
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3/4 cup dry Marsala wine
- 3/4 cup vegetable broth
- 1/3 cup heavy cream or plant-based cream
- 2 tablespoons chopped fresh parsley
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onion and cook until softened, about 3 minutes.
- Stir in garlic and cook for 1 minute.
- Add mushrooms, thyme, salt, and pepper; cook until mushrooms are browned, about 8 minutes.
- Pour in Marsala wine and simmer for 3 minutes.
- Add vegetable broth and bring to a gentle boil.
- Reduce heat and stir in cream; simmer until sauce thickens, about 5 minutes.
- Garnish with fresh parsley and serve hot.
Nutrition: Calories: 220 kcal | Protein: 5 g | Fat: 13 g | Carbs: 18 g
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