Vegan Stroganoff Recipe: Creamy, Easy, and Delicious

If you’re craving a rich, creamy, and comforting dish that’s entirely plant-based, this vegan stroganoff recipe is exactly what you need. Traditional stroganoff is known for its creamy sauce and tender beef strips, but here we swap the meat for hearty mushrooms and a luscious cashew-based sauce that delivers all the comfort without any animal products.

Whether you’re vegan, vegetarian, or simply looking to add more plant-based meals to your routine, this recipe is a fantastic option that’s both satisfying and nourishing.

With its deep umami flavors, velvety texture, and easy-to-make process, this vegan stroganoff will quickly become a favorite in your meal rotation. It’s perfect for cozy weeknight dinners or impressing friends with a delicious plant-based twist on a classic.

Plus, it pairs wonderfully with pasta, rice, or mashed potatoes for a truly comforting experience. Let’s dive into this delightful recipe that’s sure to warm your heart and satisfy your taste buds!

Why You’ll Love This Recipe

This vegan stroganoff is a celebration of flavor and texture. The creamy sauce is crafted from soaked cashews blended with vegetable broth and nutritional yeast, giving it a cheesy, rich taste without dairy.

The mushrooms bring a meaty, earthy component that mimics the traditional beef strips, while onions and garlic add aromatic depth.

It’s a recipe built for simplicity and speed, requiring just one pan and minimal prep time. The ingredients are easy to find at any grocery store, and the dish is naturally gluten-free if you serve it with gluten-free pasta or mashed potatoes.

Whether you’re a seasoned vegan or just curious about plant-based cooking, this stroganoff will be a delightful addition to your kitchen repertoire.

For more vegan inspiration, check out our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes and Vegetable Alfredo Recipes for Creamy, Healthy Dinners. These sauces are perfect companions to your favorite pasta and vegetable dishes!

Ingredients

• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 3 garlic cloves, minced
• 450g (1 lb) cremini or white mushrooms, sliced
• 1 teaspoon smoked paprika
• 1 teaspoon dried thyme
• 1 tablespoon tomato paste
• 1 cup vegetable broth
• 1 cup raw cashews, soaked in hot water for 30 minutes
• 2 tablespoons nutritional yeast
• 2 tablespoons soy sauce or tamari (for gluten-free option)
• 1 tablespoon lemon juice
• Salt and black pepper to taste
• Fresh parsley for garnish
• 400g (14 oz) pasta such as egg-free fettuccine or your favorite alternative

Equipment

• Large sauté pan or skillet
• Blender or food processor
• Large pot for cooking pasta
• Knife and chopping board
• Measuring cups and spoons
• Wooden spoon or spatula

Instructions

1. Prepare the cashew cream: Drain the soaked cashews and place them in a blender with 1/2 cup of vegetable broth, nutritional yeast, soy sauce, and lemon juice. Blend until completely smooth and creamy. Set aside.
2. Cook the pasta: Bring a large pot of salted water to a boil. Add your pasta and cook according to package instructions until al dente. Drain and set aside, reserving a small cup of pasta water for later.
3. Sauté the aromatics: In a large sauté pan, heat olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Stir in the garlic and cook for another minute until fragrant.
4. Cook the mushrooms: Add the sliced mushrooms to the pan. Sprinkle with smoked paprika and thyme. Cook, stirring occasionally, until the mushrooms release their moisture and begin to brown, about 8-10 minutes.
5. Add tomato paste and broth: Stir in the tomato paste and cook for 2 minutes. Pour in the remaining 1/2 cup vegetable broth and bring to a simmer. Let it reduce slightly for 3-4 minutes.
6. Combine with cashew cream: Lower the heat and stir in the cashew cream. Mix well to combine everything and heat gently until the sauce thickens and coats the mushrooms beautifully. If the sauce is too thick, add reserved pasta water a tablespoon at a time to loosen it.
7. Season to taste: Adjust salt and pepper as needed. Remember the soy sauce adds saltiness, so taste before adding extra salt.
8. Serve: Toss the cooked pasta into the sauce or plate the pasta and ladle the stroganoff on top. Garnish with freshly chopped parsley and enjoy!

Tips & Variations

For an even heartier stroganoff, try adding sautéed tempeh or vegan sausage slices along with the mushrooms.

To make this recipe nut-free, substitute the cashew cream with a creamy coconut milk base thickened with a little flour or cornstarch. You can also use store-bought vegan sour cream as a shortcut.

If you prefer a smokier flavor, consider adding a dash of liquid smoke or smoked salt. For a gluten-free version, make sure to use gluten-free pasta and tamari instead of soy sauce.

Don’t hesitate to experiment with other mushroom varieties like shiitake or portobello for richer flavor. You can also add fresh herbs like dill or chives at the end for a fresh twist.

Nutrition Facts

Note: These values are approximate and may vary based on ingredients and portion sizes.

Serving Suggestions

This vegan stroganoff pairs wonderfully with a variety of sides. Traditional mashed potatoes or creamy polenta make excellent options to soak up the delicious sauce.

For a lighter meal, serve it over steamed rice or your favorite gluten-free pasta.

For added freshness, a crisp green salad with tangy vinaigrette balances the richness of the stroganoff perfectly. Roasted or steamed vegetables like green beans, broccoli, or asparagus complement this dish well too.

Looking for more cozy plant-based dinner ideas? Check out our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas and Vegetarian Swiss Chard Recipes for Healthy Meals for inspiration.

Conclusion

This vegan stroganoff is a perfect example of how plant-based cooking can be both indulgent and wholesome. The creamy cashew sauce combined with savory mushrooms creates a rich, satisfying dish that’s perfect for any occasion.

Whether you’re cooking for yourself, family, or friends, this recipe is sure to please everyone at the table.

Not only is it delicious, but it’s also straightforward to prepare, making it an excellent choice for busy weeknights or relaxed weekend dinners. The flexibility of the ingredients means you can easily customize it to your taste and dietary needs.

Don’t forget to bookmark this recipe and explore our other vegan recipes like the Vegan Bread Machine Recipe for Soft, Delicious Loaves for more plant-based culinary adventures.

Enjoy your cooking journey and happy eating!

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