Vegan Stuffed Pepper Recipe Easy and Delicious Ideas

Stuffed peppers are a classic comfort food that can be easily transformed into a vibrant, wholesome vegan meal. This vegan stuffed pepper recipe is packed with hearty ingredients like quinoa, black beans, and a rainbow of vegetables, making it as nutritious as it is delicious.

The natural sweetness of bell peppers paired with savory herbs and spices creates a perfect harmony of flavors that will satisfy your taste buds and your stomach. Whether you’re cooking for a weeknight dinner or meal prepping for the week, these stuffed peppers are easy to make and always a crowd-pleaser.

Plus, this recipe is incredibly versatile — you can swap ingredients based on what you have on hand or your personal preferences. It’s a fantastic way to enjoy a plant-based dinner that doesn’t feel like a compromise on taste or texture.

Ready to dive into this colorful, filling dish? Let’s get cooking!

Why You’ll Love This Recipe

Vegan stuffed peppers are not only visually stunning but also bursting with flavor and nutrition. This recipe is:

• High in protein and fiber thanks to quinoa and black beans, keeping you full and energized.
• Gluten-free and dairy-free, suitable for most dietary needs.
• Easy to customize with your favorite veggies or grains.
• A perfect make-ahead meal — you can prepare in advance and bake fresh when ready.
• Great for meal prepping or serving guests at a dinner party.

If you love wholesome, plant-based meals that don’t skimp on flavor, you’re going to adore this recipe. Plus, it pairs wonderfully with many other vegan dishes you might enjoy.

For instance, check out our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes or try the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet finish.

Ingredients

• 6 large bell peppers (any color)
• 1 cup quinoa, rinsed
• 1 3/4 cups vegetable broth
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup corn kernels (fresh or frozen)
• 1 small red onion, finely chopped
• 2 cloves garlic, minced
• 1 cup diced tomatoes (canned or fresh)
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili powder (adjust to taste)
• 1/4 teaspoon black pepper
• 1/2 teaspoon salt (or to taste)
• 2 tablespoons olive oil
• 1/4 cup fresh cilantro or parsley, chopped
• 1/4 cup nutritional yeast (optional, for cheesy flavor)
• Juice of half a lime

Equipment

• Large saucepan or pot for cooking quinoa
• Large skillet or frying pan
• Baking dish (9×13 inch or similar)
• Mixing bowl
• Knife and cutting board
• Spoon or small ladle for stuffing peppers
• Aluminum foil (optional)

Instructions

1. Preheat your oven to 375°F (190°C). This will ensure it’s ready to bake the stuffed peppers once you finish prepping.
2. Prepare the quinoa: In a medium saucepan, bring the vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for about 15 minutes or until all the liquid is absorbed. Remove from heat and fluff with a fork.
3. Prepare the bell peppers: While the quinoa cooks, cut the tops off the bell peppers and carefully remove the seeds and membranes. Set aside the tops for later use or discard.
4. Make the filling: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until translucent. Add the minced garlic and cook for another minute until fragrant.
5. Add spices and vegetables: Stir in the cumin, smoked paprika, chili powder, salt, and pepper. Add the black beans, corn, and diced tomatoes. Cook for 5 minutes, stirring occasionally, until the mixture is heated through.
6. Combine quinoa and cilantro: Remove the skillet from heat. Stir in the cooked quinoa, chopped cilantro (or parsley), lime juice, and nutritional yeast if using. Mix well to combine all ingredients evenly.
7. Stuff the peppers: Spoon the filling into each hollowed bell pepper, pressing down lightly to pack the mixture. Arrange the stuffed peppers upright in the baking dish.
8. Bake: Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes until the peppers are tender and the filling is slightly browned on top.
9. Serve warm: Let the stuffed peppers cool for a few minutes before serving. They pair beautifully with a fresh green salad or a side of roasted vegetables.

Tips & Variations

Feel free to customize the filling based on what you love or have in your pantry!

• Swap quinoa for rice, couscous, or millet if you prefer a different grain texture.
• Add chopped nuts or seeds like walnuts or pumpkin seeds for extra crunch and nutrition.
• Use different beans such as pinto, kidney, or chickpeas for variety.
• Add finely chopped mushrooms or zucchini to boost the veggie content.
• Top with vegan cheese or a sprinkle of nutritional yeast before baking for a cheesy crust.
• Try different spices: Add a pinch of cinnamon for warmth or curry powder for an exotic twist.
• Make it spicy: Add diced jalapeños or hot sauce to the filling.

For more inspiration on vegan meals, you might enjoy exploring our Vegetarian Tex Mex Recipes for Easy Weeknight Dinners or refreshing Low Calorie Vegetable Soup Recipe for Healthy Eating.

Nutrition Facts

Serving Suggestions

This vegan stuffed pepper is quite filling on its own, but pairing it with complementary dishes can elevate your meal even further. Here are some ideas:

• Serve alongside a crisp green salad with lemon vinaigrette for a refreshing contrast.
• Pair with Vegan Bread Machine Recipe for Soft, Delicious Loaves to soak up any juices.
• Add a side of roasted or steamed vegetables like asparagus, broccoli, or green beans.
• Drizzle with a simple guacamole or vegan sour cream for extra creaminess.
• For a heartier meal, add a bowl of Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes on the side, transforming the dinner into a comforting feast.

Conclusion

Vegan stuffed peppers are a fantastic way to enjoy a nutritious, flavorful meal that feels indulgent without the guilt. This recipe balances protein-packed quinoa and beans with vibrant vegetables and warm spices to create a dish that’s both satisfying and wholesome.

Whether you’re a seasoned vegan or simply looking to add more plant-based dinners to your routine, these stuffed peppers are a versatile and delicious option. They’re perfect for batch cooking, family meals, or even impressing guests with minimal effort.

Give them a try and discover how easy and enjoyable vegan cooking can be!

Don’t forget to explore other delightful plant-based recipes on our site, such as Peruvian Vegetable Recipes for Flavorful Healthy Meals and Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas to keep your menu exciting and diverse.

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