Vegan Grits Recipes That Are Easy and Delicious

Grits, a beloved staple of Southern cuisine, are traditionally made from ground corn cooked to a creamy, comforting consistency. For those following a vegan lifestyle, classic grits can easily be adapted to fit plant-based preferences without sacrificing any flavor or texture.

Whether you’re craving a warm breakfast bowl or a savory side dish, vegan grits offer a versatile base that pairs beautifully with a variety of toppings and mix-ins. In this post, we’ll explore several delicious vegan grits recipes that are simple to make, nourishing, and full of flavor.

From cheesy cashew grits to spicy jalapeño versions, these recipes bring a fresh twist to a timeless comfort food.

Ready to dive into the world of creamy, dreamy vegan grits? Let’s get started with why these recipes are sure to become a favorite on your menu.

Why You’ll Love This Recipe

Vegan grits are incredibly easy to prepare and naturally gluten-free, making them perfect for a wide range of dietary needs. They’re endlessly adaptable; whether you want them smooth and buttery or chunky and textured, you can customize your grits to suit your taste.

These recipes use wholesome, plant-based ingredients like almond milk, nutritional yeast, and fresh herbs to create rich, satisfying flavors without any dairy or animal products.

Grits also provide a great source of complex carbohydrates and fiber, which keep you feeling full and energized. Plus, making your own grits at home means you can control the sodium and fat content, crafting a healthier alternative to many store-bought options.

Whether you’re serving them as a cozy breakfast or a hearty dinner side, these vegan grits recipes will add a comforting Southern charm to your table.

Ingredients

• 1 cup stone-ground grits (ensure gluten-free if needed)
• 4 cups water or vegetable broth for extra flavor
• 1 cup unsweetened almond milk or other plant milk
• 2 tablespoons nutritional yeast (for cheesy flavor)
• 2 tablespoons vegan butter or coconut oil
• Salt to taste
• Freshly ground black pepper to taste
• Optional add-ins: minced garlic, diced jalapeños, chopped fresh herbs (parsley, chives), vegan cheese shreds, sautéed mushrooms, or diced tomatoes

Equipment

• Medium-sized saucepan with lid
• Whisk or wooden spoon for stirring
• Measuring cups and spoons
• Strainer or sieve (optional, if rinsing grits)
• Serving bowls

Instructions

1. Prepare the liquid base: In your saucepan, bring 4 cups of water or vegetable broth to a boil. Add a pinch of salt to season the cooking water.
2. Add the grits: Slowly whisk in the 1 cup of stone-ground grits to prevent clumping. Reduce the heat to low.
3. Simmer gently: Cover the saucepan and allow the grits to simmer gently, stirring occasionally, for about 20-25 minutes. The grits should absorb the liquid and become tender but not mushy.
4. Add plant milk and butter: Stir in 1 cup of unsweetened almond milk (or your preferred plant milk) and 2 tablespoons of vegan butter. Continue cooking uncovered for another 5 minutes, stirring frequently to prevent sticking.
5. Incorporate nutritional yeast and seasoning: Add 2 tablespoons of nutritional yeast for a cheesy depth of flavor. Season with salt and freshly ground black pepper to taste. Stir well until creamy.
6. Customize your grits: If desired, fold in any optional add-ins like sautéed garlic, jalapeños, or fresh herbs at this stage.
7. Serve warm: Spoon the creamy vegan grits into bowls and garnish with your favorite toppings, such as sliced avocado, roasted vegetables, or vegan cheese shreds.

Tips & Variations

For the creamiest grits, use stone-ground or coarse-ground grits rather than instant varieties.

You can substitute vegetable broth for water to pack more flavor into your grits. Also, experiment with different plant milks—oat milk adds a subtle sweetness, while soy milk offers more protein.

Try stirring in a tablespoon of tahini or cashew cream for a richer texture. For spicy lovers, diced jalapeños or a dash of hot sauce can elevate the dish.

If you want a smoky twist, add smoked paprika or chipotle powder.

For a breakfast version, top your grits with sautéed mushrooms, spinach, and a drizzle of vegan hollandaise sauce for an indulgent yet plant-based meal.

Nutrition Facts

Serving Suggestions

Vegan grits pair wonderfully with a variety of dishes. For a classic Southern-inspired meal, serve them alongside collard greens or turnip greens.

They also make a lovely base for a hearty vegan chili or stew.

For breakfast, top your grits with fresh tomatoes, avocado slices, and a sprinkle of hemp seeds for added texture and nutrition. You can also stir in vegan cheese or a dollop of cashew cream to create a luscious, creamy dish perfect for chilly mornings.

For a more decadent dinner side, try Vegetable Alfredo Recipes for Creamy, Healthy Dinners or add sautéed mushrooms and herbs for an elegant touch.

Conclusion

Whether you’re new to vegan cooking or a seasoned plant-based foodie, these vegan grits recipes bring the heart and soul of Southern comfort food to your kitchen in a compassionate and delicious way. They’re incredibly easy to make, nutrient-rich, and flexible enough to be tailored to your preferences.

From creamy, cheesy grits to spicy, savory bowls, there’s a recipe here that will satisfy everyone at your table.

If you’re looking to expand your vegan recipe collection, be sure to check out other flavorful dishes like Peruvian Vegetable Recipes for Flavorful Healthy Meals and the delightful Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

For a perfect pairing, you might also enjoy the Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Enjoy these vegan grits recipes as a nourishing start to your day or a comforting addition to any meal. Happy cooking!

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