Waffles are a beloved breakfast treat, and when made with the right ingredients, they can be both nourishing and indulgent. If you’re following a vegan lifestyle or simply want to explore plant-based options, this vegan protein waffle recipe is the perfect addition to your morning routine.
Packed with plant-powered protein and wholesome ingredients, these waffles are fluffy, flavorful, and super satisfying. Whether you’re fueling up for a busy day or craving a comforting weekend brunch, these waffles deliver on taste and nutrition without any animal products.
What makes these waffles stand out is how easy they are to prepare, using simple pantry staples that you might already have. Plus, they freeze beautifully for quick breakfasts on the go.
You’ll love the subtle sweetness, the hint of vanilla, and the crispy edges paired with a tender, protein-rich center. Get ready to whip up a batch that your whole family will enjoy!
Why You’ll Love This Recipe
This vegan protein waffle recipe is a game-changer for several reasons:
- High in plant-based protein: Using ingredients like pea protein powder and chickpea flour, these waffles promote muscle recovery and keep you full longer.
- Quick and easy: No complicated prep or weird ingredients—just mix, cook, and enjoy!
- Customizable: You can easily swap protein powders, add spices, or mix in fruits and nuts.
- Allergy-friendly: Free from eggs, dairy, and refined sugars, making it great for many dietary needs.
- Great texture and flavor: Crispy on the outside, fluffy on the inside, with a delicious vanilla hint.
Ingredients
- 1 cup whole wheat flour – for hearty texture and nutrients
- 1/2 cup chickpea flour – boosts protein and adds a subtle nutty flavor
- 1/4 cup vegan protein powder (pea or rice protein recommended)
- 2 tbsp ground flaxseed mixed with 6 tbsp water (flax egg)
- 1 tbsp baking powder – to keep waffles light and fluffy
- 1/4 tsp salt
- 2 tbsp coconut sugar or maple syrup for natural sweetness
- 1 1/4 cups unsweetened almond milk (or any plant milk)
- 1 tsp vanilla extract
- 2 tbsp melted coconut oil or vegetable oil
Equipment
- Waffle iron or waffle maker
- Mixing bowls
- Whisk or fork
- Measuring cups and spoons
- Spatula
- Small bowl for flaxseed mixture
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed with water. Stir well and let it sit for 5-10 minutes until it thickens to a gel-like consistency.
- Mix dry ingredients: In a large mixing bowl, whisk together the whole wheat flour, chickpea flour, vegan protein powder, baking powder, salt, and coconut sugar.
- Combine wet ingredients: In a separate bowl, mix the almond milk, vanilla extract, melted coconut oil, and the prepared flax egg until smooth.
- Make the batter: Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Be careful not to overmix; some lumps are okay.
- Preheat your waffle iron: Lightly grease the waffle iron with coconut oil or non-stick spray.
- Cook the waffles: Pour about 1/2 cup of batter onto the preheated waffle iron. Close the lid and cook for 4-6 minutes or until golden brown and crisp. Cooking times may vary depending on your waffle maker.
- Serve immediately: Carefully remove the waffle and place it on a plate. Repeat with remaining batter.
- Optional: Keep waffles warm in a low oven (200°F/93°C) while you finish cooking the rest.
Tips & Variations
“For extra flavor, add a pinch of cinnamon or nutmeg to the batter. You can also fold in fresh blueberries or chopped nuts for a delightful twist!”
- Gluten-free option: Substitute whole wheat flour with a gluten-free flour blend.
- Protein powder swap: Try using hemp, soy, or brown rice protein depending on your preference.
- Sweetness level: Adjust the amount of coconut sugar or maple syrup to your taste.
- Make it savory: Omit the sugar and vanilla, add herbs like rosemary or thyme, and serve with avocado or vegan cheese.
- Freeze leftovers: Store cooked waffles in an airtight container or freezer bag. Reheat in toaster or oven for quick breakfasts.
Nutrition Facts
Nutrient | Amount (per waffle) |
---|---|
Calories | 180 |
Protein | 10g |
Carbohydrates | 22g |
Dietary Fiber | 5g |
Fat | 6g |
Sugar | 3g |
Sodium | 220mg |
Serving Suggestions
These vegan protein waffles pair wonderfully with a variety of toppings and sides. For a classic breakfast, serve with fresh berries, sliced bananas, and a drizzle of pure maple syrup or agave nectar.
Nut butters like almond or peanut butter add creaminess and extra protein.
For a savory twist, top with avocado slices, sautéed mushrooms, or a dollop of vegan sour cream and fresh herbs. You can also enjoy these waffles as a base for vegan fried “chicken” or tofu scramble for a hearty brunch.
Don’t forget to check out our other wholesome recipes like Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes and Vegan Bread Machine Recipe for Soft, Delicious Loaves for more plant-based inspiration.
Conclusion
Delicious, nutritious, and easy to make, this vegan protein waffle recipe is a fantastic way to start your day on a healthy note. It combines the best of plant-based ingredients to deliver a satisfying meal that supports your wellness goals without sacrificing flavor.
Whether you’re a seasoned vegan or just exploring new breakfast ideas, these waffles will quickly become a staple in your kitchen.
Experiment with toppings and mix-ins to keep things exciting, and don’t hesitate to make a big batch to freeze for busy mornings. Remember, enjoying wholesome, protein-packed meals doesn’t have to be complicated or time-consuming.
For more vibrant plant-based dishes, explore our collection of Peruvian Vegetable Recipes for Flavorful Healthy Meals and other tasty options. Happy cooking!
📖 Recipe Card: Vegan Protein Waffle Recipe
Description: Delicious and fluffy vegan protein waffles perfect for a nutritious breakfast. Packed with plant-based protein and easy to make.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 1 cup oat flour
- 1 scoop vegan protein powder (about 30g)
- 1 tbsp baking powder
- 1 tbsp ground flaxseed
- 1 cup unsweetened almond milk
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 2 tbsp melted coconut oil
- Pinch of salt
Instructions
- Preheat waffle iron and grease lightly.
- In a bowl, mix oat flour, protein powder, baking powder, flaxseed, and salt.
- In another bowl, whisk almond milk, maple syrup, vanilla, and melted coconut oil.
- Combine wet and dry ingredients until smooth.
- Pour batter onto waffle iron and cook for 3-5 minutes until golden.
- Serve warm with your favorite toppings.
Nutrition: Calories: 250 | Protein: 15g | Fat: 9g | Carbs: 28g
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