Looking for a hearty, flavorful, and completely plant-based alternative to traditional meatloaf? This Vegan Meatloaf Recipe using Impossible™ Meat is your new go-to comfort food.
Combining the rich, meaty texture of Impossible™ plant-based ground with wholesome vegetables and savory seasonings, this vegan meatloaf offers all the satisfaction of the classic dish—without any animal products.
Whether you’re a long-time vegan, a curious flexitarian, or simply wanting to add more plant-based meals to your rotation, this recipe is sure to impress family and friends alike.
Perfectly moist and packed with bold flavors, this meatloaf is easy to prepare and bakes beautifully, giving you that crispy crust on the outside with a tender inside. Plus, it’s versatile enough for weeknight dinners or special occasions.
Dive into this delicious recipe and discover a new way to enjoy a classic favorite, all while embracing sustainable and compassionate eating!
Why You’ll Love This Recipe
This vegan meatloaf is a game-changer for anyone craving the texture and flavor of traditional meatloaf without the animal product. Using Impossible™ meat as the base gives it a juicy, savory bite that’s hard to beat.
It’s loaded with fresh vegetables and herbs, adding layers of flavor and nutrition.
It’s also incredibly easy to make—no complicated steps or hard-to-find ingredients. Just mix, shape, and bake!
The recipe is naturally gluten-free if you use gluten-free breadcrumbs, and you can customize it with your favorite spices or add-ins. It’s a wonderful way to introduce plant-based eating to your family or friends who may be skeptical.
Plus, this recipe pairs beautifully with classic sides like mashed potatoes, steamed greens, or even a simple salad for a complete, satisfying meal.
Ingredients
- 1 lb Impossible™ ground beef (plant-based ground meat)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup breadcrumbs (use gluten-free if needed)
- 1/2 cup unsweetened plant-based milk (almond, soy, oat, etc.)
- 1/4 cup ketchup (plus extra for topping)
- 2 tbsp ground flaxseed mixed with 6 tbsp water (flax egg)
- 1/4 cup fresh parsley, chopped
- 1 tbsp soy sauce or tamari for gluten-free
- 1 tsp smoked paprika
- 1 tsp dried thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- Optional: 1/2 cup finely grated carrot or zucchini for added veggies
Equipment
- Mixing bowl
- Measuring cups and spoons
- Loaf pan (8×4 inch works well) or baking sheet
- Foil (optional, for covering)
- Knife and cutting board
- Skillet or sauté pan (for softening onions and garlic)
- Spatula or wooden spoon
Instructions
- Prepare the flax egg: In a small bowl, combine the ground flaxseed with water and stir well. Let it sit for about 5 minutes until it thickens to an egg-like consistency.
- Sauté the aromatics: Heat a small amount of oil or water in a skillet over medium heat. Add the finely chopped onion and garlic, cooking until soft and fragrant—about 4-5 minutes. Set aside to cool slightly.
- Mix the meatloaf base: In a large mixing bowl, combine the Impossible™ ground meat, sautéed onion and garlic, breadcrumbs, flax egg, plant-based milk, ketchup, soy sauce, parsley, smoked paprika, thyme, salt, and black pepper. If using, add the grated carrot or zucchini here for extra moisture and nutrients.
- Combine thoroughly: Using your hands or a sturdy spoon, mix all ingredients until well incorporated. Avoid overmixing, as it can make the loaf dense, but ensure everything is evenly distributed.
- Shape the loaf: Transfer the mixture into a lightly greased loaf pan or shape it by hand on a lined baking sheet. Pat it gently to form a neat loaf shape.
- Add the topping: Spread a thin layer of ketchup evenly over the top of the loaf for a classic glaze that caramelizes during baking.
- Bake: Preheat your oven to 350°F (175°C). Place the meatloaf in the oven and bake for 45-55 minutes, until the top is firm and browned. If the top begins to darken too quickly, cover loosely with foil.
- Rest before slicing: Remove the meatloaf from the oven and let it cool for 10 minutes before slicing. This helps it hold together and keeps it moist.
Tips & Variations
Pro Tip: For an extra smoky depth, try adding a teaspoon of liquid smoke or smoked sea salt to the mixture.
Feel free to experiment with different herbs like rosemary or oregano. You can also swap the ketchup topping with BBQ sauce or a spicy tomato glaze for a different twist.
If you want to add more texture, fold in chopped walnuts or toasted sunflower seeds. This adds a pleasant crunch and an additional boost of protein.
For a soy-free version, look for soy-free plant-based grounds and tamari or coconut aminos instead of soy sauce. You can also replace breadcrumbs with ground oats or gluten-free flour blends.
Nutrition Facts
Nutrient | Per Serving (1/6 loaf) |
---|---|
Calories | 220 |
Protein | 18g |
Carbohydrates | 15g |
Fat | 10g |
Fiber | 3g |
Sugar | 4g |
Sodium | 450mg |
Serving Suggestions
This vegan meatloaf shines when served with classic comfort sides. Creamy mashed potatoes or cauliflower mash make perfect companions, soaking up the ketchup glaze beautifully.
Steamed green beans, roasted Brussels sprouts, or a vibrant kale salad add freshness and balance the richness of the loaf. For a festive touch, consider pairing it with vegan gravy made from mushrooms or a rich tomato sauce.
Don’t forget some crusty vegan bread or rolls on the side to complete the meal. To keep exploring wholesome vegan dishes, check out our Vegan Bread Machine Recipe for Soft, Delicious Loaves or add a creamy touch with our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.
Conclusion
This Vegan Meatloaf Recipe using Impossible™ meat is a delicious, satisfying, and compassionate way to enjoy a classic dish with a plant-based twist. Its juicy texture and rich flavor make it a perfect centerpiece for any meal, whether a cozy weeknight dinner or a special family gathering.
The recipe is easy to customize and packed with wholesome ingredients that nourish your body and delight your taste buds.
By choosing plant-based options like this, you’re not only embracing a healthier lifestyle but also contributing to a more sustainable and ethical food system. Don’t hesitate to experiment with the flavors and add your favorite veggies or spices.
If you loved this recipe, you might also enjoy our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert or explore vibrant dishes with Peruvian Vegetable Recipes for Flavorful Healthy Meals.
Happy cooking and enjoy every bite!
📖 Recipe Card: Vegan Meatloaf Recipe Impossible
Description: A hearty and flavorful vegan meatloaf made with Impossible™ plant-based meat. Perfect for a comforting dinner that everyone will love.
Prep Time: PT15M
Cook Time: PT50M
Total Time: PT1H5M
Servings: 6 servings
Ingredients
- 1 lb Impossible™ plant-based ground meat
- 1 cup breadcrumbs
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped celery
- 2 cloves garlic, minced
- 1/4 cup unsweetened plant-based milk
- 2 tbsp ground flaxseed mixed with 6 tbsp water
- 1/4 cup ketchup
- 2 tbsp soy sauce
- 1 tsp smoked paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
Instructions
- Preheat oven to 375°F (190°C).
- Mix flaxseed and water, let sit for 5 minutes.
- In a bowl, combine Impossible meat, breadcrumbs, onion, celery, garlic, plant-based milk, flax mixture, ketchup, soy sauce, paprika, salt, and pepper.
- Shape mixture into a loaf and place in a baking dish.
- Spread additional ketchup on top if desired.
- Bake for 50 minutes until firm and cooked through.
- Let rest for 10 minutes before slicing and serving.
Nutrition: Calories: 280 kcal | Protein: 20 g | Fat: 15 g | Carbs: 18 g
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