Pozole is a beloved traditional Mexican stew that bursts with vibrant flavors and comforting textures. Traditionally made with pork and hominy, this hearty dish is perfect for celebrations and family gatherings alike.
However, if you’re embracing a plant-based lifestyle or simply looking to try something new and wholesome, a vegan pozole is a fantastic alternative. This recipe reinvents the classic by using nutrient-rich vegetables, protein-packed beans, and deliciously spiced broth to create a satisfying meal that everyone will love.
Whether you’re a seasoned vegan or just exploring meatless options, this vegan pozole brings warmth, zest, and tradition to your table without compromising on taste or authenticity.
In this post, you’ll find not just one, but several variations of vegan pozole recipes that cater to different tastes and preferences. From rich red chile versions to green tomatillo-based broths, and even a quick Instant Pot adaptation, we’ve got you covered.
So grab your favorite pot, fresh ingredients, and join me on a culinary journey to make this classic Mexican stew with a compassionate twist.
Why You’ll Love This Recipe
Vegan pozole offers the best of both worlds: the deep, comforting flavors of traditional pozole combined with fresh, wholesome, plant-based ingredients. It’s naturally gluten-free, packed with fiber and vitamins, and easy to customize based on what you have in your kitchen.
Whether you’re cooking for a crowd or meal prepping for the week, this recipe scales easily and freezes beautifully. Plus, it’s an excellent way to introduce more vegetables and legumes into your diet without sacrificing flavor.
The aroma of simmering chilies, garlic, and herbs will fill your home with festive warmth, making it an ideal dish for colder months or any special occasion.
Not to mention, this vegan pozole is a crowd-pleaser for both omnivores and vegans alike. If you love recipes that celebrate tradition while embracing modern dietary choices, keep reading for detailed instructions and delicious variations.
Ingredients
- 2 cups dried hominy (or 3 cans of cooked hominy, drained and rinsed)
- 1 large white onion, chopped
- 4 cloves garlic, minced
- 4 cups vegetable broth (low sodium preferred)
- 2 cups cooked pinto beans or black beans
- 3 dried guajillo chilies, seeded and deveined
- 2 dried ancho chilies, seeded and deveined
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
- 2 cups diced zucchini
- 2 cups diced mushrooms (cremini or button)
- 1 cup shredded cabbage
- 1 lime, cut into wedges
- Fresh cilantro, chopped for garnish
- Thinly sliced radishes, for garnish
- Avocado slices, for garnish
- Optional: vegan sour cream or cashew crema for serving
Equipment
- Large heavy-bottomed pot or Dutch oven
- Blender or food processor (for chili paste)
- Strainer or colander (to rinse hominy and beans)
- Sharp knife and cutting board
- Measuring cups and spoons
- Ladle for serving
Instructions
- Prepare the dried chilies: Place the guajillo and ancho chilies in a bowl and cover with hot water. Let soak for about 20 minutes until softened.
- Make the chili paste: Drain the chilies and transfer to a blender. Add 1/2 cup of the soaking water, minced garlic, cumin, smoked paprika, oregano, salt, and pepper. Blend until smooth. Set aside.
- Sauté the vegetables: Heat olive oil in your large pot over medium heat. Add chopped onions and cook until translucent, about 5 minutes. Add diced mushrooms and zucchini, cooking until just softened.
- Add hominy and beans: Stir in the hominy and cooked beans. Pour in the vegetable broth and bring to a gentle boil.
- Incorporate chili paste: Stir the chili paste into the pot. Lower the heat and let the stew simmer for 45 minutes to an hour, stirring occasionally. This allows the flavors to meld beautifully.
- Final touches: About 10 minutes before serving, stir in the shredded cabbage for some crunch and freshness.
- Adjust seasoning: Taste and add additional salt, pepper, or lime juice as desired.
- Serve: Ladle pozole into bowls and garnish with fresh cilantro, sliced radishes, avocado, and a wedge of lime. Add vegan sour cream or cashew crema if desired.
Tips & Variations
For a quicker version, use canned hominy and beans, reducing cooking time to 30 minutes.
If you prefer a green pozole, substitute the dried chilies with roasted tomatillos, jalapeños, and fresh cilantro blended into the broth.
Try adding diced sweet potatoes or butternut squash for a touch of sweetness and extra nutrition.
For a smoky depth, you can add a chipotle pepper in adobo sauce to the chili paste. If you like more heat, include serrano or jalapeño peppers to taste.
To save time and energy, consider this Slow Cooker Vegan Recipes guide for easy, hands-off cooking.
Nutrition Facts
Nutrient | Per Serving (1.5 cups) |
---|---|
Calories | 280 |
Protein | 12g |
Carbohydrates | 45g |
Fiber | 10g |
Fat | 5g |
Sodium | 480mg |
Vitamin A | 25% DV |
Vitamin C | 30% DV |
Iron | 20% DV |
Serving Suggestions
Vegan pozole pairs wonderfully with warm corn tortillas or freshly made vegan flour tortillas. You can also serve it alongside a simple avocado and tomato salad for a refreshing contrast.
For a complete Mexican feast, consider offering vegan versions of classic sides like Mexican rice or refried beans. And if you want to add some crunch, tortilla chips or vegetable crackers are excellent choices.
Delicious Vegan Pozole Recipes to Try
Red Chile Vegan Pozole
This version uses dried guajillo and ancho chilies to create a rich, smoky, and slightly spicy red broth. The chili paste adds a depth of flavor that stays true to traditional Mexican red pozole.
Follow the instructions above for the best results.
Green Vegan Pozole (Pozole Verde)
Instead of dried chilies, this vibrant green pozole uses roasted tomatillos, poblano peppers, jalapeños, and fresh cilantro. Blend these ingredients with vegetable broth to create a bright, tangy, and slightly spicy broth.
Use the same vegetable and hominy base as the red pozole, simmering for about 45 minutes to let flavors meld.
Instant Pot Vegan Pozole
- Soak dried hominy overnight or use canned hominy for quicker prep.
- In the Instant Pot, sauté onions, garlic, and mushrooms with olive oil.
- Add soaked chilies, chili paste, hominy, beans, zucchini, and vegetable broth.
- Seal the lid and cook on high pressure for 35 minutes.
- Allow natural pressure release, then stir in shredded cabbage and fresh lime juice before serving.
This method drastically reduces cooking time while preserving the rich flavors of traditional pozole. For more pressure cooker inspiration, check out our Instant Pot Vegetarian Recipes.
Conclusion
Vegan pozole is more than just a meatless alternative—it’s a celebration of bold flavors, rich cultural heritage, and nourishing ingredients. By using wholesome vegetables, hearty beans, and traditional Mexican spices, you can enjoy this comforting stew without missing the meat.
Whether you opt for the classic red chile version, a fresh green pozole, or a quick Instant Pot adaptation, each recipe offers a delicious, satisfying meal perfect for any season.
This dish is not only versatile and healthy but also perfect for sharing with family and friends. Plus, it’s an excellent way to experiment with new flavors while sticking to a vegan lifestyle.
I encourage you to try these recipes, tweak them to your liking, and enjoy the warmth and festivity of vegan pozole. For more creative plant-based dishes, explore our collection of Peruvian Vegetable Recipes for Flavorful Healthy Meals and Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.
📖 Recipe Card: Vegan Pozole
Description: A hearty and flavorful vegan pozole made with hominy, mushrooms, and a rich red chili broth. Perfect for a comforting meal full of traditional Mexican flavors without any animal products.
Prep Time: PT20M
Cook Time: PT1H
Total Time: PT1H20M
Servings: 6 servings
Ingredients
- 2 cups dried white hominy or 3 cans hominy, drained and rinsed
- 1 tablespoon olive oil
- 1 large onion, chopped
- 4 cloves garlic, minced
- 2 cups mushrooms, chopped
- 4 cups vegetable broth
- 3 dried guajillo chilies, seeded and soaked
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt to taste
- 1 lime, cut into wedges
- Chopped fresh cilantro for garnish
Instructions
- If using dried hominy, soak overnight and cook until tender.
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic; sauté until translucent.
- Add mushrooms and cook until softened.
- Blend soaked guajillo chilies with some vegetable broth until smooth.
- Add hominy, chili sauce, remaining broth, cumin, oregano, and salt to the pot.
- Bring to a boil, then reduce heat and simmer for 45 minutes.
- Adjust seasoning as needed.
- Serve hot garnished with cilantro and lime wedges.
Nutrition: Calories: 280 kcal | Protein: 10 g | Fat: 5 g | Carbs: 45 g
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