If you’re craving a bright, zesty pasta dish that’s both refreshing and comforting, this vegan lemon pasta recipe is exactly what you need. Perfect for spring and summer meals, it combines the sharp tang of fresh lemon with creamy, plant-based ingredients to create a luscious sauce that coats every strand of pasta.
Whether you’re a seasoned vegan or simply looking to add more plant-based options to your repertoire, this recipe is incredibly simple and quick to prepare — making it ideal for busy weeknights or last-minute dinner guests.
This dish is a celebration of clean, vibrant flavors, relying on just a few high-quality ingredients to shine through. Plus, it’s naturally dairy-free and gluten-free if you use your favorite pasta alternative.
With its bright citrus notes and a hint of garlic and fresh herbs, this pasta is guaranteed to awaken your taste buds and leave you feeling satisfied without heaviness.
Ready to brighten up your dinner table? Let’s dive into why you’ll love this recipe and how to make it step-by-step.
Why You’ll Love This Recipe
This vegan lemon pasta recipe is a fantastic addition to your plant-based meal collection because it is:
- Quick and easy: Ready in under 30 minutes with minimal prep.
- Bright and flavorful: The fresh lemon juice and zest add a vibrant zing.
- Comforting yet light: Creamy texture without any dairy.
- Customizable: You can add your favorite veggies or proteins.
- Healthy and nourishing: Packed with wholesome ingredients.
It’s also a great way to enjoy pasta without the heaviness of traditional cream sauces, making it perfect for warmer months or anytime you want a fresh, clean meal.
Ingredients
- 12 oz spaghetti or your favorite pasta (use gluten-free if preferred)
- 1/4 cup extra virgin olive oil
- 4 cloves garlic, minced
- 1/2 cup raw cashews (soaked in hot water for 30 minutes)
- 1 cup water (or unsweetened plant milk for creamier sauce)
- 1/4 cup fresh lemon juice (about 2 lemons)
- 1 tbsp lemon zest
- 1 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1/4 cup fresh basil or parsley, chopped
- Red pepper flakes (optional, for a little heat)
Equipment
- Large pot for boiling pasta
- Blender or food processor
- Colander for draining pasta
- Large skillet or sauté pan
- Microplane or grater for lemon zest
- Measuring cups and spoons
- Wooden spoon or spatula
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta in a colander.
- Prepare the cashew cream: Drain the soaked cashews and add them to a blender with 1 cup of water (or plant milk), lemon juice, lemon zest, salt, and pepper. Blend on high until completely smooth and creamy, about 1-2 minutes.
- Sauté the garlic: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
- Combine sauce and pasta: Pour the cashew cream into the skillet with garlic. Stir to combine and warm gently over low heat. If the sauce is too thick, add reserved pasta water a little at a time until you reach your desired consistency.
- Toss the pasta: Add the drained pasta to the skillet and toss thoroughly to coat each strand in the creamy lemon sauce.
- Add fresh herbs and season: Stir in chopped basil or parsley and taste for seasoning. Add more salt, pepper, or lemon juice if needed. For a spicy kick, sprinkle in some red pepper flakes.
- Serve immediately: Plate the lemon pasta and garnish with extra fresh herbs or lemon zest if desired. Enjoy warm!
Tips & Variations
For an even zestier sauce, add a bit of Dijon mustard or nutritional yeast for a cheesy flavor without dairy.
- Make it gluten-free: Use your favorite gluten-free pasta instead of traditional spaghetti.
- Add veggies: Toss in sautéed spinach, steamed asparagus, or cherry tomatoes for added color and nutrition.
- Protein boost: Add cooked chickpeas, tofu cubes, or vegan sausage for a heartier meal.
- Use vegan bechamel sauce: Swap out the cashew cream with a vegan bechamel sauce for a richer texture.
- Storage tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of water or plant milk to loosen the sauce.
Nutrition Facts
Nutrient | Per Serving (serves 4) |
---|---|
Calories | 380 kcal |
Carbohydrates | 55 g |
Protein | 10 g |
Fat | 12 g |
Fiber | 4 g |
Sodium | 500 mg |
Vitamin C | 30% DV |
Serving Suggestions
This lemon pasta pairs wonderfully with a variety of sides and additions to complete your meal:
- Serve with a crisp green salad dressed with a light vinaigrette.
- Pair with roasted vegetables like Brussels sprouts or zucchini for extra texture.
- Enjoy alongside crusty vegan bread or a warm garlic bread for dipping.
- Top with toasted pine nuts or walnuts for a satisfying crunch.
- Complement with a refreshing glass of white wine or sparkling water with lemon.
Conclusion
This vegan lemon pasta recipe is a true gem for anyone seeking a bright, flavorful, and easy-to-make meal. The creamy cashew sauce, infused with fresh lemon juice and zest, creates a delightful balance of tang and richness without any dairy.
Not only is it perfect for quick weeknight dinners, but it also shines as an elegant dish for entertaining guests.
What’s more, the recipe is highly adaptable — from adding your favorite veggies to experimenting with different herbs and spices. If you love this recipe, be sure to explore more delicious plant-based meals like Vegetable Alfredo Recipes for Creamy, Healthy Dinners or try out the comforting Slow Cooker Recipes Vegan Easy Meals for Busy Weeknight.
With its fresh flavors and wholesome ingredients, this vegan lemon pasta is sure to become a staple in your kitchen. Give it a try and enjoy a burst of sunshine on your plate!
📖 Recipe Card: Vegan Lemon Pasta
Description: A bright and creamy lemon pasta made without dairy, perfect for a light and refreshing meal. This easy recipe combines zesty lemon with garlic and olive oil for delicious flavor.
Prep Time: PT10M
Cook Time: PT15M
Total Time: PT25M
Servings: 4 servings
Ingredients
- 12 oz spaghetti
- 1/4 cup extra virgin olive oil
- 3 cloves garlic, minced
- 1/2 cup fresh lemon juice (about 2 lemons)
- 1 tbsp lemon zest
- 1/2 cup canned coconut milk
- 1/4 cup nutritional yeast
- 1/4 tsp red pepper flakes
- Salt to taste
- Freshly ground black pepper to taste
- 1/4 cup chopped fresh parsley
Instructions
- Cook spaghetti according to package instructions until al dente.
- While pasta cooks, heat olive oil in a pan over medium heat.
- Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant.
- Stir in lemon juice, lemon zest, and coconut milk; simmer for 3-4 minutes.
- Remove sauce from heat and whisk in nutritional yeast, salt, and pepper.
- Drain pasta, reserving 1/2 cup pasta water.
- Toss pasta with the lemon sauce, adding pasta water as needed to loosen.
- Garnish with chopped parsley and serve immediately.
Nutrition: Calories: 420 | Protein: 12g | Fat: 15g | Carbs: 60g
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