Cooking on a Blackstone griddle is an exciting way to prepare meals with bold flavors, and the great news is that it’s not just for meat lovers! Whether you’re a vegetarian or simply looking to add more plant-based dishes to your repertoire, vegetarian Blackstone recipes can bring you a delightful mix of textures, colors, and nourishment.
From sizzling veggie fajitas to hearty tofu scrambles and colorful grilled skewers, the Blackstone offers a versatile surface for quick, easy, and flavorful vegetarian meals. It’s perfect for outdoor gatherings, weeknight dinners, or any time you crave something fresh and tasty, cooked to perfection on a flat-top grill.
In this blog post, you’ll discover some fantastic vegetarian Blackstone recipes that are not only delicious but also simple to prepare. We’ll cover essential ingredients, tools, and step-by-step instructions so you can master your griddle cooking skills and impress family and friends alike.
Ready to get started? Let’s dive in!
Why You’ll Love This Recipe
Vegetarian Blackstone recipes are a fantastic way to enjoy healthy, flavorful meals without compromising on taste or convenience. Cooking on the Blackstone gives vegetables and plant-based proteins a wonderful smoky char and caramelization that you just can’t get with other methods.
These recipes are incredibly versatile, allowing you to customize your dishes with your favorite veggies, spices, and sauces. Plus, the quick cooking time means you can whip up a nutritious meal in under 30 minutes, making it perfect for busy weeknights or casual weekend cookouts.
Whether you’re cooking for yourself, your family, or a crowd, these recipes are crowd-pleasers that bring out the best in vegetarian ingredients. You’ll enjoy the vibrant colors, satisfying textures, and layered flavors that come from Blackstone cooking.
Plus, it’s an excellent way to incorporate more veggies into your diet in a fun and exciting way.
Ingredients
- 1 block extra-firm tofu, pressed and cubed
- 2 bell peppers (red and yellow), sliced
- 1 large onion, thinly sliced
- 1 zucchini, sliced into half-moons
- 8 oz mushrooms, sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil or avocado oil
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- Salt and black pepper to taste
- Fresh cilantro for garnish
- Optional: lime wedges, hot sauce, or sliced avocado for serving
Equipment
- Blackstone griddle or any flat-top grill
- Spatula – preferably a long, flat one for flipping and stirring
- Mixing bowls for marinating and prepping ingredients
- Knife and cutting board
- Tongs for handling veggies and tofu
- Measuring spoons for spices and oils
- Paper towels to press tofu
Instructions
- Prepare the tofu: Wrap the block of tofu in paper towels and press it under a heavy object for 15-20 minutes to remove excess moisture. This helps in achieving a crispy exterior when cooked.
- Marinate the tofu: In a bowl, toss the cubed tofu with 1 tablespoon of olive oil, smoked paprika, cumin, salt, and pepper. Let it sit while you prep the vegetables.
- Preheat your Blackstone griddle: Turn on your Blackstone and set it to medium-high heat. Allow it to come up to temperature for about 5 minutes.
- Cook the tofu: Add the marinated tofu cubes to the griddle and cook for 3-4 minutes on each side until golden brown and slightly crispy. Remove tofu and set aside.
- Sauté the vegetables: Add the remaining tablespoon of olive oil to the griddle. Toss in sliced onions, bell peppers, zucchini, mushrooms, and garlic. Stir frequently and cook for about 7-8 minutes or until vegetables are tender but still vibrant.
- Combine tofu and veggies: Return the tofu to the griddle and mix everything together for another 2 minutes to blend flavors. Adjust seasoning with salt and pepper as needed.
- Garnish and serve: Remove from heat, sprinkle with fresh cilantro, and serve with lime wedges, hot sauce, or sliced avocado on the side.
Tips & Variations
“For a smoky twist, try adding a splash of liquid smoke or smoked salt to your tofu marinade.”
Feel free to swap in other vegetables like asparagus, eggplant, or snap peas depending on what’s in season or your personal preference. You can also replace tofu with tempeh or seitan for different textures and protein profiles.
For a Tex-Mex flair, serve your Blackstone grilled veggies and tofu with warm tortillas, guacamole, and salsa for delicious vegetarian fajitas. Or, toss the cooked ingredients over cooked quinoa or rice for a hearty bowl meal.
Want to add some cheesy goodness? Sprinkle nutritional yeast or your favorite shredded cheese substitute over the veggies just before removing them from the griddle for a melty finish.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 280 |
Protein | 18g |
Carbohydrates | 15g |
Dietary Fiber | 5g |
Fat | 15g |
Saturated Fat | 2g |
Sodium | 320mg |
Serving Suggestions
This vegetarian Blackstone recipe pairs beautifully with a range of sides. Consider serving with warm corn or flour tortillas, rice pilaf, or a fresh green salad for a balanced meal.
For a festive meal, add a side of homemade guacamole or a zesty salsa to brighten up the dish. You can also complement the meal with a light soup, such as the Low Calorie Vegetable Soup Recipe for Healthy Eating, to keep things fresh and wholesome.
To complete your vegetarian feast, check out the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet and satisfying dessert.
More Delicious Vegetarian Blackstone Recipes to Try
Blackstone Veggie Fajitas
Loaded with bell peppers, onions, mushrooms, and seasoned with fajita spices, these sizzlers are perfect for wrapping in warm tortillas. Add black beans for extra protein and fiber.
Check out the full recipe here: Blackstone Veggie Recipes for Easy and Delicious Meals.
Tofu and Vegetable Stir-Fry
Quick and colorful, this stir-fry features tofu, snap peas, carrots, and baby corn cooked on the Blackstone with a savory soy-ginger sauce. Serve over jasmine rice for a filling dinner.
Grilled Portobello Mushroom Burgers
Use large portobello caps marinated in balsamic vinegar and herbs, grilled to juicy perfection on the Blackstone. Top with avocado, lettuce, and tomato on your favorite bun.
Blackstone Breakfast Hash
Start your day with a hearty hash of diced potatoes, bell peppers, onions, and tempeh cooked on the Blackstone. Add fresh herbs and hot sauce for a tasty, filling breakfast.
Conclusion
Vegetarian Blackstone recipes open up a world of delicious, easy-to-make meals that celebrate the vibrant flavors and textures of plant-based ingredients. Whether you’re grilling tofu, sautéing colorful veggies, or crafting hearty breakfast hashes, your Blackstone griddle is a powerhouse for quick and flavorful cooking.
With these recipes and tips, you can enjoy satisfying vegetarian meals that the whole family will love. Plus, you’re incorporating more wholesome vegetables in a fun, smoky, and exciting way.
Don’t forget to explore other tasty vegetarian dishes on our site to keep your menu fresh and inspiring, such as Vegetarian Swiss Chard Recipes for Healthy Meals or the Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas.
Happy griddling and enjoy your delicious vegetarian creations!
📖 Recipe Card: Vegetarian Blackstone Veggie Skillet
Description: A flavorful and hearty vegetarian recipe perfect for cooking on a Blackstone griddle. Loaded with fresh vegetables and seasoned to perfection, it's a quick and healthy meal option.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium zucchini, sliced
- 1 cup mushrooms, sliced
- 1 small red onion, sliced
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped
Instructions
- Preheat Blackstone griddle to medium-high heat.
- Add olive oil and garlic to the griddle, sauté for 1 minute.
- Add sliced onions and cook for 3 minutes until translucent.
- Add bell peppers, zucchini, and mushrooms; cook for 8 minutes, stirring occasionally.
- Add cherry tomatoes, smoked paprika, oregano, salt, and pepper; cook for 5 more minutes.
- Remove from heat and sprinkle with fresh parsley before serving.
Nutrition: Calories: 180 kcal | Protein: 4 g | Fat: 10 g | Carbs: 20 g
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