Nothing says comfort quite like a creamy, luscious chocolate milkshake. But what if you could enjoy all that chocolatey bliss without the dairy—and with ingredients that are as good for you as they are delicious?
Enter this vegan chocolate milkshake recipe: a plant-based treat that’s rich, thick, and satisfying, yet completely free of animal products. Whether you’re avoiding dairy, living a vegan lifestyle, or just craving a refreshing, guilt-free indulgence, this shake is the answer.
With just a handful of wholesome ingredients and a blender, you’ll have a decadent drink in under five minutes. Perfect for hot summer days, post-workout snacks, or late-night dessert cravings, this recipe proves you don’t need ice cream or milk to enjoy a classic chocolate shake.
Let’s dive in and discover your new favorite vegan treat!
Why You’ll Love This Recipe
- Rich & Creamy Texture: Blended frozen bananas and plant milk mimic that classic milkshake creaminess.
- Wholesome Ingredients: No refined sugars or artificial additives—just pure, plant-based goodness.
- Quick & Easy: Five minutes, one blender, and zero fuss. Dessert is ready before you know it!
- Customizable: Add nut butter, protein powder, or your favorite toppings for endless possibilities.
- Dairy-Free & Allergy-Friendly: Safe for those with lactose intolerance or dairy allergies.
- Kid-Approved: Even picky eaters will love the sweet, chocolaty flavor.
- Healthier Than Traditional Milkshakes: Packed with fiber, vitamins, and minerals.
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
Frozen banana | 2 medium | Peeled, sliced & frozen for at least 4 hours |
Unsweetened plant milk | 1 cup (240ml) | Almond, oat, soy, or coconut milk work well |
Cocoa powder | 2 tablespoons | Use unsweetened for best results |
Maple syrup | 1-2 tablespoons | Or agave nectar, to taste |
Vanilla extract | 1 teaspoon | Optional, but adds depth |
Pinch of salt | 1/8 teaspoon | Optional, balances sweetness |
Ice cubes | 3-4 | Optional, for extra thickness |
Equipment
- High-speed blender
- Measuring cups and spoons
- Sharp knife (to slice bananas before freezing)
- Large glass or mason jar (for serving)
- Reusable straw (optional, but recommended!)
Instructions
- Prepare your bananas: If you haven’t already, slice two ripe bananas and place them in a freezer-safe container. Freeze for at least 4 hours, or overnight. This step is crucial for the milkshake’s creamy texture.
- Add ingredients to the blender: Place the frozen banana slices, 1 cup of plant milk, 2 tablespoons cocoa powder, 1-2 tablespoons maple syrup, 1 teaspoon vanilla extract (if using), and a pinch of salt into your blender jar. If you like your milkshake extra cold and thick, add a few ice cubes.
- Blend until smooth: Secure the lid and blend on high speed for 30-60 seconds, or until the mixture is completely smooth and creamy. Scrape down the sides as needed to ensure everything is fully blended.
- Taste and adjust: Give your shake a quick taste. Add more sweetener or cocoa powder if you like it richer or sweeter. Blend again to incorporate any additions.
- Serve immediately: Pour the milkshake into a tall glass or mason jar. Top with vegan whipped cream, chocolate shavings, or a sprinkle of cocoa powder for an indulgent touch.
- Enjoy! Sip with a straw and savor every creamy, dreamy, chocolatey sip.
Tips & Variations
- Make it nutty: Add a tablespoon of almond, peanut, or cashew butter for a nutty twist and extra protein.
- Boost with protein: Add a scoop of your favorite vegan protein powder to turn this shake into a post-workout snack.
- Go mocha: Add a shot of chilled espresso or ½ teaspoon of instant coffee for a mocha milkshake.
- Superfood it: Blend in a handful of spinach or a tablespoon of chia seeds—your shake will stay delicious and get a nutrition boost.
- Make it dessert: Top with coconut whipped cream, vegan chocolate chips, or even a cherry for a sundae-inspired treat.
- Allergy-friendly: Use oat or rice milk for a nut-free version. Coconut milk yields the richest, creamiest texture!
Pro Tip: For an ultra-thick shake, use less plant milk or add more frozen banana. If your blender struggles, let the bananas thaw for 5 minutes before blending.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 180-250 |
Protein | 3-5g |
Fat | 2-5g |
Carbohydrates | 38-45g |
Fiber | 5-7g |
Sugar | 20-25g |
Calcium | 20-25% DV |
Iron | 10-15% DV |
Vitamin C | 15-20% DV |
Potassium | 15-20% DV |
Note: Exact values will vary based on your choice of plant milk and sweetener.
Serving Suggestions
- Classic Bliss: Pour into a tall glass, add a straw, and top with vegan whipped cream and a cherry.
- Dessert Parfait: Layer with granola, sliced fruit, and a drizzle of chocolate sauce in a mason jar for a parfait-style treat.
- Milkshake Float: Add a scoop of your favorite vegan soft serve for an extra-indulgent float.
- With a Snack: Pair your milkshake with a slice of vegetarian date cake or enjoy alongside fresh vegan bread for a cozy afternoon treat.
- Breakfast On-the-Go: Add a scoop of oats and a tablespoon of chia seeds, blend, and take it in a travel cup for a quick breakfast.
Conclusion
Making a vegan chocolate milkshake at home is not only easy and quick, but it’s also a healthier, more satisfying alternative to traditional dairy-based shakes. With simple ingredients you likely already have in your kitchen, you can whip up a rich and creamy treat that everyone—vegan or not—will love.
It’s endlessly customizable, so you can make it your own with add-ins or toppings, and it fits seamlessly into any part of your day, from breakfast to dessert.
If you’re in the mood for more plant-based comfort treats, be sure to check out our vegan bechamel sauce recipe for creamy pasta nights, or explore our Peruvian Vegetable Recipes for Flavorful Healthy Meals.
For more delicious vegan inspiration, browse our collection of veg recipes for slow cooker—perfect for easy weeknight dinners. Happy blending and cheers to chocolatey, cruelty-free goodness!
📖 Recipe Card: Vegan Chocolate Milkshake
Description: A creamy, dairy-free chocolate milkshake that's rich and satisfying. Perfect for a quick dessert or a sweet afternoon treat.
Prep Time: PT5M
Cook Time: PT0M
Total Time: PT5M
Servings: 2 servings
Ingredients
- 2 cups unsweetened almond milk
- 2 ripe bananas, frozen
- 3 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup vegan chocolate chips (optional)
- 1 cup ice cubes
- Pinch of sea salt
Instructions
- Add almond milk, frozen bananas, cocoa powder, maple syrup, vanilla extract, chocolate chips, ice cubes, and sea salt to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and serve immediately.
Nutrition: Calories: 220 | Protein: 4g | Fat: 6g | Carbs: 42g
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