If you’re craving a creamy, flavorful ricotta without the dairy, this vegan tofu ricotta recipe is your new best friend. Perfectly suited for lasagnas, stuffed shells, or even as a dip, this plant-based ricotta is rich, tangy, and incredibly easy to whip up.
Made with simple ingredients like firm tofu, nutritional yeast, and fresh herbs, it’s a healthy and versatile alternative that doesn’t compromise on texture or taste. Whether you’re vegan, lactose-intolerant, or just looking to add more plant-based meals to your diet, this recipe will quickly become a staple in your kitchen.
Not only does it blend beautifully with your favorite Italian dishes, but it also packs a protein punch and is low in calories. The best part?
You can customize it with your preferred herbs and spices to match your culinary mood. Let’s dive into why this vegan tofu ricotta is a must-try and how to create this deliciously creamy treat at home.
Why You’ll Love This Recipe
This vegan tofu ricotta is a game-changer for those who love the creamy texture of traditional ricotta but want to avoid dairy. It’s made from simple, wholesome ingredients that you likely have on hand.
The tofu provides a smooth, spreadable base that mimics dairy ricotta perfectly, while nutritional yeast adds a cheesy flavor without any animal products.
What’s more, this ricotta is high in protein, low in fat, and completely plant-based. It’s perfect for vegan lasagnas, stuffed pasta, or even dolloped on top of pizzas and salads.
Plus, it comes together in under 10 minutes—no baking or complicated steps required. This recipe is also gluten-free and soy-rich, making it an excellent choice for many dietary needs.
Ready to add a creamy, versatile spread to your vegan cooking repertoire? Let’s get started!
Ingredients
- 14 oz (400 g) firm tofu, pressed to remove excess water
- 3 tablespoons nutritional yeast for cheesy flavor
- 2 tablespoons fresh lemon juice for brightness
- 2 cloves garlic, minced or grated
- 2 tablespoons olive oil for richness
- 1/4 cup fresh basil leaves, chopped (optional for herbaceous flavor)
- 1 teaspoon dried oregano
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- 2-3 tablespoons unsweetened plant-based milk (almond, soy, or oat) to adjust consistency
Equipment
- Food processor or high-speed blender
- Measuring spoons and cups
- Knife and cutting board
- Spatula
- Colander or tofu press (for pressing tofu)
- Bowl (to mix or store the ricotta)
Instructions
- Press the tofu: Remove excess water from the tofu by wrapping it in a clean towel and placing a heavy object on top for 10-15 minutes. This step is crucial for achieving a thick, creamy texture.
- Prepare the ingredients: Mince the garlic, chop the fresh basil if using, and measure out the nutritional yeast, lemon juice, and olive oil.
- Combine in the food processor: Crumble the pressed tofu into the food processor. Add the nutritional yeast, lemon juice, garlic, olive oil, dried oregano, salt, and pepper.
- Blend until creamy: Pulse the mixture until smooth but still slightly textured, resembling ricotta cheese. If the mixture is too thick, add 1 tablespoon of plant-based milk at a time until desired consistency is reached.
- Adjust seasoning: Taste your ricotta and add more salt, lemon juice, or herbs as needed for brightness and flavor.
- Stir in fresh herbs: If using fresh basil or any other herbs, gently fold them in with a spatula for a fresh burst of flavor.
- Use or store: Use immediately in your favorite recipes or transfer to an airtight container and refrigerate for up to 5 days.
Tips & Variations
“For a nutty twist, try adding 2 tablespoons of ground almonds or cashews to the mix. This adds richness and a slightly different texture that’s delicious in stuffed pasta.”
- Make it spicy: Add a pinch of red pepper flakes or smoked paprika for a subtle kick.
- Herb swap: Try fresh parsley, thyme, or chives instead of basil for different flavor profiles.
- Garlic-free option: Omit garlic for a milder taste, or replace with shallots or onion powder.
- Soy-free alternative: For those avoiding soy, check out our Soy Free Vegan Recipes for Delicious Plant-Based Meals for other ricotta options.
- Use in recipes: This tofu ricotta is perfect for layering in vegetable lasagna or spreading on toast for a quick snack.
Nutrition Facts
Nutrient | Amount per 1/4 cup serving |
---|---|
Calories | 90 kcal |
Protein | 8 g |
Fat | 6 g |
Carbohydrates | 2 g |
Fiber | 1 g |
Sodium | 180 mg |
Serving Suggestions
This vegan tofu ricotta is incredibly versatile. Here are some tasty ways to enjoy it:
- Use as a filling for vegan stuffed shells or manicotti.
- Spread on crusty bread or crackers as a creamy dip.
- Layer in your favorite vegan lasagna recipe for a cheesy texture without dairy.
- Mix into pasta dishes for added creaminess, like in a vegetable alfredo sauce.
- Top your salads or grilled vegetables with dollops of tofu ricotta for extra flavor.
Conclusion
This vegan tofu ricotta recipe is a simple yet transformative addition to any plant-based kitchen. It offers a creamy, cheesy texture that rivals traditional ricotta but with fewer calories and none of the dairy.
Whether you’re vegan, looking to eat healthier, or just want to experiment with new flavors, this recipe delivers on taste, nutrition, and ease.
By using everyday ingredients and a quick blending method, you can prepare this ricotta in minutes, making it perfect for last-minute meals or batch cooking. Plus, its versatility means you can use it in countless dishes, from Italian classics to creative snacks.
Don’t forget to explore more delicious and wholesome vegan recipes like our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for more inspiration.
Enjoy your cooking journey!
📖 Recipe Card: Vegan Tofu Ricotta
Description: A creamy, dairy-free ricotta alternative made from tofu and nutritional yeast. Perfect for lasagna, pasta, or as a spread.
Prep Time: PT10M
Cook Time: PT0M
Total Time: PT10M
Servings: 4 servings
Ingredients
- 14 oz firm tofu, drained
- 2 tbsp nutritional yeast
- 1 tbsp lemon juice
- 1 garlic clove, minced
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/4 tsp salt
- 2 tbsp olive oil
- 2 tbsp fresh parsley, chopped
Instructions
- Crumble tofu into a bowl.
- Add nutritional yeast, lemon juice, and minced garlic.
- Mix in dried basil, oregano, and salt.
- Stir in olive oil until creamy.
- Fold in chopped parsley.
- Adjust seasoning to taste.
Nutrition: Calories: 150 kcal | Protein: 14 g | Fat: 9 g | Carbs: 4 g
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