Vegan Chex Mix Recipe: Easy, Crunchy, and Delicious Snack

Updated On: September 30, 2025

If you’re on the hunt for a crunchy, savory snack that’s not only delicious but also completely plant-based, this vegan Chex mix recipe is your new go-to! Perfect for parties, movie nights, or just an everyday nibble, this mix combines a variety of textures and flavors to keep your taste buds entertained.

Unlike traditional Chex mixes loaded with butter and cheese, this vegan-friendly version uses wholesome ingredients and creative seasoning to deliver a mouthwatering crunch without any animal products.

Whether you’re vegan, lactose intolerant, or simply looking to cut back on dairy, this recipe promises the same addictive snack experience without compromise. Plus, it’s incredibly easy to customize with your favorite nuts, seeds, or spices.

So grab a big bowl, and let’s dive into making this irresistible, guilt-free Chex mix that everyone will love!

Why You’ll Love This Recipe

This vegan Chex mix is a perfect balance of salty, smoky, and slightly spicy flavors that come together in a satisfyingly crunchy snack. It’s super versatile, easy to make in just one bowl, and stores well for days, making it ideal for meal prepping or a quick grab-and-go treat.

Unlike traditional versions, this recipe skips animal products and uses natural oils and spices for flavor, keeping it light yet flavorful. It’s also allergen-friendly, free from dairy and eggs, and easy to adapt to gluten-free or nut-free diets by swapping ingredients.

Whether you’re a seasoned vegan or just exploring plant-based snacks, you’ll appreciate how this recipe brings together simple pantry staples into a crave-worthy mix that’s perfect for any occasion.

Ingredients

  • 3 cups rice Chex cereal
  • 3 cups corn Chex cereal
  • 2 cups wheat Chex cereal (gluten-free option: additional rice or corn Chex)
  • 1 cup pretzel sticks (check for vegan-friendly brand)
  • 1 cup raw cashews or almonds
  • 1/2 cup raw pumpkin seeds
  • 1/4 cup nutritional yeast (for cheesy flavor)
  • 3 tbsp olive oil or avocado oil
  • 2 tbsp soy sauce or tamari (gluten-free)
  • 1 tbsp maple syrup or agave nectar
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper (optional for heat)
  • 1/2 tsp sea salt or to taste

Equipment

  • Large mixing bowl
  • Baking sheet lined with parchment paper or a silicone mat
  • Measuring cups and spoons
  • Small bowl for mixing the seasoning blend
  • Spatula or large spoon for stirring
  • Oven

Instructions

  1. Preheat your oven to 250°F (120°C). This low temperature helps crisp the mix without burning it.
  2. Combine the cereals, pretzels, nuts, and pumpkin seeds in the large mixing bowl. Toss gently to mix evenly.
  3. In a small bowl, whisk together the olive oil, soy sauce, maple syrup, nutritional yeast, smoked paprika, garlic powder, onion powder, cayenne pepper, and sea salt. This seasoning blend will coat the mix for a rich, savory flavor.
  4. Pour the seasoning mixture over the dry ingredients and toss thoroughly with a spatula until everything is evenly coated.
  5. Spread the mixture in a single layer on the baking sheet. Make sure the pieces aren’t piled on top of each other to allow even baking.
  6. Bake for 45 minutes, stirring every 15 minutes. This helps achieve an even toast and prevents burning.
  7. Remove from the oven and let cool completely on the baking sheet. The mix will crisp up further as it cools.
  8. Once cooled, transfer the vegan Chex mix to an airtight container. Store at room temperature for up to two weeks.

Tips & Variations

For an extra flavor punch, add a teaspoon of liquid smoke to the seasoning mix! For nut-free options, swap cashews with roasted chickpeas for added crunch.

Feel free to experiment with different nuts or seeds like walnuts, pecans, or sunflower seeds. You can also toss in a handful of vegan cheese crisps or wasabi peas for a fun twist.

If you prefer a sweeter snack, try increasing the maple syrup to 2 tablespoons and adding a teaspoon of cinnamon. For more heat, add extra cayenne or a pinch of chili powder.

For gluten-free Chex mix, simply skip the wheat Chex and use all rice and corn varieties. Be sure to check the pretzel brand for gluten-free options.

Nutrition Facts

Nutrient Per 1 cup serving
Calories 180 kcal
Fat 9 g
Saturated Fat 1 g
Carbohydrates 22 g
Fiber 3 g
Sugar 3 g
Protein 4 g
Sodium 350 mg

Serving Suggestions

This vegan Chex mix is perfect for snacking straight out of the bowl, but it also makes a fantastic party snack or gift when packaged in pretty jars or bags. Serve it alongside vegan dips like our Lipton Vegetable Dip Recipe: Easy Party Favorite for a crowd-pleasing combo.

It pairs wonderfully with a chilled glass of sparkling water or a fruity mocktail to balance its savory notes. You can even sprinkle it over salads or soups as a crunchy topping for an unexpected twist.

Conclusion

This vegan Chex mix recipe proves that plant-based snacks can be just as flavorful, crunchy, and satisfying as their traditional counterparts. With a harmonious blend of spices, nuts, seeds, and cereal, it’s an easy-to-make treat that fits any lifestyle and dietary preference.

Whether you’re prepping for a party, a road trip, or just a cozy night at home, this mix is sure to become a staple in your snack rotation.

Plus, it’s incredibly adaptable — so don’t hesitate to tweak the seasonings or swap ingredients based on what you have on hand or your personal taste. For more delicious vegan recipes that complement this snack perfectly, be sure to explore our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or try making fresh, soft loaves with our Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Happy snacking!

📖 Recipe Card: Vegan Chex Mix Recipe

Description: A crunchy and savory vegan snack mix perfect for parties or anytime cravings. This recipe combines cereals, nuts, and spices for a flavorful treat.

Prep Time: PT10M
Cook Time: PT45M
Total Time: PT55M

Servings: 8 servings

Ingredients

  • 3 cups Rice Chex cereal
  • 3 cups Corn Chex cereal
  • 2 cups mini pretzels
  • 1 cup roasted peanuts
  • 1/4 cup vegan butter, melted
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 250°F (120°C).
  2. In a large bowl, combine Rice Chex, Corn Chex, pretzels, and peanuts.
  3. In a small bowl, whisk together melted vegan butter, soy sauce, garlic powder, onion powder, smoked paprika, cayenne pepper, and salt.
  4. Pour the seasoning mixture over the cereal and nuts; toss gently to coat evenly.
  5. Spread the mixture in a single layer on a large baking sheet.
  6. Bake for 45 minutes, stirring every 15 minutes to ensure even coating.
  7. Remove from oven and let cool completely before serving.

Nutrition: Calories: 180 | Protein: 4g | Fat: 9g | Carbs: 22g

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Marta K

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