Vegan Granola Bar Recipe Easy, Healthy, and Delicious Ideas

Updated On: October 3, 2025

Granola bars are the perfect on-the-go snack—portable, nutritious, and delicious. But many store-bought options are packed with processed sugars, preservatives, and non-vegan ingredients.

That’s why making your own vegan granola bars at home is a game-changer. With wholesome ingredients like rolled oats, nuts, seeds, and natural sweeteners, you get full control over what goes into your snack.

Plus, these bars are customizable to suit your taste preferences and dietary needs.

Whether you’re packing lunch for work, fueling up before a hike, or just craving a healthy treat, this recipe delivers a perfect balance of crunch, chewiness, and natural sweetness. Best of all, it’s easy to prepare, requires no baking, and keeps well for several days.

Dive in and discover how simple it is to whip up these nourishing, tasty bars that everyone will love!

Why You’ll Love This Recipe

This vegan granola bar recipe stands out because it’s:

  • Wholesome and natural: Uses only simple, plant-based ingredients without any artificial additives.
  • Customizable: Easily swap nuts, seeds, or dried fruits based on what you have or prefer.
  • Quick and easy: No oven required—just mix, press, and chill.
  • Nutrient-packed: Provides fiber, protein, and good fats to keep you energized.
  • Perfectly portable: Great for school lunches, office snacks, or outdoor adventures.

Ingredients

  • 2 cups rolled oats (gluten-free if preferred)
  • 1 cup mixed nuts (almonds, walnuts, cashews), roughly chopped
  • 1/2 cup pumpkin seeds or sunflower seeds
  • 1/2 cup dried fruit (raisins, cranberries, chopped dates, or apricots)
  • 1/4 cup chia seeds or flaxseeds
  • 1/2 cup natural peanut butter or almond butter
  • 1/3 cup maple syrup or agave nectar
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • Pinch of sea salt

Equipment

  • Mixing bowl
  • Wooden spoon or spatula
  • 9×9 inch baking pan or square container
  • Parchment paper
  • Measuring cups and spoons
  • Microwave or small saucepan (for warming nut butter)
  • Sharp knife (for cutting bars)

Instructions

  1. Prepare the pan: Line your baking pan with parchment paper, leaving some overhang on the sides to easily lift the bars out later.
  2. Mix dry ingredients: In a large mixing bowl, combine the rolled oats, chopped nuts, pumpkin seeds, dried fruit, chia seeds, cinnamon, and sea salt. Stir well to evenly distribute everything.
  3. Warm the wet ingredients: In a microwave-safe bowl or small saucepan, gently warm the peanut butter and maple syrup until they can be easily mixed together (about 20-30 seconds). Stir in the vanilla extract.
  4. Combine wet and dry: Pour the warm peanut butter mixture over the dry ingredients. Using a spatula or wooden spoon, thoroughly mix everything until the oats and nuts are fully coated and the mixture sticks together.
  5. Press into the pan: Transfer the mixture to the prepared pan. Using a spatula or your hands, press the mixture firmly and evenly into an even layer. Compacting the mixture well is key to bars that hold together.
  6. Chill: Place the pan in the refrigerator for at least 2 hours, or until the bars are firm and set.
  7. Cut and serve: Lift the mixture from the pan using the parchment overhang. Place on a cutting board and use a sharp knife to cut into bars or squares.
  8. Store: Keep bars in an airtight container in the fridge for up to one week, or freeze for longer storage.

Tips & Variations

“To make your granola bars nut-free, swap nuts for extra seeds like pumpkin, sunflower, or hemp seeds. For extra chewiness, add shredded coconut or swap maple syrup for brown rice syrup.”

  • Make it chocolatey: Add 1/4 cup cocoa powder to the dry mix or sprinkle vegan chocolate chips before pressing into the pan.
  • Boost protein: Add 1/4 cup of your favorite vegan protein powder.
  • Use different nut butters: Try almond, cashew, or sunflower seed butter for varied flavors.
  • Sweeten naturally: Replace maple syrup with date syrup or brown rice syrup for different sweetness profiles.
  • Change the fruit: Use chopped dried figs, cherries, or blueberries for new taste experiences.

Nutrition Facts

Nutrient Amount per Bar (makes 12 bars)
Calories 180 kcal
Carbohydrates 22 g
Fiber 4 g
Protein 5 g
Fat 9 g (mostly healthy fats)
Sugar 7 g (natural sugars from maple syrup and fruit)

Serving Suggestions

Vegan granola bars are incredibly versatile and make a fantastic snack anytime you need a quick energy boost. Here are some ideas to enjoy them:

  • Pair with a cup of your favorite plant-based milk or coffee for a breakfast on the go.
  • Pack them in your kids’ lunchboxes for a wholesome afternoon snack.
  • Take them along on hikes, bike rides, or road trips for sustained energy.
  • Serve alongside a bowl of fresh fruit or a smoothie for a balanced snack.

For more wholesome vegan treats, check out my Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or try these Vegetable Crackers Recipe for Healthy Homemade Snacking. If you love baking, the Vegan Bread Machine Recipe for Soft, Delicious Loaves is a must-try!

Conclusion

Making your own vegan granola bars is a simple, rewarding way to enjoy a nutritious snack packed with flavor and texture. Using wholesome ingredients like oats, nuts, seeds, and natural sweeteners, these bars are not only delicious but also boost your energy and keep you full longer.

Plus, the flexibility to customize them means you can tailor the bars to your own taste preferences or dietary needs.

Whether you’re a seasoned vegan or just looking to add healthier snacks to your diet, this recipe is a fantastic staple to have in your kitchen. And since they require no baking, they’re perfect for busy days when you want a quick, nourishing treat.

Try making a batch today and discover how satisfying and delicious homemade vegan snacks can be!

📖 Recipe Card: Vegan Granola Bar

Description: A healthy and delicious vegan granola bar packed with oats, nuts, and natural sweeteners. Perfect for a quick snack or breakfast on the go.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 12 bars

Ingredients

  • 2 cups rolled oats
  • 1/2 cup almonds, chopped
  • 1/2 cup walnuts, chopped
  • 1/4 cup sunflower seeds
  • 1/2 cup raisins
  • 1/3 cup maple syrup
  • 1/4 cup almond butter
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, mix oats, almonds, walnuts, sunflower seeds, raisins, cinnamon, and salt.
  3. In a small saucepan, warm maple syrup and almond butter until smooth.
  4. Stir vanilla extract into the syrup mixture.
  5. Pour wet mixture over dry ingredients and mix well.
  6. Press mixture firmly into a lined 8×8 inch baking pan.
  7. Bake for 20-25 minutes until golden brown.
  8. Let cool completely before cutting into bars.
  9. Store in an airtight container.

Nutrition: Calories: 180 kcal | Protein: 5 g | Fat: 9 g | Carbs: 22 g

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Photo of author

Marta K

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