Caesar dressing is a classic favorite that adds a creamy, tangy, and savory punch to salads. But traditional Caesar dressing often contains anchovies and raw eggs, making it unsuitable for vegetarians and those who prefer plant-based options.
Luckily, you don’t have to miss out on this beloved flavor profile! Our vegetarian Caesar dressing recipe offers all the rich taste and creamy texture you crave without compromising your dietary choices.
It’s simple, fresh, and made with wholesome ingredients that you probably already have in your kitchen.
This dressing is perfect not only for salads but also as a dip or spread. It balances garlic, sharp Parmesan, and a gentle mustard tang with creamy cashews and a touch of lemon for brightness.
Whether you’re hosting a dinner or making a healthy lunch, this vegetarian Caesar dressing will elevate your dishes effortlessly.
Why You’ll Love This Recipe
This vegetarian Caesar dressing recipe is designed to be both delicious and accessible. Here’s why it deserves a spot in your recipe collection:
- Simple Ingredients: Made with everyday pantry staples and easy-to-find items like cashews and Parmesan cheese.
- Versatile Uses: Use it on salads, as a dip for veggies, or even drizzled over roasted vegetables.
- Rich and Creamy Texture: The cashews blend smoothly, mimicking the creaminess of traditional dressings without eggs or anchovies.
- Quick and Easy: Ready in under 10 minutes, perfect for busy weeknights or last-minute meals.
- Customizable: Adjust the garlic, lemon, or mustard to suit your taste preferences.
Ingredients
- 1/2 cup raw cashews (soaked in hot water for 15 minutes)
- 1/4 cup grated Parmesan cheese (use vegetarian Parmesan or a Parmesan substitute if preferred)
- 2 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 small garlic clove (minced or grated)
- 2 tablespoons olive oil
- 1/4 cup water (adjust for desired consistency)
- 1 teaspoon capers (optional, for a briny, anchovy-like flavor)
- Salt and freshly ground black pepper to taste
Equipment
- High-speed blender or food processor
- Measuring cups and spoons
- Small bowl (for soaking cashews)
- Spatula
- Knife and cutting board
- Jar or airtight container for storage
Instructions
- Soak the cashews: Place the raw cashews in a small bowl and cover them with hot water. Let them soak for about 15 minutes to soften, which helps achieve a creamy texture.
- Prepare ingredients: While cashews are soaking, grate the Parmesan cheese, mince the garlic, and measure out the lemon juice, olive oil, and mustard.
- Drain cashews: After soaking, drain the cashews and add them to your blender or food processor.
- Add flavorings: To the blender, add the grated Parmesan, lemon juice, Dijon mustard, minced garlic, and capers (if using).
- Blend the dressing: Start blending and slowly drizzle in the olive oil while blending on medium speed. Add water a tablespoon at a time to reach your desired consistency. The dressing should be smooth and creamy but not too runny.
- Season: Taste the dressing and add salt and freshly ground black pepper as needed. Blend again briefly to combine.
- Store or serve: Transfer the dressing to a jar or airtight container. It can be used immediately, but flavors develop even more after chilling for 30 minutes in the fridge.
Tips & Variations
For an even more authentic Caesar flavor, try adding a teaspoon of nutritional yeast to boost the umami without using anchovies.
Make it vegan: Replace Parmesan with nutritional yeast or a vegan Parmesan alternative.
Add herbs: Fresh parsley or chives can add a fresh note to the dressing.
Garlic intensity: Adjust the garlic quantity depending on how bold you like your dressing.
Thicker dressing: For a dip-like consistency, reduce the water and add a touch more olive oil.
Try swapping capers with a teaspoon of miso paste for a deeper savory flavor.
Nutrition Facts
Nutrient | Amount per 2 tbsp |
---|---|
Calories | 90 kcal |
Fat | 8 g |
Saturated Fat | 1.2 g |
Carbohydrates | 3 g |
Fiber | 0.5 g |
Protein | 2 g |
Sodium | 120 mg |
Serving Suggestions
This vegetarian Caesar dressing is incredibly versatile. Here are some ideas to enjoy it:
- Drizzle over crisp romaine lettuce for a classic Caesar salad.
- Toss with grilled vegetables like asparagus or zucchini for a tasty side.
- Use as a dip for fresh veggie sticks or baked pita chips.
- Spread on sandwiches or wraps for extra flavor.
- Mix into pasta salads to add a creamy, tangy twist.
For more delicious vegetarian recipes that complement this dressing, check out Vegetarian Swiss Chard Recipes for Healthy Meals, Vegetarian Date Cake Recipe: Moist, Easy, and Delicious, and Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas.
Conclusion
Creating a vegetarian Caesar dressing that doesn’t compromise on taste or texture is easier than you might think. This recipe uses simple, wholesome ingredients to mimic the creamy, tangy, and savory notes you love in a classic Caesar dressing—without any animal products like anchovies or raw eggs.
Whether you’re making a salad for lunch or preparing a flavorful dip for your next gathering, this dressing delivers versatility and satisfaction in every bite.
Its quick preparation and customizable nature mean you can tweak the flavors to your liking, making it a staple in your kitchen arsenal. Plus, pairing it with fresh vegetables, hearty grains, or even as a sauce for pasta opens up endless culinary possibilities.
Enjoy exploring the delicious world of vegetarian recipes and don’t forget to check out our other flavorful creations for more inspiration!
📖 Recipe Card: Vegetarian Caesar Dressing
Description: A creamy and tangy Caesar dressing without anchovies, perfect for vegetarians. Made with simple ingredients for a fresh and flavorful salad topping.
Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M
Servings: 8 servings
Ingredients
- 1/2 cup mayonnaise
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon capers, minced
- 1 garlic clove, minced
- 1 teaspoon Worcestershire sauce (vegetarian)
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 2 teaspoons water (optional, to thin)
Instructions
- In a bowl, whisk together mayonnaise, Parmesan, lemon juice, and Dijon mustard.
- Add minced capers, garlic, Worcestershire sauce, and black pepper; mix well.
- Slowly whisk in olive oil until dressing is smooth and creamy.
- Add water if dressing is too thick and whisk to combine.
- Taste and adjust seasoning if needed.
- Serve immediately or refrigerate until ready to use.
Nutrition: Calories: 90 kcal | Protein: 2 g | Fat: 8 g | Carbs: 1 g
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