Ketchup is a beloved condiment that adds a burst of flavor to countless dishes, from crispy fries to hearty veggie burgers. But many store-bought varieties contain added sugars, preservatives, and sometimes even ingredients that aren’t vegan-friendly.
Making your own vegan ketchup at home allows you to control every ingredient, ensuring a fresh, wholesome, and delicious sauce that perfectly suits your taste buds. Plus, it’s surprisingly easy and quick to whip up!
Whether you’re following a plant-based lifestyle or just aiming to eat cleaner, this homemade vegan ketchup recipe is a pantry staple you’ll want to keep on hand.
In this post, I’ll walk you through a simple yet flavorful recipe using natural ingredients. You’ll learn how to balance sweetness, tanginess, and spices to create a ketchup that rivals any commercial brand.
Ready to elevate your meals with this versatile sauce? Let’s dive in!
Why You’ll Love This Recipe
This vegan ketchup recipe is:
- Completely plant-based with no hidden animal products or byproducts.
- Made from simple, wholesome ingredients you probably already have in your pantry.
- Free from refined sugars and preservatives, using natural sweeteners for a healthier option.
- Customizable to suit your flavor preferences—make it sweeter, tangier, or spicier!
- Versatile and easy to store, perfect for sandwiches, dipping sauces, and marinades.
Plus, it’s a great way to avoid artificial additives and embrace a more mindful, homemade approach to your condiments.
Ingredients
- 1 cup tomato paste (preferably organic and no added sugar)
- 1/4 cup apple cider vinegar (adds tang and brightness)
- 1/4 cup water (to adjust consistency)
- 2 tbsp maple syrup (natural sweetener; substitute with agave or coconut sugar if preferred)
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp smoked paprika (adds depth and subtle smokiness)
- 1/2 tsp ground allspice (optional, for warmth)
- 1/2 tsp sea salt (adjust to taste)
- 1/4 tsp ground black pepper
- Pinch of cayenne pepper (optional, for a little heat)
Equipment
- Medium mixing bowl
- Whisk or spoon for mixing
- Measuring cups and spoons
- Glass jar or airtight container for storage
- Optional: Small saucepan if you prefer to warm the ketchup slightly to blend flavors
Instructions
- Combine tomato paste and apple cider vinegar. In your mixing bowl, add 1 cup of tomato paste and 1/4 cup of apple cider vinegar. Stir well to combine the thick paste with the vinegar, creating a smooth base.
- Add water and maple syrup. Pour in 1/4 cup of water to loosen the mixture, then add 2 tablespoons of maple syrup. Whisk or stir vigorously until the syrup is fully incorporated, creating a slightly sweet and tangy blend.
- Mix in the spices. Sprinkle in the onion powder, garlic powder, smoked paprika, allspice, salt, black pepper, and cayenne pepper. Whisk the mixture thoroughly to ensure all the spices are evenly distributed.
- Taste and adjust. Give your ketchup a taste. If you want it sweeter, add a little more maple syrup. For more tang, add a splash more vinegar. Adjust salt and spices to your liking.
- Optional step – heat gently. If you prefer a smoother texture and deeper flavor, transfer the mixture to a small saucepan and warm over low heat for 5-7 minutes, stirring occasionally. Allow to cool before storing.
- Store your vegan ketchup. Pour the ketchup into a clean glass jar or airtight container. Refrigerate for at least an hour before serving to let the flavors meld beautifully. It will keep well for up to two weeks.
Tips & Variations
“For a smoky BBQ twist, add a dash of liquid smoke or smoked chili powder.”
- Sweeteners: Feel free to experiment with different natural sweeteners like coconut sugar, agave nectar, or date syrup for unique flavors.
- Spice it up: Add a pinch of ground chipotle or cayenne for a spicy kick.
- Herbal notes: Try adding a pinch of dried oregano or basil for an Italian twist.
- Thicker ketchup: If you want a thicker consistency, reduce the water or simmer the ketchup gently to evaporate excess moisture.
- Garlic lovers: Increase the garlic powder to 1 1/2 teaspoons or add freshly minced garlic in the warming step.
Nutrition Facts
Nutrient | Per 2 tbsp Serving |
---|---|
Calories | 30 kcal |
Carbohydrates | 7 g |
Sugars | 5 g (from maple syrup) |
Fat | 0 g |
Protein | 1 g |
Sodium | 200 mg |
Fiber | 1 g |
Serving Suggestions
This vegan ketchup pairs wonderfully with a variety of plant-based dishes. Use it as a dip for crispy sweet potato fries, a spread on your favorite vegan burger, or a tangy sauce for roasted vegetables.
It also makes a fantastic addition to homemade vegan meatballs or as a base for BBQ sauces. Try it drizzled over baked tofu or as a zesty dip for veggie sticks at your next party.
For more inspiring vegan condiment ideas, check out our Lipton Vegetable Dip Recipe: Easy Party Favorite or enhance your pasta dishes with the Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.
Conclusion
Making your own vegan ketchup at home is both satisfying and delicious. Not only do you get to enjoy a condiment free from unnecessary additives, but you also gain the freedom to tailor it exactly to your taste preferences.
This recipe is quick to prepare and versatile enough to complement many meals, making it a perfect staple for any kitchen.
Whether you’re a seasoned vegan or simply exploring plant-based options, this ketchup will brighten your dishes with its perfect balance of sweet, tangy, and savory flavors. Don’t forget to explore more wholesome vegan recipes like our Vegan Bread Machine Recipe for Soft, Delicious Loaves or the vibrant Peruvian Vegetable Recipes for Flavorful Healthy Meals to expand your culinary repertoire.
Enjoy your cooking adventure and happy dipping!
📖 Recipe Card: Vegan Ketchup Recipe
Description: A simple and tangy vegan ketchup made from natural ingredients. Perfect as a condiment for fries, burgers, and more.
Prep Time: PT10M
Cook Time: PT20M
Total Time: PT30M
Servings: 1 cup
Ingredients
- 1 can (6 oz) tomato paste
- 1/4 cup apple cider vinegar
- 1/4 cup maple syrup
- 1/2 cup water
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon mustard powder
Instructions
- Combine all ingredients in a medium saucepan.
- Whisk ingredients together until smooth.
- Bring to a simmer over medium heat.
- Reduce heat to low and cook, stirring occasionally, for 15-20 minutes.
- Remove from heat and let cool.
- Store in an airtight container in the fridge.
Nutrition: Calories: 50 | Protein: 0.5g | Fat: 0.1g | Carbs: 13g
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