There’s nothing quite like a warm, hearty bowl of vegetable cabbage soup to comfort you on a chilly day or when you’re craving something nourishing yet light. Cooking it in a slow cooker takes all the guesswork out of the process, allowing the flavors to meld beautifully over time while you focus on other tasks or simply relax.
This slow cooker vegetable cabbage soup is packed with fresh vegetables, wholesome ingredients, and vibrant herbs that make every spoonful a delight. Whether you’re a seasoned soup lover or new to slow cooker meals, this recipe will quickly become a staple in your kitchen.
Perfect for meal prep, this soup is not only easy to make but also versatile and budget-friendly. It’s a fantastic way to enjoy your vegetables while reaping numerous health benefits.
Plus, it’s vegan, gluten-free, and can be adapted to suit your taste preferences. Let’s dive into how you can make this delicious and nutritious vegetable cabbage soup in your slow cooker!
Why You’ll Love This Recipe
This vegetable cabbage soup recipe is a game-changer for busy households and anyone who loves a hearty, healthy meal with minimal effort. Here’s why:
- Effortless cooking: Just chop, toss, and set your slow cooker—perfect for busy days or meal prepping.
- Rich in nutrients: Loaded with cabbage, carrots, tomatoes, and more, this soup is a powerhouse of vitamins and fiber.
- Flexible and customizable: Add your favorite veggies or spices to make it your own.
- Comfort food without guilt: Low in calories but big on flavor, it’s ideal for weight management and healthy eating.
- Great for all diets: Vegan, gluten-free, and dairy-free, it suits almost everyone.
Ingredients
- 1 small head of green cabbage, chopped (about 6 cups)
- 3 medium carrots, peeled and sliced
- 3 celery stalks, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, with juice
- 6 cups vegetable broth (low sodium preferred)
- 1 large potato, peeled and cubed
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil (optional, for sautéing)
- Fresh parsley or dill, chopped for garnish
Equipment
- Slow cooker (4-6 quart size recommended)
- Cutting board and sharp knife
- Measuring spoons
- Wooden spoon or ladle for stirring
- Optional: skillet for sautéing onions and garlic
- Ladle and soup bowls for serving
Instructions
- Prepare your vegetables. Start by washing and chopping the cabbage, carrots, celery, onion, and potato. Mince the garlic cloves finely to release their flavor.
- (Optional) Sauté the aromatics. For a richer flavor, heat the olive oil in a skillet over medium heat. Add the diced onion and garlic and sauté for about 3-4 minutes until translucent and fragrant. This step is optional but highly recommended.
- Add ingredients to the slow cooker. Place the chopped cabbage, carrots, celery, potato, canned tomatoes (with juice), and sautéed onion and garlic (if using) into the slow cooker.
- Pour in the vegetable broth. Add 6 cups of vegetable broth to cover the vegetables. Stir in the dried thyme, oregano, smoked paprika, and season with salt and pepper to taste.
- Cook low and slow. Cover the slow cooker with its lid and cook on low for 6-8 hours, or on high for 3-4 hours. The vegetables should be tender but still retain some texture.
- Adjust seasoning and serve. Before serving, taste and adjust the seasoning as needed. Garnish with fresh parsley or dill for a burst of color and freshness.
- Enjoy your hearty vegetable cabbage soup! Serve warm with your favorite crusty bread or a side salad for a complete meal.
Tips & Variations
“Slow cooker soups taste even better the next day as the flavors continue to meld. Make a big batch and enjoy leftovers!”
- Make it spicy: Add a pinch of red chili flakes or a dash of cayenne pepper for a subtle heat.
- Boost protein: Stir in cooked beans or lentils during the last hour of cooking for a protein-packed version.
- Use different greens: Swap cabbage with kale, collard greens, or Swiss chard for a twist.
- Make it creamy: Blend a portion of the soup before serving or add coconut milk for a creamier texture.
- Herbs and spices: Fresh thyme and rosemary can substitute dried herbs for a more aromatic soup.
- Slow cooker tips: Avoid lifting the lid during cooking to maintain consistent temperature and cooking time.
Nutrition Facts
Nutrient | Amount per Serving (1.5 cups) |
---|---|
Calories | 110 |
Protein | 4g |
Carbohydrates | 22g |
Dietary Fiber | 6g |
Fat | 2g |
Sodium | 350mg (varies with broth) |
Vitamin C | 45% Daily Value |
Vitamin A | 90% Daily Value |
Serving Suggestions
This vegetable cabbage soup is versatile and pairs wonderfully with many side dishes. Here are some ideas to complete your meal:
- Serve with a slice of soft gluten-free vegan bread for dipping and soaking up every drop.
- Pair with a fresh green salad, like a simple mixed leaf salad with lemon vinaigrette, for a light and refreshing contrast.
- For a heartier meal, serve alongside amazing vegan pasta recipes or a warm grain bowl.
- Top the soup with a spoonful of your favorite vegan pesto or a sprinkle of nutritional yeast for added flavor.
- Enjoy with a cup of hot herbal tea for a truly comforting experience.
Conclusion
This slow cooker vegetable cabbage soup recipe is a testament to how simple ingredients can come together to create an incredibly satisfying and healthy meal. With minimal prep and the magic of slow cooking, you get a soup that’s bursting with flavor, full of wholesome veggies, and perfect for any season.
Whether you’re cooking for yourself, family, or friends, this recipe offers flexibility to suit various tastes and dietary needs.
From the tender cabbage to the savory broth and vibrant herbs, every ingredient plays a role in making this soup a nourishing delight. Plus, it’s a wonderful option for anyone looking to embrace plant-based eating without sacrificing taste or comfort.
Don’t forget to check out other delicious recipes like our best vegetarian slow cooker recipes or explore vegan fall soup recipes for more cozy meal ideas. Happy cooking and enjoy your bowl of warmth!
📖 Recipe Card: Vegetable Cabbage Soup Recipe Slow Cooker
Description: A hearty and healthy slow cooker cabbage soup packed with fresh vegetables and savory flavors. Perfect for an easy, nutritious meal any day of the week.
Prep Time: PT15M
Cook Time: PT6H
Total Time: PT6H15M
Servings: 6 servings
Ingredients
- 1 medium head green cabbage, chopped (about 6 cups)
- 3 large carrots, sliced
- 2 celery stalks, chopped
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 2 tablespoons olive oil
Instructions
- Add olive oil to slow cooker and sauté onion and garlic for 5 minutes.
- Add chopped cabbage, carrots, celery, diced tomatoes, and vegetable broth.
- Stir in thyme, basil, salt, and pepper.
- Cover and cook on low for 6 hours.
- Stir before serving and adjust seasoning if needed.
- Serve hot with crusty bread if desired.
Nutrition: Calories: 150 kcal | Protein: 5 g | Fat: 5 g | Carbs: 22 g
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