Vegan Bratwurst Recipe Perfect for Grilling and Parties

Updated On: October 1, 2025

If you’ve ever craved the smoky, savory goodness of a bratwurst but follow a vegan lifestyle, this vegan bratwurst recipe is here to satisfy your taste buds without compromise. Crafted with wholesome plant-based ingredients, these brats pack plenty of flavor and have the perfect texture to grill, pan-fry, or bake.

Whether you’re hosting a backyard barbecue, looking for a hearty weeknight dinner, or simply want to enjoy a classic comfort food in a cruelty-free way, this recipe hits all the right notes.

Making your own vegan bratwurst at home means no preservatives, no mystery additives, and the freedom to tweak spices and herbs to your liking. Plus, it’s a fun culinary project that impresses vegans and omnivores alike.

Get ready to enjoy juicy, flavorful bratwursts that pair beautifully with your favorite buns, toppings, and sides.

Why You’ll Love This Recipe

This vegan bratwurst recipe is a game-changer for plant-based eaters. It offers:

  • Authentic flavor: A blend of traditional spices like smoked paprika, garlic, and sage replicates the classic brat taste.
  • Great texture: A combination of vital wheat gluten and chickpeas creates a firm, sausage-like bite that holds together well.
  • Versatility: Perfect for grilling, frying, or baking, and easily customized with your favorite herbs and spices.
  • Healthier alternative: Made with whole-food ingredients and free from animal products.
  • Fun to make: Homemade vegan brats are surprisingly easy and rewarding to prepare.

Ingredients

  • 1 cup vital wheat gluten – the base of the sausage for chewiness and protein
  • 1/4 cup chickpea flour – adds structure and a subtle nutty flavor
  • 1/4 cup nutritional yeast – for a savory, cheesy depth
  • 1 tablespoon smoked paprika – provides smoky flavor
  • 1 teaspoon garlic powder – classic seasoning
  • 1 teaspoon onion powder – enhances umami
  • 1 teaspoon dried sage – traditional bratwurst herb
  • 1/2 teaspoon ground black pepper – adds mild heat
  • 1/2 teaspoon ground coriander – subtle citrusy note
  • 1/4 teaspoon ground nutmeg – warm undertones
  • 1 tablespoon tomato paste – adds richness and color
  • 1 tablespoon soy sauce or tamari – umami boost (use gluten-free tamari for gluten sensitivity)
  • 1 tablespoon apple cider vinegar – balances flavors
  • 3/4 cup vegetable broth – to hydrate the dough
  • 2 tablespoons olive oil – for moisture and binding
  • Optional: 1 teaspoon liquid smoke – for extra smoky flavor

Equipment

  • Mixing bowls
  • Whisk
  • Spoon or spatula
  • Measuring cups and spoons
  • Steamer or large pot with steaming rack
  • Plastic wrap or parchment paper
  • Grill pan or skillet
  • Optional: food processor (for smoother texture)

Instructions

  1. Mix dry ingredients: In a large bowl, whisk together the vital wheat gluten, chickpea flour, nutritional yeast, smoked paprika, garlic powder, onion powder, sage, black pepper, coriander, and nutmeg until well combined.
  2. Combine wet ingredients: In a separate bowl, mix the tomato paste, soy sauce, apple cider vinegar, olive oil, and vegetable broth. If using liquid smoke, add it here for that authentic smoky taste.
  3. Form the dough: Slowly pour the wet mixture into the dry ingredients, stirring with a spoon or spatula until a dough starts to form. Knead the dough by hand for about 3-5 minutes until elastic and slightly springy. If you want a finer texture, pulse the dough a few times in a food processor.
  4. Shape the brats: Divide the dough into 6-8 equal portions. Roll each portion into a sausage shape about 5 inches long and 1.5 inches thick. Wrap each brat tightly in a piece of plastic wrap or parchment paper, twisting the ends to seal.
  5. Steam the sausages: Place the wrapped brats in a steamer basket over boiling water. Cover and steam for 30 minutes, turning halfway through to ensure even cooking. The steaming helps the sausages firm up and develop the right texture.
  6. Cool and unwrap: Carefully remove the brats from the steamer and let them cool slightly before unwrapping.
  7. Cook the brats: Heat a grill pan or skillet over medium heat with a little oil. Fry the brats for 3-4 minutes per side until nicely browned and heated through. Alternatively, grill them outdoors for that authentic charred flavor.
  8. Serve: Place the cooked bratwursts in buns and top with your favorite condiments and veggies.

Tips & Variations

“For gluten-free options, try substituting vital wheat gluten with a combination of cooked lentils and gluten-free flour, though the texture will be different.”

You can customize the spice blend to suit your taste. Add crushed fennel seeds for a sweeter brat flavor or a pinch of cayenne for heat.

For a smoky twist, increase the liquid smoke or add smoked salt.

If you prefer a chunkier brat, pulse the dough less in the food processor or knead by hand only. For a smoother bratwurst, use a food processor to combine the dough thoroughly.

This recipe is perfect for meal prep. Cooked brats freeze well; reheat them by pan-frying or grilling for a quick meal later.

Nutrition Facts

Nutrient Amount per Brat (approx.)
Calories 150 kcal
Protein 12 g
Carbohydrates 14 g
Fiber 4 g
Fat 5 g
Sodium 400 mg

Note: Nutrition facts may vary depending on exact ingredient brands and preparation methods.

Serving Suggestions

Vegan bratwurst pairs wonderfully with classic German sides like sauerkraut, potato salad, or a crisp cucumber salad. For a more casual meal, serve in a toasted bun with mustard, ketchup, grilled onions, and pickles.

Try topping your brats with vegan cheese and sautéed peppers for a twist on a Philly-style sandwich. Or serve alongside creamy vegetable Alfredo for a comforting dinner.

For easy entertaining, slice cooked brats and serve with vegan vegetable dip and fresh pretzels. They also make fantastic additions to a vegan picnic or tailgate.

Conclusion

This vegan bratwurst recipe transforms plant-based ingredients into a delicious, satisfying sausage that rivals the traditional version in taste and texture. It’s perfect for anyone looking to enjoy classic comfort food without compromising their values or health.

By making your own brats at home, you control the flavors and ingredients, ensuring a fresh and wholesome meal every time.

Whether you’re a seasoned vegan or simply curious about plant-based cooking, this recipe is a fantastic addition to your culinary repertoire. Don’t forget to explore other exciting vegan recipes like the Vegan Bread Machine Recipe for Soft, Delicious Loaves or the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert options that complement your meals beautifully.

Enjoy the process and happy cooking!

📖 Recipe Card: Vegan Bratwurst Recipe

Description: A flavorful and hearty vegan bratwurst made from plant-based ingredients. Perfect for grilling or pan-frying and served with your favorite toppings.

Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 cup vital wheat gluten
  • 1/4 cup chickpea flour
  • 1/4 cup nutritional yeast
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground coriander
  • 1/2 cup vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup

Instructions

  1. In a large bowl, combine vital wheat gluten, chickpea flour, nutritional yeast, and spices.
  2. In a separate bowl, mix vegetable broth, soy sauce, olive oil, and maple syrup.
  3. Pour wet ingredients into dry ingredients and mix until a dough forms.
  4. Knead the dough for about 5 minutes until elastic.
  5. Divide the dough into 4 equal portions and shape each into a sausage.
  6. Wrap each sausage tightly in foil and steam for 15 minutes.
  7. Remove from foil and pan-fry or grill each bratwurst until browned.
  8. Serve with your favorite buns and toppings.

Nutrition: Calories: 220 kcal | Protein: 20 g | Fat: 6 g | Carbs: 18 g

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Vegan Bratwurst Recipe”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A flavorful and hearty vegan bratwurst made from plant-based ingredients. Perfect for grilling or pan-frying and served with your favorite toppings.”, “prepTime”: “PT20M”, “cookTime”: “PT15M”, “totalTime”: “PT35M”, “recipeYield”: “4 servings”, “recipeIngredient”: [“1 cup vital wheat gluten”, “1/4 cup chickpea flour”, “1/4 cup nutritional yeast”, “1 tablespoon smoked paprika”, “1 teaspoon garlic powder”, “1 teaspoon onion powder”, “1/2 teaspoon ground black pepper”, “1/2 teaspoon ground coriander”, “1/2 cup vegetable broth”, “2 tablespoons soy sauce”, “1 tablespoon olive oil”, “1 tablespoon maple syrup”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “In a large bowl, combine vital wheat gluten, chickpea flour, nutritional yeast, and spices.”}, {“@type”: “HowToStep”, “text”: “In a separate bowl, mix vegetable broth, soy sauce, olive oil, and maple syrup.”}, {“@type”: “HowToStep”, “text”: “Pour wet ingredients into dry ingredients and mix until a dough forms.”}, {“@type”: “HowToStep”, “text”: “Knead the dough for about 5 minutes until elastic.”}, {“@type”: “HowToStep”, “text”: “Divide the dough into 4 equal portions and shape each into a sausage.”}, {“@type”: “HowToStep”, “text”: “Wrap each sausage tightly in foil and steam for 15 minutes.”}, {“@type”: “HowToStep”, “text”: “Remove from foil and pan-fry or grill each bratwurst until browned.”}, {“@type”: “HowToStep”, “text”: “Serve with your favorite buns and toppings.”}], “nutrition”: {“calories”: “220 kcal”, “proteinContent”: “20 g”, “fatContent”: “6 g”, “carbohydrateContent”: “18 g”}}

Photo of author

Marta K

Leave a Comment

X