Craving the savory satisfaction of chicken patties but committed to a plant-based lifestyle? You’re in the right place!
This vegan chicken patties recipe offers a delicious, wholesome alternative that is just as crispy, flavorful, and hearty as the classic version. Made with a combination of chickpeas, vital wheat gluten, and a medley of spices, these patties mimic the texture and taste of chicken, making them perfect for sandwiches, salads, or as a protein-packed snack.
Whether you’re vegan, vegetarian, or simply exploring more plant-based options, these patties will quickly become a staple in your kitchen.
Not only are these patties easy to prepare, but they also freeze beautifully, allowing you to batch-cook and enjoy a quick meal anytime. Plus, you’ll love how versatile they are—customize with your favorite herbs or dipping sauces to suit your taste buds.
Ready to dive into the world of plant-based comfort food? Let’s get cooking!
Why You’ll Love This Recipe
This recipe hits the sweet spot between health, taste, and convenience. The use of vital wheat gluten gives the patties that chewy, meaty texture, while chickpeas provide a creamy base and a boost of protein.
Combined with aromatic herbs and spices, every bite bursts with flavor.
Perfect for meal prep, these patties can be pan-fried, baked, or air-fried depending on your preference. They’re also allergen-friendly, free from dairy and eggs, making them suitable for many dietary needs.
Plus, this recipe is budget-friendly and uses pantry staples you likely already have!
If you enjoy this, you might also want to explore other plant-based delights like our Vegan Slow Cooker Recipe for Easy, Delicious Meals or the Vegan Flour Tortilla Recipe Easy, Soft, and Homemade to complement your patties perfectly.
Ingredients
| Ingredient | Quantity | Notes |
|---|---|---|
| Chickpeas (cooked or canned) | 1 1/2 cups (about 250g) | Rinsed and drained if canned |
| Vital wheat gluten | 3/4 cup (90g) | Gives texture and chewiness |
| Ground flaxseed | 2 tbsp | Mixed with water as egg replacer |
| Water | 6 tbsp (for flaxseed mix) + 1/2 cup (120ml) for dough | Warm water for mixing |
| Onion | 1 small, finely chopped | Fresh for flavor |
| Garlic cloves | 2, minced | Adds aroma and depth |
| Nutritional yeast | 2 tbsp | For umami and cheesy notes |
| Soy sauce or tamari | 2 tbsp | Boosts savory flavor |
| Smoked paprika | 1 tsp | Gives smoky flavor |
| Dried thyme | 1 tsp | Herbal note |
| Black pepper | 1/2 tsp | To taste |
| Salt | 1/2 tsp | Enhances all flavors |
| Olive oil or any neutral oil | 3 tbsp | For cooking |
| Breadcrumbs (optional) | 1/4 cup | For extra binding and crispiness |
Equipment
- Mixing bowls (medium and small)
- Food processor or blender
- Measuring cups and spoons
- Non-stick skillet or frying pan
- Spatula or tongs
- Baking sheet (optional)
- Parchment paper (optional)
- Plate for resting patties
Instructions
- Prepare the flax egg: In a small bowl, combine 2 tablespoons of ground flaxseed with 6 tablespoons of warm water. Stir well and let it sit for 10 minutes until it gels slightly. This acts as your egg replacer to bind the patties.
- Pulse the chickpeas: Place the cooked chickpeas in a food processor or blender. Pulse a few times until they are coarsely mashed but still have some texture. Avoid pureeing into a smooth paste; you want some chunkiness to mimic chicken texture.
- Sauté the aromatics: Heat 1 tablespoon of oil in a skillet over medium heat. Add the finely chopped onion and minced garlic. Cook for 3-4 minutes until fragrant and translucent. Set aside to cool slightly.
- Mix the dry ingredients: In a large mixing bowl, combine the vital wheat gluten, nutritional yeast, smoked paprika, dried thyme, black pepper, salt, and breadcrumbs if using.
- Combine wet and dry ingredients: Add the chickpeas, sautéed onion and garlic, soy sauce, flax egg, and 1/2 cup of water to the dry ingredient bowl. Stir everything together using a spoon or your hands until a dough forms.
- Knead the dough: On a clean surface, knead the dough for 3-5 minutes. This activates the gluten to create a meaty texture. The dough should be firm but pliable. If too sticky, sprinkle a little more vital wheat gluten; if too dry, add small amounts of water.
- Shape the patties: Divide the dough into 6 equal portions. Shape each into a round, flat patty about 3-4 inches in diameter and roughly 1/2-inch thick.
- Cook the patties: Heat the remaining 2 tablespoons of oil in a non-stick skillet over medium heat. Place the patties gently in the pan and cook for 4-5 minutes on each side until golden brown and crispy. Alternatively, you can bake them at 375°F (190°C) on a parchment-lined baking sheet for 20-25 minutes, flipping halfway through.
- Rest and serve: Transfer cooked patties to a plate lined with paper towels to absorb any excess oil. Let them rest for 5 minutes before serving to allow flavors to meld.
Tips & Variations
“For extra juiciness, add finely grated carrot or zucchini to the dough. Just be sure to squeeze out excess moisture before adding to avoid sogginess.”
Feel free to experiment with your favorite herbs and spices. Adding a pinch of cayenne or chili powder can bring a nice kick, while fresh parsley or cilantro adds brightness.
For a gluten-free version, substitute vital wheat gluten with mashed tofu or cooked quinoa, though texture will vary.
Want to make these patties even more versatile? Try them as a filling for wraps using our Vegan Flour Tortilla Recipe Easy, Soft, and Homemade or serve alongside a colorful salad from our Veggie Quesadilla Recipe Indian Style Easy & Delicious.
Nutrition Facts
| Nutrient | Amount per Patty (approx.) |
|---|---|
| Calories | 130 kcal |
| Protein | 10 g |
| Carbohydrates | 15 g |
| Dietary Fiber | 4 g |
| Fat | 5 g |
| Saturated Fat | 0.7 g |
| Sodium | 280 mg |
Serving Suggestions
These vegan chicken patties are incredibly versatile! Serve them on a toasted bun with your favorite vegan mayo, lettuce, tomato, and pickles for a classic vegan burger experience.
They also pair wonderfully with a side of crispy sweet potato fries or a fresh green salad.
For a lighter meal, slice the patties and toss them into a grain bowl loaded with quinoa, roasted vegetables, and a zesty tahini dressing. Or, use them as a protein-packed addition to wraps or sandwiches.
If you’re feeling adventurous, try them as a topping for homemade pizzas or alongside steamed veggies and mashed potatoes.
Looking for more plant-based inspiration? Check out our Vegan Cuban Recipes: Delicious Plant-Based Island Flavor for vibrant, flavorful dishes that complement these patties beautifully.
Conclusion
Making vegan chicken patties at home is a rewarding and tasty way to enjoy a plant-based lifestyle without sacrificing flavor or texture. This recipe balances wholesome ingredients, rich spices, and a satisfying chew that makes these patties a crowd-pleaser.
Whether you’re cooking for family, meal prepping for the week, or just craving something comforting and healthy, these patties deliver every time.
By mastering this recipe, you open the door to countless variations and serving ideas that keep your meals exciting and nourishing. Don’t hesitate to experiment with spices, herbs, and side dishes.
For more easy, delicious vegan recipes, explore our collection and keep your culinary journey full of flavor and fun!
📖 Recipe Card: Vegan Chicken Patties
Description: Delicious and crispy vegan chicken patties made with chickpeas and vital wheat gluten. Perfect as a plant-based protein option for sandwiches or snacks.
Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M
Servings: 6 patties
Ingredients
- 1 cup cooked chickpeas
- 1/2 cup vital wheat gluten
- 1/4 cup nutritional yeast
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tbsp ground flaxseed mixed with 3 tbsp water
- 1 tsp smoked paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
- 2 tbsp vegetable oil for frying
Instructions
- Mash the chickpeas in a bowl until mostly smooth.
- Add vital wheat gluten, nutritional yeast, onion, garlic, soy sauce, flaxseed mixture, paprika, pepper, and salt.
- Mix thoroughly until a dough forms.
- Divide the dough into 6 equal portions and shape into patties.
- Heat vegetable oil in a skillet over medium heat.
- Cook patties for 6-7 minutes on each side until golden brown and firm.
- Remove and drain on paper towels before serving.
Nutrition: Calories: 180 | Protein: 12g | Fat: 8g | Carbs: 15g
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