Looking for a mouthwatering burger that’s entirely plant-based yet bursting with the classic smashburger flavor? You’ve come to the right place!
This vegan smashburger recipe is a game-changer, delivering crispy edges, juicy texture, and that irresistible caramelized crust we all crave in a smashburger — but with wholesome, cruelty-free ingredients.
Whether you’re vegan, vegetarian, or simply curious, this recipe combines simplicity and bold taste perfectly, making it a fantastic option for weeknight dinners, backyard barbecues, or anytime you want a hearty, satisfying meal without meat.
In this blog post, we’ll walk you through every step, from crafting the perfect patty to tips on assembling a burger that will impress even the most dedicated carnivores. Plus, you’ll find handy equipment suggestions, nutrition facts, and creative serving ideas.
Ready to smash into deliciousness? Let’s get cooking!
Why You’ll Love This Recipe
This vegan smashburger recipe offers all the best parts of a traditional burger without any animal products. The patties get beautifully crisp on the outside while staying tender and flavorful inside, thanks to a mix of plant-based proteins and spices.
Plus, it’s incredibly versatile — you can customize toppings and sauces to your liking, making it perfect for any occasion.
It’s quick to prepare, uses accessible ingredients, and is ideal for both beginners and seasoned cooks wanting a homemade vegan burger. If you love experimenting with plant-based meals, you’ll also want to check out other creative recipes like Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes or our Vegan Bread Machine Recipe for Soft, Delicious Loaves to accompany your smashburger feast!
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cooked quinoa or brown rice
- 1/2 cup finely chopped mushrooms (shiitake or cremini work well)
- 1/4 cup finely diced onion
- 2 cloves garlic, minced
- 2 tbsp ground flaxseed mixed with 6 tbsp water (flax egg)
- 1/2 cup breadcrumbs (use gluten-free if desired)
- 2 tbsp soy sauce or tamari
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1/2 tsp black pepper
- Salt to taste
- 2 tbsp vegetable oil (for cooking)
- 4 vegan burger buns
- Optional toppings: lettuce, tomato slices, pickles, vegan cheese, ketchup, mustard, vegan mayo
Equipment
- Large mixing bowl
- Fork or potato masher
- Non-stick skillet or cast iron pan
- Spatula or burger press (optional but helpful)
- Measuring cups and spoons
- Knife and cutting board
- Small bowl (for flax egg)
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed with water. Stir and let it sit for 5-10 minutes until it thickens into a gel-like consistency. This will help bind the patties together.
- Mash the black beans: In a large mixing bowl, use a fork or potato masher to mash the black beans until mostly smooth but still a bit chunky for texture.
- Sauté the veggies: Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Add the diced onions, garlic, and mushrooms. Cook until softened and fragrant, about 5 minutes. Allow to cool slightly.
- Mix the patty ingredients: Add the cooked quinoa, sautéed veggies, flax egg, breadcrumbs, soy sauce, smoked paprika, cumin, black pepper, and salt to the mashed beans. Mix everything well until fully combined. If the mixture feels too wet, add a bit more breadcrumbs; if too dry, add a splash of water.
- Form the patties: Divide the mixture into 4 equal portions and shape each into a loose ball.
- Heat the pan: Add the remaining tablespoon of oil to your skillet or cast iron pan and heat over medium-high heat until shimmering.
- Smash and cook: Place one ball of the patty mixture in the pan. Using a heavy spatula or a small flat-bottomed object, press down firmly to flatten into a thin patty about 1/2 inch thick. Cook for 3-4 minutes without moving to develop a crispy crust.
- Flip and repeat: Carefully flip the patty and cook the other side for another 3-4 minutes. Repeat with remaining patties, adding oil as needed.
- Toast the buns: While the patties cook, lightly toast the vegan burger buns in a separate pan or toaster for extra texture and flavor.
- Assemble the burgers: Place each patty on a bun and add your favorite toppings like lettuce, tomato, pickles, vegan cheese, ketchup, mustard, or vegan mayo.
- Serve immediately and enjoy your delicious vegan smashburger!
Tips & Variations
“For an even juicier burger, add a tablespoon of vegan mayonnaise or tahini to the patty mixture before cooking.”
- Make it gluten-free: Use gluten-free breadcrumbs or crushed gluten-free crackers.
- Add heat: Mix in some finely chopped jalapeños or a pinch of cayenne pepper.
- Try different beans: Swap black beans for chickpeas or kidney beans for a different flavor and texture.
- Cheesy upgrade: Melt vegan cheese slices on the patties just before removing them from the pan.
- Double smash: Use two thin patties stacked for extra burger goodness.
- Experiment with buns: Try pretzel buns or whole grain buns for a unique twist.
Nutrition Facts
Nutrient | Amount per Serving (1 burger) |
---|---|
Calories | 320 kcal |
Protein | 15 g |
Carbohydrates | 45 g |
Dietary Fiber | 10 g |
Fat | 7 g |
Saturated Fat | 1 g |
Sodium | 480 mg |
Serving Suggestions
Serve your vegan smashburger with classic sides like crispy baked fries, sweet potato wedges, or a fresh garden salad. For a lighter option, pair it with steamed veggies or a tangy coleslaw.
You can also elevate your meal by adding a dipping sauce such as BBQ sauce, vegan ranch, or spicy sriracha mayo. If you’re looking for more wholesome vegan meal ideas, be sure to visit our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet finish or explore Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes to complement your burger night.
Conclusion
This vegan smashburger recipe proves that plant-based eating can be just as indulgent and satisfying as traditional burgers. With its crispy edges, hearty texture, and vibrant flavors, it’s the perfect introduction to vegan comfort food for anyone craving that iconic smashburger experience.
The recipe is easy to customize, allowing you to experiment with your favorite seasonings and toppings to make it truly your own.
Whether you’re cooking for family, friends, or just treating yourself, these vegan smashburgers are sure to become a quick favorite. Don’t forget to check out our other delicious vegan recipes like the Vegan Bread Machine Recipe for Soft, Delicious Loaves and Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for more wholesome meal inspiration.
Happy cooking and enjoy every bite!
📖 Recipe Card: Vegan Smashburger Recipe
Description: A crispy, juicy vegan smashburger made with plant-based patties and fresh toppings. Perfect for a quick and satisfying meal.
Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 1 lb vegan ground beef substitute
- 4 vegan burger buns
- 4 slices vegan cheddar cheese
- 1 large tomato, sliced
- 1 small red onion, thinly sliced
- 1 cup shredded lettuce
- 4 tbsp vegan mayonnaise
- 2 tbsp ketchup
- 1 tbsp yellow mustard
- Salt and pepper to taste
- 2 tbsp vegetable oil
Instructions
- Preheat a skillet or griddle over medium-high heat.
- Divide vegan ground beef into 4 equal portions.
- Heat oil in the skillet and place one portion down, smashing it flat with a spatula.
- Cook for 3-4 minutes until crispy edges form, then flip.
- Add a slice of vegan cheese on top and cook for another 2-3 minutes.
- Toast burger buns lightly on the skillet.
- Spread vegan mayonnaise, ketchup, and mustard on buns.
- Assemble burgers with patty, tomato, onion, and lettuce.
- Serve immediately.
Nutrition: Calories: 350 kcal | Protein: 20 g | Fat: 18 g | Carbs: 30 g
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