Vegan Rigatoni Pasta Recipe Easy and Delicious Meals

If you’re craving a comforting, hearty pasta dish that’s both delicious and entirely plant-based, look no further than this vegan rigatoni pasta recipe. Perfectly al dente rigatoni noodles are tossed in a rich, flavorful tomato sauce infused with garlic, fresh herbs, and a hint of spice.

This recipe combines wholesome ingredients to create a satisfying meal that even non-vegans will adore. Whether you’re serving it for a cozy weeknight dinner or a special gathering, this dish is sure to impress with its vibrant taste and satisfying texture.

What makes this vegan rigatoni truly special is its balance of simplicity and flavor. It uses pantry staples and fresh produce to create a dish that’s both easy to prepare and deeply nourishing.

Plus, it’s completely dairy-free and meat-free, making it a guilt-free indulgence that fits perfectly into any plant-based lifestyle.

Why You’ll Love This Recipe

This vegan rigatoni pasta recipe is a fantastic addition to your culinary repertoire for several reasons:

• Simple yet flavorful: It uses minimal ingredients but maximizes taste through fresh herbs and a homemade tomato sauce.
• Healthy and wholesome: Packed with fiber-rich rigatoni and nutrient-dense veggies, it’s a nourishing meal that supports your wellbeing.
• Family-friendly: This recipe appeals to vegans and omnivores alike, making it perfect for gatherings or family dinners.
• Customizable: Easily add your favorite vegetables or vegan cheese alternatives to tailor it to your taste.
• Quick to prepare: Ready in under 40 minutes, it’s ideal for busy weeknights or last-minute guests.

Ingredients

• 12 oz rigatoni pasta (use gluten-free if preferred)
• 2 tbsp olive oil
• 4 cloves garlic, minced
• 1 medium onion, finely chopped
• 1 can (28 oz) crushed tomatoes
• 1 tbsp tomato paste
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp red chili flakes (optional, for a hint of heat)
• 1 tsp sugar (to balance acidity)
• Salt and pepper, to taste
• Fresh basil leaves for garnish
• 1/4 cup nutritional yeast (for cheesy flavor)
• 1 cup chopped spinach or kale (optional for extra greens)

Equipment

• Large pot for boiling pasta
• Colander or strainer
• Large skillet or saucepan
• Wooden spoon or spatula
• Measuring spoons and cups
• Knife and cutting board
• Serving bowl or plates

Instructions

1. Cook the rigatoni: Fill a large pot with water, add a pinch of salt, and bring to a boil. Add the rigatoni and cook according to package instructions until al dente, usually around 10-12 minutes. Drain and set aside, reserving 1/2 cup of pasta water.
2. Sauté the aromatics: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 4-5 minutes until translucent. Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.
3. Prepare the sauce: Stir in the tomato paste and cook for 1 minute. Pour in the crushed tomatoes and add dried oregano, basil, chili flakes (if using), and sugar. Season with salt and pepper. Simmer the sauce gently for 15 minutes, stirring occasionally to thicken and develop flavors.
4. Add the greens: If using spinach or kale, stir it into the sauce during the last 5 minutes of simmering to wilt and incorporate it well.
5. Combine pasta and sauce: Add the cooked rigatoni to the sauce along with the reserved pasta water to loosen the sauce if needed. Toss everything together until the pasta is well coated and heated through.
6. Finish with nutritional yeast: Sprinkle the nutritional yeast over the pasta and stir to add a rich, cheesy flavor without any dairy.
7. Serve and garnish: Plate the pasta and garnish with fresh basil leaves. Add extra chili flakes or vegan cheese if desired.

Tips & Variations

“Don’t overcook your pasta! Al dente rigatoni holds the sauce better and gives a delightful bite.”

• Make it creamier: Stir in a splash of vegan bechamel sauce for a luscious, creamy texture. Try our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for a step-by-step guide.
• Add vegetables: Roasted bell peppers, zucchini, or mushrooms make fantastic additions to bulk up the dish and add more flavor complexity.
• Use fresh herbs: Swap dried oregano and basil for fresh herbs if available. Add them at the end of cooking for a bright, fresh aroma.
• Spice it up: Increase red chili flakes or add a dash of smoked paprika for a smoky kick.
• Protein boost: Add cooked chickpeas or lentils to make this pasta more filling and nutritious.

Nutrition Facts

Serving Suggestions

This vegan rigatoni pasta pairs wonderfully with a crisp side salad, such as a classic Italian salad with romaine, cherry tomatoes, olives, and a zesty vinaigrette. For a heartier meal, serve with garlic bread made using our Vegan Bread Machine Recipe for Soft, Delicious Loaves.

For a complete Italian-inspired meal, consider starting with a light soup or antipasto platter. If you love experimenting with veggies, check out our Peruvian Vegetable Recipes for Flavorful Healthy Meals for vibrant, vegetable-forward dishes that complement this pasta perfectly.

Conclusion

This vegan rigatoni pasta recipe is a celebration of simple, wholesome ingredients coming together to create a dish that’s bursting with flavor and comfort. It’s perfect for anyone seeking a plant-based meal that doesn’t compromise on taste or satisfaction.

With its easy preparation and adaptable nature, this recipe is sure to become a staple in your weeknight dinner rotation.

Whether you’re cooking for vegan friends or just looking to add more plant-based meals to your diet, this rigatoni pasta is a fantastic choice. Plus, with options for customization and plenty of tips to enhance the dish, you can make it your own every time you cook it.

Give it a try and enjoy the delicious, vibrant flavors that only a well-made vegan pasta can deliver!

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