There’s something deeply comforting about a warm, creamy sausage gravy draped over tender biscuits, especially on a lazy weekend morning. But if you’re vegan, traditional sausage gravy might seem off-limits due to its reliance on dairy and meat.
Luckily, this vegan sausage gravy recipe offers all the rich, hearty flavors you crave without any animal products. Made with plant-based sausage, creamy non-dairy milk, and a blend of spices, this gravy is perfect for those who follow a vegan lifestyle or anyone looking to add more plant-based meals to their repertoire.
It’s simple to prepare, packed with flavor, and sure to become a breakfast staple in your home.
Whether you’re serving it over freshly baked biscuits or using it as a savory topping for mashed potatoes or tofu scrambles, this vegan sausage gravy delivers that classic Southern charm with a compassionate twist.
Let’s dive into how you can whip up this delicious, comforting dish in your own kitchen!
Why You’ll Love This Recipe
This vegan sausage gravy is a game changer for plant-based eaters who miss traditional Southern breakfasts. It’s:
- Rich and creamy without any dairy, thanks to coconut or oat milk.
- Hearty and flavorful with the savory goodness of vegan sausage crumbles.
- Easy to make with pantry staples and minimal prep time.
- Customizable so you can adjust the spices and sausage options to your taste.
- Perfect for meal prep, as it reheats beautifully and tastes just as good the next day.
Plus, it’s a wonderful introduction to vegan comfort food that even meat-eaters will enjoy. If you’re curious about other comforting vegan sauces, check out the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for more inspiration.
Ingredients
- 1 tablespoon olive oil or any neutral oil
- 8 ounces vegan sausage (store-bought crumbles or homemade)
- 3 tablespoons all-purpose flour (or gluten-free flour)
- 2 cups unsweetened non-dairy milk (oat, almond, or coconut milk work well)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika (adds a smoky depth)
- 1/2 teaspoon black pepper (freshly ground for best flavor)
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon ground sage (optional but traditional)
- Fresh parsley for garnish (optional)
Equipment
- Large skillet or frying pan
- Whisk
- Measuring cups and spoons
- Spoon or spatula for stirring
- Mixing bowl (optional)
- Serving dish or gravy boat
Instructions
- Heat the oil: Place your skillet over medium heat and add the olive oil. Allow it to warm for about 1 minute.
- Cook the vegan sausage: Add the vegan sausage crumbles to the skillet. Break them up with your spoon or spatula and cook until browned and slightly crispy, about 5-7 minutes. Stir occasionally to ensure even cooking.
- Sprinkle the flour: Sprinkle the all-purpose flour evenly over the cooked sausage. Stir well to coat all the sausage bits. This step will help thicken your gravy.
- Slowly pour in the non-dairy milk: Gradually whisk in the unsweetened non-dairy milk. Pour slowly and stir continuously to prevent lumps from forming. The mixture will start to thicken as it heats.
- Add spices: Stir in the garlic powder, onion powder, smoked paprika, black pepper, salt, and sage. Mix thoroughly to combine all the flavors.
- Simmer the gravy: Reduce the heat to low and let the gravy simmer gently for about 5 minutes, stirring frequently. This allows it to thicken and develop flavor. If the gravy is too thick, add a splash more non-dairy milk to reach your desired consistency.
- Taste and adjust: Taste your gravy and add more salt or pepper if needed. If you want more smoky depth, add a pinch more smoked paprika.
- Serve hot: Remove from heat and garnish with fresh parsley if desired. Serve immediately over warm biscuits, mashed potatoes, or your favorite breakfast base.
Tips & Variations
“For an extra savory kick, try adding a splash of soy sauce or liquid smoke to the gravy while simmering. You can also experiment with different vegan sausage brands to find your favorite flavor profile.”
- Make it gluten-free: Use a gluten-free flour blend or cornstarch (1 tablespoon cornstarch mixed with 2 tablespoons water) instead of all-purpose flour.
- Homemade vegan sausage: Try making your own using textured vegetable protein (TVP), walnuts, or lentils combined with spices for a personalized touch.
- Spice it up: Add crushed red pepper flakes or cayenne pepper for a spicy gravy.
- Use different non-dairy milks: Oat milk provides creaminess, while almond milk offers a lighter texture. Coconut milk gives a richer flavor but slightly sweet note.
- Freeze leftovers: This gravy freezes well. Reheat gently on the stove while stirring to restore creaminess.
Nutrition Facts
Nutrient | Amount per Serving (1/4 recipe) |
---|---|
Calories | 190 kcal |
Protein | 8 g |
Fat | 12 g |
Carbohydrates | 12 g |
Fiber | 2 g |
Sugar | 2 g |
Sodium | 450 mg |
Serving Suggestions
This vegan sausage gravy is incredibly versatile and pairs beautifully with a variety of dishes. Here are some ideas to get you started:
- Classic biscuits: Serve over freshly baked vegan biscuits for a traditional Southern breakfast experience.
- Vegan mashed potatoes: Pour the gravy over creamy mashed potatoes for a hearty dinner side.
- Tofu scramble: Drizzle over a savory tofu scramble for extra flavor and richness.
- Biscuits and gravy casserole: Layer biscuit pieces with the gravy and bake for a comforting casserole.
- Breakfast bowls: Add the gravy to grain bowls with roasted veggies and avocado for a filling meal.
For an easy biscuit recipe that pairs perfectly with this gravy, check out our Vegan Bread Machine Recipe for Soft, Delicious Loaves.
Conclusion
Making vegan sausage gravy at home is not only simpler than you might think, but it also brings a comforting, hearty dish to your breakfast table that everyone can enjoy. This recipe combines the savory depth of vegan sausage with the creamy richness of non-dairy milk, delivering all the classic flavors without any animal products.
Whether you’re vegan, vegetarian, or simply looking to try something new, this gravy will satisfy your cravings for Southern-style comfort food.
With easy-to-find ingredients and straightforward steps, you can have this delicious gravy ready in under 30 minutes. Plus, it pairs wonderfully with a variety of dishes, from biscuits to tofu scrambles.
For more delicious plant-based comfort food ideas, don’t miss our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas or the indulgent Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.
Enjoy your cooking adventure and happy eating!
📖 Recipe Card: Vegan Sausage Gravy
Description: A creamy, savory vegan sausage gravy perfect for breakfast or brunch. Made with plant-based sausage and a rich cashew cream base.
Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M
Servings: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 package (14 oz) vegan sausage, crumbled
- 1/4 cup finely chopped onion
- 3 cloves garlic, minced
- 1/4 cup all-purpose flour
- 2 cups unsweetened almond milk
- 1/4 cup raw cashews, soaked for 2 hours and drained
- 1 teaspoon soy sauce or tamari
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/4 teaspoon dried sage
Instructions
- Heat olive oil in a skillet over medium heat.
- Add vegan sausage and cook until browned, about 5 minutes.
- Stir in onion and garlic; cook until softened, about 3 minutes.
- Sprinkle flour over mixture and cook, stirring, for 2 minutes.
- Blend soaked cashews with almond milk until smooth.
- Gradually pour cashew milk into skillet, stirring constantly.
- Add soy sauce, smoked paprika, black pepper, salt, and sage.
- Simmer until gravy thickens, about 5-7 minutes.
- Adjust seasoning to taste and serve warm over biscuits.
Nutrition: Calories: 280 | Protein: 10g | Fat: 18g | Carbs: 18g
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