Vegetarian Chicken Soup Recipe for a Healthy Comfort Meal

Updated On: October 4, 2025

There’s something incredibly comforting about a warm bowl of chicken soup, especially on a chilly day or when you’re feeling under the weather. But what if you’re vegetarian and still crave that hearty, savory goodness?

Enter the vegetarian chicken soup—a delightful twist on the classic that uses plant-based ingredients to recreate the familiar flavors and textures without any meat. This recipe is perfect for anyone looking to enjoy a nourishing, wholesome soup that’s packed with vegetables, herbs, and a special vegetarian chicken substitute that brings the perfect bite.

Whether you’re a long-time vegetarian or just experimenting with meatless meals, this soup will quickly become a favorite in your kitchen.

Not only is this soup delicious, but it’s also incredibly easy to make and customizable to your preference. You’ll find it equally satisfying as a weeknight dinner or a comforting lunch.

Plus, it pairs wonderfully with fresh bread or a light salad. Let’s dive into why you’ll love this recipe and how to make it step-by-step!

Why You’ll Love This Recipe

This vegetarian chicken soup is a wonderful blend of flavors and textures that mimic the classic comfort food we all adore. Using plant-based chicken alternatives combined with fresh vegetables and herbs creates a rich, flavorful broth that’s both nutritious and satisfying.

One of the best parts? It’s super versatile.

You can easily swap vegetables based on what’s in season or add extra protein like beans or tofu. It’s also gluten-free and can be made vegan if you skip the optional dairy garnish.

The soup is light but filling, perfect for those looking for a healthy yet hearty meal.

And if you’re a fan of easy recipes that don’t compromise on taste, this is your go-to. It comes together in under an hour with simple ingredients, making it perfect for busy weeknights or meal prepping.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 3 medium carrots, sliced
  • 2 celery stalks, sliced
  • 1 cup mushrooms, sliced (optional for earthy flavor)
  • 1 cup vegetarian chicken substitute (shredded or diced, such as seitan, soy curls, or a store-bought plant-based chicken)
  • 6 cups vegetable broth (low sodium preferred)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1 cup frozen peas
  • 1/2 cup corn kernels (fresh or frozen)
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish
  • Optional: 1 tablespoon lemon juice for brightness

Equipment

  • Large soup pot or Dutch oven
  • Chef’s knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Ladle for serving
  • Optional: Immersion blender (if you prefer a thicker soup)

Instructions

  1. Heat the olive oil in your large soup pot over medium heat. Once hot, add the chopped onion and sauté until translucent and fragrant, about 4-5 minutes.
  2. Add the minced garlic and cook for another 1-2 minutes until the garlic is golden and aromatic, careful not to burn it.
  3. Stir in the sliced carrots, celery, and mushrooms (if using). Cook for 5-7 minutes, stirring occasionally, until the vegetables start to soften.
  4. Add the vegetarian chicken substitute to the pot and stir well, allowing it to warm through and lightly brown for about 3-4 minutes.
  5. Pour in the vegetable broth and add the dried thyme, rosemary, and bay leaf. Increase heat to bring the soup to a gentle boil.
  6. Once boiling, reduce heat to low and let the soup simmer uncovered for 25-30 minutes. This allows flavors to meld beautifully.
  7. Add the frozen peas and corn kernels about 5 minutes before the soup is done cooking. Stir and let them heat through.
  8. Season with salt and pepper to your taste. Remove the bay leaf before serving.
  9. Optional: Stir in lemon juice for a subtle brightness that enhances the flavors.
  10. Garnish with fresh chopped parsley before ladling into bowls to serve.

Tips & Variations

“For a creamier texture, blend a portion of the soup with an immersion blender, then stir it back in.”

Feel free to get creative with your veggies! Add diced potatoes, zucchini, or kale for extra nutrition and texture.

If you prefer more protein, toss in some cooked chickpeas or white beans during the last 10 minutes of simmering.

For a gluten-free option, make sure to select a gluten-free vegetarian chicken substitute or use shredded jackfruit for a similar texture. You can also boost the flavor by adding a splash of soy sauce or miso paste to the broth.

Looking for a spicier take? Add a pinch of red pepper flakes or a diced jalapeño with the garlic.

For an herby twist, fresh dill or basil also works beautifully as a garnish.

Nutrition Facts

Nutrient Amount per Serving
Calories 180 kcal
Protein 14 g
Carbohydrates 18 g
Fiber 4 g
Fat 6 g
Sodium 600 mg

Serving Suggestions

This vegetarian chicken soup pairs wonderfully with a slice of crusty bread or a warm roll. For a lighter meal, serve alongside a fresh garden salad or steamed greens.

You can also add a dollop of sour cream or plain yogurt (or its vegan alternative) on top for a creamy contrast.

For a heartier dinner, add cooked noodles or rice directly into the soup during the last few minutes of simmering. This turns it into a filling one-pot meal perfect for colder days.

If you love exploring more flavorful vegetarian dishes, check out these recipes from our collection:

Conclusion

This vegetarian chicken soup recipe is a perfect example of how plant-based cooking can be both comforting and delicious. It captures the essence of traditional chicken soup, offering the same cozy warmth and rich flavors but in a wholesome, meat-free version.

Whether you’re cooking for yourself, your family, or guests with dietary preferences, this soup is a crowd-pleaser that’s easy to adapt and customize. Its nutritious ingredients support a healthy lifestyle, while the satisfying broth and vegetables provide comfort and flavor in every spoonful.

Don’t hesitate to experiment with different vegetables or herbs to make this recipe your own. And if you enjoyed this, be sure to explore more of our tasty vegetarian and vegan recipes to keep your meals exciting and flavorful all year round!

📖 Recipe Card: Vegetarian Chicken Soup

Description: A comforting and hearty vegetarian soup that mimics the flavors of traditional chicken soup using plant-based ingredients. Perfect for a cozy meal any time of the year.

Prep Time: PT15M
Cook Time: PT40M
Total Time: PT55M

Servings: 6 servings

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 3 medium carrots, sliced
  • 2 celery stalks, sliced
  • 8 cups vegetable broth
  • 1 cup textured vegetable protein (TVP) or soy curls, rehydrated
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 1 cup frozen peas
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic; sauté until softened.
  3. Add carrots and celery; cook for 5 minutes.
  4. Pour in vegetable broth and bring to a boil.
  5. Add rehydrated TVP, thyme, rosemary, and bay leaf.
  6. Reduce heat and simmer for 25 minutes.
  7. Stir in frozen peas and cook for another 5 minutes.
  8. Season with salt and pepper to taste.
  9. Remove bay leaf and serve hot.

Nutrition: Calories: 180 kcal | Protein: 15 g | Fat: 4 g | Carbs: 22 g

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Marta K

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