Few things say “party-ready” like a platter of fresh fruit and a luscious dip to match. Whether you’re hosting a picnic, planning a brunch, or simply looking for a healthy snack, a vegan fruit dip is the perfect centerpiece.
This creamy, dairy-free dip is not only delicious but also incredibly simple to make—no complicated ingredients, no baking, just pure enjoyment.
As a plant-based cook, I’ve always searched for ways to create crowd-pleasing recipes that everyone can enjoy, regardless of dietary preference. This vegan fruit dip is a star at any gathering, easily paired with seasonal berries, crisp apples, juicy melon, and more.
The recipe uses just a handful of wholesome ingredients and comes together in minutes. With a silky-smooth texture and sweet, tangy flavor, it’s sure to win over vegans and non-vegans alike.
Ready to make your fruit platter unforgettable? Let’s dive into the details!
Why You’ll Love This Recipe
If you’re looking for a versatile, better-for-you treat that’s big on flavor and short on prep time, this vegan fruit dip is for you. Here’s why it’s a must-try:
- Quick & Easy: Uses only six main ingredients and comes together in under 10 minutes.
- Creamy & Dreamy: The base is plant-based yogurt and cashew butter for a luscious, dairy-free texture.
- Customizable: Sweeten it to taste and add your favorite spices or zest for a personal twist.
- Healthy: Naturally sweetened, free of refined sugars, and packed with plant-based protein.
- Perfect for Sharing: Great for parties, school lunches, or a solo snack—everyone loves it!
- Allergy-Friendly: Gluten-free, dairy-free, and can easily be made nut-free.
“This vegan fruit dip is my go-to for brunches and potlucks—it’s so simple and always disappears fast!”
Ingredients
Below is everything you’ll need to whip up this irresistible dip. The recipe makes about 1 ½ cups, perfect for a medium fruit platter.
Feel free to double or halve as needed!
Ingredient | Amount | Notes |
---|---|---|
Plain vegan yogurt | 1 cup | Unsweetened; coconut, almond or soy all work well |
Cashew butter | 1/4 cup | Creamy, unsalted for best flavor |
Maple syrup | 3 tablespoons | Or agave nectar for a lighter flavor |
Lemon juice | 1 tablespoon | Freshly squeezed for brightness |
Vanilla extract | 1 teaspoon | Pure extract for best taste |
Pinch of salt | to taste | Enhances sweetness |
Optional add-ins: 1/2 teaspoon ground cinnamon, 1/2 teaspoon orange zest, or a dash of nutmeg for extra flavor.
Equipment
- Medium mixing bowl
- Silicone spatula or wooden spoon
- Whisk
- Measuring cups and spoons
- Serving bowl
- Optional: Electric hand mixer for extra creaminess
Instructions
-
Gather all ingredients and equipment.
Measure out the yogurt, cashew butter, maple syrup, lemon juice, vanilla, and salt. Set them on your counter along with your mixing bowl and utensils.
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Add the yogurt and cashew butter to your mixing bowl.
Use a spatula to scrape every bit of cashew butter into the bowl. This will help create the dip’s signature creamy texture.
-
Whisk until smooth.
Use a whisk or electric hand mixer to blend the yogurt and cashew butter until fully combined and silky. No lumps should remain.
-
Add maple syrup, lemon juice, vanilla extract, and salt.
Pour each ingredient into the bowl, then whisk again until incorporated. Taste and adjust the sweetness or salt level if desired.
-
Mix in optional flavors.
If using cinnamon, orange zest, or nutmeg, add them now. Whisk until evenly distributed.
-
Chill (optional).
If you prefer a thicker, colder dip, refrigerate for 30-60 minutes before serving. This also lets the flavors meld.
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Transfer to a serving bowl and enjoy!
Garnish with a sprinkle of cinnamon, zest, or a drizzle of maple syrup if you like. Serve with an array of fresh fruit.
Tip: If your dip is too thick, whisk in a tablespoon of non-dairy milk at a time until you reach your desired consistency.
Tips & Variations
- Nut-Free: Replace cashew butter with sunflower seed butter or tahini for an allergen-friendly version.
- Sweeter Dip: Add an extra tablespoon of maple syrup or agave for more sweetness, especially if serving with tart fruits.
- More Tang: Increase the lemon juice or add a bit of orange juice for a brighter flavor profile.
- Chocolate Twist: Stir in 1 tablespoon unsweetened cocoa powder for a chocolate fruit dip.
- Spice It Up: Add a pinch of cardamom, ginger, or pumpkin pie spice for a seasonal touch.
- Make Ahead: The dip keeps well in the fridge for up to 3 days—just whisk before serving.
“Fruit dip isn’t just for strawberries—try it with pineapple, grapes, or even dried fruits for a new twist!”
Nutrition Facts
This recipe is as nutritious as it is delicious! Here’s an approximate nutrition breakdown per 2-tablespoon serving:
Nutrient | Amount |
---|---|
Calories | 65 |
Total Fat | 3g |
Saturated Fat | 0.5g |
Carbohydrates | 7g |
Sugar | 4g (all natural) |
Fiber | 0.7g |
Protein | 2g |
Sodium | 18mg |
Note: Actual values may vary depending on the yogurt and nut butter you use.
Serving Suggestions
This vegan fruit dip is endlessly versatile. Here are some of my favorite ways to serve it:
- Classic Fruit Platter: Pair with strawberries, apple slices, grapes, pineapple chunks, kiwi, and banana coins.
- Brunch Board: Add the dip to a spread with vegan pastries, fresh fruit, and Almond Cashew Clusters for extra crunch.
- Healthy Snack: Spoon into small containers and pack with fruit for lunchboxes or meal prep.
- Dessert Parfait: Layer the dip with berries and vegan granola, like this Air Fryer Granola, for a quick dessert.
- For Dipping Other Treats: Try it with graham crackers, pretzels, or even dolloped onto pancakes.
- Vegan Entertaining: Pair with savory bites and a global dish like Alloco (Ivorian fried plantains) for a colorful party spread.
“This dip is the ultimate party trick. Kids love it, adults rave about it, and it makes any fruit platter feel special.”
Conclusion
Making a vegan fruit dip is a simple pleasure that instantly elevates any occasion. With its creamy, dreamy texture and adaptable flavor, this recipe is proof that plant-based treats can be just as indulgent as their dairy-filled counterparts.
Whether you’re planning a brunch, a picnic, or a quick after-school snack, this dip is sure to become a new favorite.
Don’t be afraid to get creative—try different nut butters, play with spices, or even swirl in a touch of cocoa for a chocolatey twist. However you serve it, this vegan fruit dip is bound to please a crowd (or just yourself!).
For more plant-based inspiration, check out my All American Chili Recipe Cooking Light or my Vegan Baby Food Recipes for family-friendly ideas. Happy dipping!
📖 Recipe Card: Vegan Fruit Dip
Description: This creamy vegan fruit dip is perfect for parties or healthy snacking. Enjoy it with your favorite fresh fruit for a delicious, dairy-free treat.
Prep Time: PT10M |
Cook Time: PT0M |
Total Time: PT10M
Servings: 6 servings
Ingredients
- 1 cup raw cashews (soaked for 2 hours, drained)
- 1/2 cup unsweetened almond milk
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 1/8 teaspoon salt
Instructions
- Combine all ingredients in a high-speed blender.
- Blend until smooth and creamy, scraping down sides as needed.
- Taste and adjust sweetness or lemon juice as desired.
- Transfer to a serving bowl.
- Chill for at least 30 minutes before serving.
- Serve with fresh fruit.
Nutrition: Calories: 120 | Protein: 3g | Fat: 7g | Carbs: 12g