If you’ve ever craved the sweet, fluffy goodness of marshmallow creme but want to avoid animal products, you’re in for a treat! This vegan marshmallow creme recipe delivers all the creamy, airy delight you love without any gelatin or dairy.
Perfect for spreading on toast, swirling into hot cocoa, or using as a decadent frosting, this homemade version is simple, quick, and made with wholesome ingredients you probably already have in your kitchen.
Unlike store-bought vegan marshmallow spreads that may contain preservatives or artificial additives, this recipe uses natural sweeteners and aquafaba—the magic liquid from canned chickpeas—to create a stable, glossy, and irresistibly fluffy texture.
Whether you’re new to vegan cooking or a seasoned pro, this marshmallow creme will become a staple in your pantry. Plus, it pairs wonderfully with many other plant-based desserts and treats.
Ready to whip up some sweet magic? Let’s dive in!
Why You’ll Love This Recipe
This vegan marshmallow creme recipe is a game-changer for anyone who misses the classic marshmallow flavor but follows a plant-based lifestyle. Here’s why it stands out:
- Simple Ingredients: No gelatin, no dairy—just common pantry staples like aquafaba, sugar, and vanilla extract.
- Versatile Use: Use it as a dip, spread, or frosting. It’s also perfect for vegan s’mores or adding to your favorite hot beverages.
- Quick and Easy: Whips up in under 15 minutes with just a few steps.
- Better Texture: The aquafaba creates a light, fluffy texture that rivals traditional marshmallow creme.
- Customizable: Add flavors or colors to match your dessert mood.
Plus, it’s a healthier option compared to many store-bought versions, which often contain high fructose corn syrup or artificial stabilizers.
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
Aquafaba (liquid from canned chickpeas) | 1/2 cup (120 ml) | Use the liquid only, not the beans |
Granulated sugar | 3/4 cup (150 g) | White or organic cane sugar works best |
Cornstarch | 1 teaspoon | Helps stabilize the mixture |
Vanilla extract | 1 teaspoon | Pure vanilla for best flavor |
Cream of tartar | 1/4 teaspoon | Acts as a stabilizer and helps with volume |
Salt | Pinch | Enhances overall flavor |
Equipment
- Electric mixer or stand mixer: For whipping the aquafaba to fluffy peaks.
- Small saucepan: To dissolve the sugar and cornstarch.
- Heatproof bowl: For combining hot syrup with whipped aquafaba.
- Spatula: For folding ingredients gently.
- Measuring cups and spoons: To ensure accurate ingredient amounts.
- Thermometer (optional): To monitor syrup temperature for precision.
Instructions
- Prepare the aquafaba: Drain 1/2 cup of liquid from a can of chickpeas. Make sure it is free of any solids. Pour it into your mixing bowl.
- Whip the aquafaba: Using an electric mixer, beat the aquafaba on medium speed until it becomes foamy. Add the cream of tartar and continue whipping on high speed until stiff peaks form, similar to meringue. This should take about 5-7 minutes.
- Make the sugar syrup: In a small saucepan, combine granulated sugar, cornstarch, and a pinch of salt with 1/4 cup water. Stir over medium heat until the sugar dissolves completely and the mixture thickens slightly, about 3-4 minutes. Remove from heat.
- Combine syrup and aquafaba: With your mixer running on low speed, slowly drizzle the hot sugar syrup into the whipped aquafaba in a thin, steady stream. Be cautious to avoid cooking the aquafaba directly.
- Increase speed and whip: Once all the syrup is incorporated, increase the mixer speed to high and whip for another 5 minutes. The mixture will become glossy, thick, and fluffy.
- Add vanilla extract: Gently fold in 1 teaspoon of vanilla extract using a spatula. This adds classic marshmallow flavor.
- Cool and store: Transfer the marshmallow creme to a clean jar or airtight container. Allow it to cool completely at room temperature, then refrigerate. It will thicken further as it chills and can be stored for up to 2 weeks.
Tips & Variations
“For the fluffiest texture, make sure your bowl and beaters are completely clean and grease-free before whipping the aquafaba.”
- Flavor variations: Swap vanilla extract for almond, peppermint, or coconut extract for a fun twist.
- Colorful creme: Add a few drops of natural food coloring to create festive colors for holidays or parties.
- Sweetener swaps: Use organic cane sugar or coconut sugar if you prefer less refined options, but note texture changes.
- Use fresh chickpea liquid: You can also cook your own chickpeas and use their cooking water, but canned is more convenient.
- Thicker creme: For a spreadable consistency, whip longer or chill overnight before use.
- Creating vegan s’mores: Try this creme with vegan graham crackers and dairy-free chocolate for a delightful treat.
Nutrition Facts
Nutrient | Amount per 2 tbsp (30g) |
---|---|
Calories | 90 |
Carbohydrates | 23g |
Sugars | 22g |
Fat | 0g |
Protein | 0.3g |
Fiber | 0g |
Sodium | 5mg |
Note: Nutrition values are approximate and may vary depending on ingredient brands and measurements.
Serving Suggestions
This vegan marshmallow creme is incredibly versatile. Here are some delightful ways to enjoy it:
- Spread on toast or bagels: Add a sweet, fluffy layer to your morning bread for a delicious treat.
- Top vegan hot chocolate: Dollop a spoonful on your favorite vegan chocolate milk recipe for extra indulgence.
- Use as frosting: Spread on cakes, cupcakes, or cookies for a light and airy finish.
- Dip fruit: Strawberries, apple slices, or bananas pair beautifully with this sweet creme.
- Make vegan s’mores: Layer with dairy-free chocolate and graham crackers for a cozy dessert.
- Add to other desserts: Swirl into vegan pies or parfaits for a creamy texture boost.
Looking for more delicious vegan recipes? Check out our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade for a perfect pairing or explore the Vegan Halloween Dessert Recipes That Will Wow Your Guests to get inspired with festive treats!
Conclusion
Making your own vegan marshmallow creme at home is not only rewarding but also ensures you know exactly what’s going into your sweet treats. This recipe uses simple, natural ingredients and the magic of aquafaba to create a fluffy, creamy, and delectable spread that rivals traditional marshmallow creme.
It’s perfect for vegans, those with dietary restrictions, or anyone looking to add a fun twist to their desserts. Plus, it’s incredibly versatile, suiting everything from breakfast to party desserts.
Next time you want to impress your family or friends with a homemade, plant-based delight, whip up this vegan marshmallow creme. And don’t forget to explore more delicious recipes like our Vegan Slow Cooker Recipe for Easy, Delicious Meals or dive into the rich flavors of Vegan Cuban Recipes: Delicious Plant-Based Island Flavor.
Happy cooking and enjoy every fluffy, sweet bite!
📖 Recipe Card: Vegan Marshmallow Creme
Description: A fluffy and sweet vegan marshmallow creme perfect for desserts and toppings. Made without gelatin, this recipe uses aquafaba and sugar for a light texture.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 1 cup
Ingredients
- 1/2 cup aquafaba (liquid from canned chickpeas)
- 1 cup granulated sugar
- 1/4 cup light corn syrup
- 1/4 teaspoon cream of tartar
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine aquafaba and cream of tartar in a mixing bowl.
- Whip aquafaba until stiff peaks form.
- In a saucepan, combine sugar, corn syrup, and 1/4 cup water; heat until 240°F (soft ball stage).
- Slowly pour hot syrup into whipped aquafaba while continuing to whip.
- Add vanilla extract and salt; whip until thick and glossy.
- Use immediately or store in an airtight container.
Nutrition: Calories: 150 | Protein: 1g | Fat: 0g | Carbs: 38g
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