Welcome to a delicious journey into plant-based cooking with this vegan chicken patty recipe that combines wholesome ingredients and mouthwatering flavors. Whether you’re a seasoned vegan, vegetarian, or simply looking to add more meat-free meals to your diet, this recipe offers a fantastic alternative to traditional chicken patties.
Crispy on the outside and tender on the inside, these patties are perfect for sandwiches, salads, or as a satisfying snack. Plus, they’re packed with protein and fiber, making them a nutritious choice for any meal.
Creating these patties from scratch is easier than you might think, and the ingredients are simple, affordable, and easy to find. You’ll love how versatile these patties are, allowing you to customize spices and herbs to suit your taste.
Ready to impress your family and friends with a plant-based delight? Let’s get cooking!
Why You’ll Love This Recipe
This vegan chicken patty recipe is a game-changer for plant-based eaters and meat lovers alike. It delivers a satisfying texture that mimics traditional chicken patties without any animal products.
The use of vital wheat gluten and chickpeas provides a protein-rich base, while nutritional yeast adds a subtle cheesy flavor that enhances the overall taste.
Another reason you’ll love this recipe is its flexibility. You can easily adjust the seasoning to be mild, spicy, or herbaceous based on your preferences.
These patties can be baked, pan-fried, or air-fried, making them adaptable to whatever kitchen tools you have. They also freeze well, so you can make a batch ahead of time and enjoy them throughout the week.
For more creative vegan meal ideas, check out our Vegan Slow Cooker Recipe for Easy, Delicious Meals and Vegan Flour Tortilla Recipe Easy, Soft, and Homemade.
Ingredients
Ingredient | Quantity | Notes |
---|---|---|
Vital wheat gluten | 1 cup | Provides the “meaty” texture |
Canned chickpeas | 1 cup (drained and rinsed) | Mashed for protein and moisture |
Vegetable broth | 3/4 cup | To hydrate the gluten mixture |
Nutritional yeast | 2 tablespoons | Adds cheesy, umami flavor |
Onion powder | 1 teaspoon | Flavor enhancer |
Garlic powder | 1 teaspoon | Essential aromatic |
Smoked paprika | 1 teaspoon | For smoky depth |
Ground black pepper | 1/2 teaspoon | Freshly ground preferred |
Salt | 3/4 teaspoon | To taste |
Soy sauce or tamari | 1 tablespoon | For umami and saltiness |
Olive oil or avocado oil | 3 tablespoons | For pan-frying |
Ground flaxseed | 2 tablespoons | Mixed with water as egg replacer |
Water (for flaxseed) | 6 tablespoons | Mixed with flaxseed to form flax egg |
Equipment
- Mixing bowls (medium and large)
- Food processor or blender (for mashing chickpeas)
- Measuring cups and spoons
- Non-stick skillet or frying pan
- Spatula or tongs
- Baking sheet (optional for oven-baking)
- parchment paper (if baking)
- Whisk (for flax egg)
Instructions
- Prepare the flax egg: In a small bowl, whisk together 2 tablespoons of ground flaxseed and 6 tablespoons of water. Let it sit for 5-10 minutes until it thickens and becomes gel-like.
- Mash the chickpeas: In a food processor or blender, pulse the rinsed chickpeas until mostly smooth but still slightly chunky. You can also mash them by hand with a fork if needed.
- Mix dry ingredients: In a large bowl, combine the vital wheat gluten, nutritional yeast, onion powder, garlic powder, smoked paprika, black pepper, and salt. Stir well to distribute the spices evenly.
- Add wet ingredients: To the dry mixture, add the mashed chickpeas, flax egg, soy sauce, and vegetable broth. Mix everything together using a spoon or your hands until a dough forms.
- Knead the dough: Knead the dough for about 3-5 minutes until it becomes elastic and slightly sticky. This step develops the gluten and improves texture.
- Shape the patties: Divide the dough into 4-6 equal portions depending on your desired patty size. Flatten each portion gently to form a round patty about 1/2 inch thick.
- Cook the patties: Heat 2 tablespoons of oil in a non-stick skillet over medium heat. Add the patties and cook for 4-5 minutes on each side until golden brown and crispy. Alternatively, bake the patties at 375°F (190°C) on a parchment-lined baking sheet for 20-25 minutes, flipping halfway.
- Rest and serve: Once cooked, transfer the patties to a plate lined with paper towels to absorb excess oil. Let them rest for a few minutes before serving.
Tips & Variations
For extra flavor, marinate your patties in vegan BBQ sauce or your favorite seasoning blend before cooking.
Feel free to experiment with herbs like thyme, rosemary, or sage to give your vegan chicken patties a fresh, aromatic twist. Adding finely chopped mushrooms or shredded carrots can enhance texture and nutrition as well.
If you want a gluten-free option, try substituting vital wheat gluten with cooked lentils and a little chickpea flour, though the texture will be softer. For a spicy kick, add cayenne pepper or chili flakes to the mix.
To keep your patties crispy longer, avoid overcrowding the pan during cooking and use a hot skillet. For a healthier version, baking or air-frying the patties is a great alternative.
Interested in more plant-based recipes? Check out our Vegan Beignet Recipe: Easy, Fluffy, and Delicious Treat and Copycat Vegan Recipes: Make Your Favorites at Home.
Nutrition Facts
Nutrient | Amount per Patty (approx.) |
---|---|
Calories | 160 kcal |
Protein | 15 g |
Carbohydrates | 12 g |
Dietary Fiber | 4 g |
Fat | 6 g |
Saturated Fat | 1 g |
Sodium | 350 mg |
Serving Suggestions
These vegan chicken patties are incredibly versatile. Serve them on a toasted bun with lettuce, tomato, vegan mayo, and pickles for a classic sandwich experience.
They also pair wonderfully with a fresh green salad or roasted vegetables for a lighter meal.
For a fun twist, crumble the patties over a bowl of rice or quinoa and top with your favorite vegan gravy or sauce. They can also be sliced and added to wraps using our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade for a satisfying lunch option.
Don’t hesitate to accompany your meal with some crispy sweet potato fries or a side of steamed broccoli for a well-rounded, nutritious plate.
Conclusion
Making your own vegan chicken patties at home is a rewarding experience that brings flavor, nutrition, and creativity to your kitchen. This recipe offers a delightful alternative to store-bought patties, giving you full control over the ingredients and seasoning.
The combination of vital wheat gluten and chickpeas ensures a hearty, protein-packed patty that holds together beautifully and satisfies even the most discerning palate.
Whether you’re preparing a quick weeknight dinner or hosting friends for a plant-based feast, these patties will quickly become a favorite. Remember, cooking vegan doesn’t mean sacrificing taste or texture — it means discovering new, exciting ways to enjoy wholesome food.
For more inspiration, explore our [Veggie Quesadilla Recipe Indian Style Easy & Delicious] and other flavorful recipes on the blog. Happy cooking!
📖 Recipe Card: Vegan Chicken Patty
Description: A flavorful and juicy vegan chicken patty made from plant-based ingredients. Perfect for sandwiches or as a protein-packed snack.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 1 cup vital wheat gluten
- 1/4 cup chickpea flour
- 1/4 cup nutritional yeast
- 1/2 cup vegetable broth
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon salt
- 2 tablespoons chickpea water (aquafaba)
Instructions
- In a large bowl, combine vital wheat gluten, chickpea flour, and nutritional yeast.
- Add garlic powder, onion powder, smoked paprika, black pepper, and salt; mix well.
- In a separate bowl, whisk together vegetable broth, soy sauce, olive oil, and aquafaba.
- Pour wet ingredients into dry ingredients and mix until a dough forms.
- Knead the dough for 3-5 minutes until elastic.
- Divide dough into 4 equal portions and shape into patties.
- Heat a non-stick skillet over medium heat and cook patties 5-7 minutes per side until firm and golden.
- Serve warm on buns or with your favorite sides.
Nutrition: Calories: 220 kcal | Protein: 20 g | Fat: 6 g | Carbs: 15 g
{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegan Chicken Patty”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful and juicy vegan chicken patty made from plant-based ingredients. Perfect for sandwiches or as a protein-packed snack.”, “prepTime”: “PT15M”, “cookTime”: “PT20M”, “totalTime”: “PT35M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup vital wheat gluten”, “1/4 cup chickpea flour”, “1/4 cup nutritional yeast”, “1/2 cup vegetable broth”, “2 tablespoons soy sauce”, “1 tablespoon olive oil”, “1 teaspoon garlic powder”, “1 teaspoon onion powder”, “1/2 teaspoon smoked paprika”, “1/2 teaspoon ground black pepper”, “1/4 teaspoon salt”, “2 tablespoons chickpea water (aquafaba)”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “In a large bowl, combine vital wheat gluten, chickpea flour, and nutritional yeast.”}, {“@type”: “HowToStep”, “text”: “Add garlic powder, onion powder, smoked paprika, black pepper, and salt; mix well.”}, {“@type”: “HowToStep”, “text”: “In a separate bowl, whisk together vegetable broth, soy sauce, olive oil, and aquafaba.”}, {“@type”: “HowToStep”, “text”: “Pour wet ingredients into dry ingredients and mix until a dough forms.”}, {“@type”: “HowToStep”, “text”: “Knead the dough for 3-5 minutes until elastic.”}, {“@type”: “HowToStep”, “text”: “Divide dough into 4 equal portions and shape into patties.”}, {“@type”: “HowToStep”, “text”: “Heat a non-stick skillet over medium heat and cook patties 5-7 minutes per side until firm and golden.”}, {“@type”: “HowToStep”, “text”: “Serve warm on buns or with your favorite sides.”}], “nutrition”: {“calories”: “220 kcal”, “proteinContent”: “20 g”, “fatContent”: “6 g”, “carbohydrateContent”: “15 g”}}