Vegetarian Bean Burger Recipe for a Healthy, Tasty Meal

Craving a delicious, hearty burger that’s entirely plant-based and packed with protein? Our vegetarian bean burger recipe is just what you need!

Whether you’re a seasoned vegetarian, a flexitarian, or simply looking to add more meatless meals to your menu, these bean burgers deliver on flavor, texture, and nutrition. Made with wholesome ingredients like black beans, oats, and fresh herbs, these patties are easy to prepare and perfect for grilling, baking, or pan-frying.

Plus, they’re customizable to suit your taste buds!

Bean burgers are a fantastic alternative to traditional meat burgers because they’re not only satisfying but also incredibly versatile. They hold together beautifully without eggs or dairy, making them suitable for many dietary preferences.

Serve them on your favorite bun with crisp lettuce, ripe tomato, and a spread of your choice for a meal that’s both comforting and nourishing. Dive in, and let’s make a vegetarian burger that everyone will love!

Why You’ll Love This Recipe

This vegetarian bean burger recipe is a crowd-pleaser for many reasons. First, it’s packed with fiber and plant-based protein, making it both filling and nutritious.

The combination of beans and oats ensures that the patties are firm enough to hold their shape, but still tender and moist inside.

Additionally, this recipe is incredibly adaptable. You can swap beans, add spices, or mix in veggies like bell peppers or carrots to suit your preferences.

The burgers are easy to make from pantry staples and come together quickly — perfect for busy weeknights or weekend cookouts.

Whether you’re serving vegetarians, vegans, or meat-eaters, these bean burgers are sure to impress. Pair them with classic toppings or get creative with spreads and slaws — the possibilities are endless!

Ingredients

• 1 can (15 oz) black beans, drained and rinsed
• 1/2 cup rolled oats
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1/4 cup grated carrot (optional for extra texture)
• 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax egg)
• 2 tablespoons soy sauce or tamari for gluten-free
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/4 teaspoon black pepper
• 1/2 teaspoon salt, or to taste
• 2 tablespoons fresh cilantro or parsley, chopped
• 2 tablespoons olive oil for cooking

Equipment

• Mixing bowl
• Fork or potato masher
• Measuring cups and spoons
• Knife and cutting board
• Non-stick skillet or grill pan
• Spatula
• Baking sheet (optional, if baking)

Instructions

1. Prepare the flax egg: In a small bowl, combine the ground flaxseed with 6 tablespoons of water. Stir well and let it sit for 5-10 minutes until it thickens.
2. Mash the black beans: In your mixing bowl, use a fork or potato masher to mash the black beans until mostly smooth but with some texture remaining for a better bite.
3. Add the oats and veggies: Stir in the rolled oats, chopped onion, minced garlic, grated carrot (if using), and fresh herbs. Mix thoroughly.
4. Season the mixture: Add soy sauce, smoked paprika, cumin, salt, and black pepper. Mix again to incorporate all the flavors evenly.
5. Bind the patties: Pour in the flax egg and mix until the mixture holds together well. If too wet, add a tablespoon more oats; if too dry, add a splash of water or vegetable broth.
6. Form the patties: Divide the mixture into 4 equal portions and shape each into a patty about 3/4 inch thick.
7. Cook the burgers: Heat olive oil in a non-stick skillet or grill pan over medium heat. Add the patties and cook for 4-5 minutes per side until crisp and browned. Alternatively, bake on a lined baking sheet at 375°F (190°C) for 15-20 minutes, flipping halfway through.
8. Serve warm: Place the cooked patties on buns with your favorite toppings and enjoy!

Tips & Variations

“For a gluten-free version, substitute rolled oats with gluten-free oats or cooked quinoa. You can also experiment with different beans like chickpeas or kidney beans for new flavor profiles.”

To add extra flavor, try mixing in some chipotle chili powder or fresh chopped jalapeños. For more moisture, add a tablespoon of tomato paste or your favorite vegan mayo into the mix before forming patties.

If you want a cheesier taste, add some shredded vegetarian cheese or nutritional yeast to the mix. These bean burgers also freeze well — place uncooked patties on a tray, freeze until firm, then store in a freezer bag for up to 3 months.

For a fun twist, top your burger with avocado slices, pickled red onions, or a spicy sriracha sauce. These simple additions can elevate the burger to a gourmet level.

Nutrition Facts

Serving Suggestions

Serve these vegetarian bean burgers on toasted whole-grain buns with fresh lettuce, tomato slices, and red onion rings for a classic experience. Add a smear of vegan mayo or mustard for extra moisture and tang.

For a smoky flavor, try topping with grilled mushrooms or caramelized onions.

Side dishes like sweet potato fries, a crisp green salad, or coleslaw pair wonderfully with these burgers. You can also explore international flavors by serving them with a dollop of guacamole and salsa for a Mexican twist.

Looking to expand your meatless meal repertoire? Check out our Vegetarian Tex Mex Recipes for Easy Weeknight Dinners or try some Vegetarian Middle Eastern Recipes for Easy, Flavorful Meals for more inspiration.

And for a delicious vegan bun to serve alongside, don’t miss our Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Conclusion

With this vegetarian bean burger recipe, you have a simple yet flavorful way to enjoy a classic comfort food without any meat. These patties are nutritious, easy to prepare, and endlessly customizable, making them a staple for anyone looking to eat more plant-based meals.

Plus, they freeze well and reheat beautifully, perfect for meal prep or last-minute dinners.

Beyond the taste and convenience, making your own bean burgers means you control the ingredients — no preservatives, no fillers, just wholesome goodness. Whether you’re cooking for a family dinner or a weekend barbecue, these burgers will satisfy everyone at the table.

Give this recipe a try and discover how easy and rewarding vegetarian cooking can be!

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