Thai yellow curry is a vibrant and comforting dish that offers a delightful blend of spices and creamy coconut milk, perfect for anyone craving a taste of Southeast Asia. This vegan Thai yellow curry recipe brings together fresh vegetables and aromatic herbs to create a rich, flavorful meal that’s both nourishing and satisfying.
Whether you’re a seasoned vegan or simply looking to add more plant-based meals to your routine, this recipe is easy to follow and packed with wholesome ingredients.
Yellow curry is known for its warm, slightly sweet flavor profile with just the right amount of heat. This dish is not only delicious but also highly customizable, allowing you to incorporate your favorite veggies or whatever you have on hand.
Plus, it’s ready in under 40 minutes, making it an excellent choice for weeknight dinners or meal prep. Let’s dive into this tasty recipe that promises to become a staple in your kitchen!
Why You’ll Love This Recipe
This vegan Thai yellow curry recipe is a perfect balance of creamy, spicy, and sweet. The use of fresh turmeric and lemongrass delivers authentic flavors that transport your taste buds straight to Thailand.
It’s naturally gluten-free, dairy-free, and packed with fiber and vitamins from a medley of colorful vegetables.
The recipe is incredibly versatile — you can swap vegetables based on the season or your preference. It’s also a one-pot wonder, which means minimal cleanup and maximum flavor infusion.
Whether served with jasmine rice, quinoa, or noodles, this curry promises a delightful meal for the whole family.
For those interested in exploring more plant-based recipes, be sure to check out our Asian Vegan Recipes for Delicious and Healthy Meals for more inspiration!
Ingredients
- 1 tbsp coconut oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp Thai yellow curry paste (ensure vegan-friendly)
- 1 can (14 oz) coconut milk (full fat for creaminess)
- 1 cup vegetable broth
- 2 medium carrots, sliced
- 1 red bell pepper, sliced
- 1 medium potato, diced
- 1 cup cauliflower florets
- 1 cup green beans, trimmed and halved
- 1 tbsp soy sauce or tamari for gluten-free option
- 1 tbsp maple syrup or brown sugar
- Juice of 1 lime
- Fresh cilantro, chopped for garnish
- Cooked jasmine rice, to serve
Equipment
- Large deep skillet or wok
- Cutting board and sharp knife
- Measuring spoons and cups
- Wooden spoon or spatula
- Can opener
- Serving bowls
Instructions
- Heat the coconut oil in your skillet or wok over medium heat. Add the chopped onion and sauté until translucent, about 4 minutes.
- Add the garlic and ginger, cooking for another 1-2 minutes until fragrant but not browned.
- Stir in the Thai yellow curry paste and cook for 1 minute, allowing the spices to bloom and become aromatic.
- Pour in the coconut milk and vegetable broth, stirring well to combine with the curry paste.
- Add the carrots, potatoes, and cauliflower florets. Bring the mixture to a gentle boil, then reduce heat and simmer for 10 minutes, or until the vegetables start to soften.
- Add the red bell pepper and green beans, cooking for an additional 5-7 minutes until all vegetables are tender but still vibrant.
- Season with soy sauce (or tamari) and maple syrup, stirring to balance savory and sweet flavors.
- Remove from heat and stir in the fresh lime juice for a bright, tangy finish.
- Garnish with chopped cilantro and serve hot over cooked jasmine rice or your favorite grain.
Tips & Variations
For an extra protein boost, add cubed firm tofu or chickpeas during the last 10 minutes of cooking.
If you prefer a milder curry, reduce the amount of curry paste or substitute half with a milder yellow curry powder.
Feel free to swap vegetables depending on seasonality or what you have on hand — zucchini, eggplant, or sweet potatoes work beautifully in this dish.
For a nutty twist, top your curry with toasted cashews or a drizzle of almond butter just before serving.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Carbohydrates | 35 g |
Protein | 6 g |
Fat | 18 g |
Fiber | 6 g |
Sodium | 600 mg |
Serving Suggestions
Serve your vegan Thai yellow curry steaming hot over fluffy jasmine rice or fragrant brown rice for a wholesome meal. It also pairs wonderfully with quinoa or even cauliflower rice for a low-carb option.
For a light side, try a simple cucumber salad with rice vinegar and sesame seeds to complement the rich curry flavors.
If you want to explore complementary vegan sauces, check out our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes — a great addition to your plant-based pantry.
Conclusion
This vegan Thai yellow curry recipe is a fantastic way to enjoy authentic flavors while keeping things healthy and plant-based. It’s vibrant, comforting, and versatile — perfect for busy weeknights or leisurely weekend cooking.
The combination of fresh vegetables, creamy coconut milk, and fragrant spices creates a dish that’s truly satisfying and nourishing.
Whether you’re new to vegan cooking or a seasoned pro, this recipe is simple to prepare and easily adaptable to your preferences. Don’t forget to experiment with different vegetables or add your favorite protein sources.
For more delicious and wholesome plant-based meals, explore recipes like our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or the Vegan Bread Machine Recipe for Soft, Delicious Loaves. Enjoy your culinary journey with this delightful Thai yellow curry!
📖 Recipe Card: Vegan Thai Yellow Curry
Description: A creamy and flavorful vegan Thai yellow curry packed with vegetables and aromatic spices. Perfect for a comforting plant-based meal.
Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M
Servings: 4 servings
Ingredients
- 1 tbsp coconut oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp Thai yellow curry paste (vegan)
- 1 can (14 oz) coconut milk
- 1 cup vegetable broth
- 2 medium potatoes, peeled and cubed
- 1 cup carrots, sliced
- 1 cup cauliflower florets
- 1 cup chickpeas, drained and rinsed
- 1 tbsp soy sauce or tamari
- 1 tsp brown sugar
- Fresh cilantro for garnish
- Cooked jasmine rice, to serve
Instructions
- Heat coconut oil in a large pan over medium heat.
- Add onion, garlic, and ginger; sauté until fragrant and soft.
- Stir in yellow curry paste and cook for 1 minute.
- Pour in coconut milk and vegetable broth; bring to a simmer.
- Add potatoes, carrots, and cauliflower; cook until tender, about 15 minutes.
- Stir in chickpeas, soy sauce, and brown sugar; simmer for 5 more minutes.
- Serve hot over cooked jasmine rice and garnish with fresh cilantro.
Nutrition: Calories: 350 kcal | Protein: 10 g | Fat: 20 g | Carbs: 35 g
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