Vegetarian Fried Rice Recipe With Egg Made Easy and Tasty

Vegetarian fried rice with egg is a delightful dish that perfectly balances simplicity and flavor. It’s a quick, nutritious, and satisfying meal that brings together fluffy rice, fresh vegetables, and scrambled eggs all tossed in a savory sauce.

Whether you’re a busy professional looking for a fast dinner or a home cook wanting to use up leftover veggies, this recipe is versatile and easy to customize. The wonderful aroma of garlic and soy sauce mingling with colorful vegetables makes it irresistible.

This recipe is not only delicious but also a wholesome option packed with protein from the eggs and vitamins from the veggies. Plus, it’s an excellent way to enjoy a meat-free yet protein-rich meal that everyone in the family will love.

Get ready to embrace a classic comfort food with a vegetarian twist that’s sure to become a staple in your kitchen!

Why You’ll Love This Recipe

Vegetarian fried rice with egg is a comforting and hearty dish that brings together the best of both worlds – fresh vegetables and protein-rich eggs. It’s incredibly quick to prepare, making it perfect for weeknight dinners or a satisfying lunch.

This recipe is also highly adaptable, allowing you to swap in your favorite vegetables or add extra spices to suit your taste.

The combination of fluffy rice and savory scrambled eggs creates a delightful texture, while the fresh vegetables add color, crunch, and nutritional value. You’ll appreciate how easy it is to make with pantry staples and how it can be a complete meal in one bowl.

It’s also a fantastic way to reduce food waste by using leftover rice and veggies!

Ingredients

• 2 cups cooked jasmine rice (preferably day-old for best texture)
• 3 large eggs, lightly beaten
• 1 cup diced carrots
• 1 cup frozen peas, thawed
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon vegetable oil (or sesame oil for extra flavor)
• 2 green onions, chopped
• Salt and pepper to taste
• Optional: 1 teaspoon grated ginger, 1 teaspoon toasted sesame seeds

Equipment

• Large wok or non-stick skillet
• Spatula or wooden spoon
• Mixing bowl
• Knife and chopping board
• Measuring spoons and cups

Instructions

1. Prepare your ingredients: Chop the onion, garlic, carrots, and green onions. Beat the eggs lightly in a bowl and set aside. Make sure your cooked rice is cold and separated to avoid clumps.
2. Heat the wok or skillet: Add the vegetable oil over medium-high heat. Once hot, add the beaten eggs and scramble until just cooked. Remove the eggs from the wok and set aside.
3. Sauté the aromatics: In the same pan, add the onion and garlic (and grated ginger if using). Stir-fry for about 2 minutes until fragrant and the onion becomes translucent.
4. Add the vegetables: Toss in the diced carrots and peas. Continue stir-frying for 3-4 minutes until the vegetables are tender but still crisp.
5. Combine rice and sauce: Add the cold cooked rice to the wok. Stir well to break up any clumps and mix with the vegetables. Pour in the soy sauce and stir-fry everything together for about 3 minutes, allowing the rice to absorb the flavors.
6. Return eggs to the pan: Add the scrambled eggs back to the wok and gently fold them into the rice mixture. Season with salt and pepper to taste. Stir in chopped green onions and toasted sesame seeds if desired.
7. Finish and serve: Remove from heat once everything is evenly combined and heated through. Serve your vegetarian fried rice hot, garnished with extra green onions if you like.

Tips & Variations

“For best texture, always use day-old rice as fresh rice can turn mushy when fried.”

Feel free to customize your fried rice by adding other vegetables such as bell peppers, corn, or mushrooms. You can also swap soy sauce for tamari or coconut aminos for a gluten-free option.

For a more robust flavor, add a splash of sesame oil at the end of cooking. If you prefer more protein, add tofu cubes or tempeh along with the eggs.

For a spicier kick, toss in some chili flakes or a dash of sriracha.

To keep it vegan, simply omit the eggs and increase the vegetables or add plant-based protein alternatives. For a richer texture, stir in a spoonful of vegan butter or nutritional yeast.

Nutrition Facts

Serving Suggestions

This vegetarian fried rice with egg pairs beautifully with a light cucumber salad or steamed dumplings for a full Asian-inspired meal. For a heartier option, serve alongside stir-fried tofu or a miso soup.

You can also enjoy it as a standalone dish for lunch or dinner. It reheats well, making it an ideal meal prep choice.

For an extra touch, garnish with fresh cilantro or a squeeze of lime juice to brighten the flavors.

To explore more delicious vegetarian dishes that complement this fried rice, check out Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet finish, or add some spice with Vegetarian Tex Mex Recipes for Easy Weeknight Dinners.

For more vegetable-packed ideas, you might love Peruvian Vegetable Recipes for Flavorful Healthy Meals.

Conclusion

Vegetarian fried rice with egg is an all-time favorite that’s both quick to prepare and incredibly satisfying. It brings together wholesome ingredients in a flavorful, colorful dish that is perfect for any meal of the day.

With a simple combination of rice, eggs, and fresh vegetables, this recipe is highly adaptable and can be tailored to whatever ingredients you have on hand.

Whether you’re looking to eat more plant-based meals or just want a tasty, easy-to-make dish, this vegetarian fried rice fits the bill perfectly. It’s a great way to enjoy a balanced meal without spending hours in the kitchen.

Give it a try and watch it become a go-to recipe in your home cooking repertoire!

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