Vegan Baked Oats Recipe for a Healthy Breakfast Boost

If you’re searching for a wholesome, comforting breakfast that’s both nourishing and easy to prepare, look no further than this vegan baked oats recipe. Baked oats are a delicious twist on traditional oatmeal, offering a warm, cake-like texture that’s perfect for chilly mornings or anytime you crave a hearty start to your day.

This recipe is entirely plant-based, naturally sweetened, and packed with fiber and nutrients to keep you energized and satisfied for hours.

Whether you’re new to vegan cooking or a seasoned pro, this baked oats recipe is incredibly versatile and can be customized with your favorite mix-ins like fresh fruit, nuts, or spices. Plus, it’s a fantastic make-ahead option that reheats beautifully, making busy mornings a breeze.

Dive in and discover how easy and delightful a vegan breakfast can be!

Why You’ll Love This Recipe

This vegan baked oats recipe combines ease, nutrition, and flavor in one simple dish. Here’s why it stands out:

• Simple Ingredients: Using pantry staples like oats, plant milk, and natural sweeteners, you can whip this up without a special trip to the store.
• Customizable: Add your favorite fruits, nuts, or spices to make it uniquely yours. Blueberries, banana, cinnamon, or walnuts all work beautifully.
• Meal Prep Friendly: Bake a batch at the start of the week, then enjoy warm breakfasts that require minimal effort.
• Comforting Texture: It’s soft yet slightly firm, like a baked oatmeal cake, which feels indulgent but is actually healthy.
• Vegan & Allergy-Friendly: No eggs, dairy, or animal products, making it suitable for most dietary needs.

Ingredients

• 1 cup rolled oats (gluten-free if desired)
• 1 cup plant-based milk (almond, oat, soy, or coconut)
• 2 tablespoons maple syrup or agave nectar
• 1 tablespoon ground flaxseed (optional, for added fiber and binding)
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• Pinch of salt
• 1 ripe banana, mashed (for natural sweetness and moisture)
• 1/2 cup fresh or frozen berries (blueberries, raspberries, or strawberries)
• Optional toppings: chopped nuts, seeds, shredded coconut, or vegan chocolate chips

Equipment

• Medium mixing bowl
• Measuring cups and spoons
• Baking dish (8×8-inch square or similar)
• Fork or whisk
• Oven
• Spatula or spoon for mixing

Instructions

1. Preheat your oven to 350°F (175°C). Lightly grease your baking dish or line with parchment paper for easy cleanup.
2. Combine dry ingredients: In a medium bowl, mix the rolled oats, baking powder, ground cinnamon, ground flaxseed (if using), and salt until evenly distributed.
3. Mix wet ingredients: In another bowl, whisk together the plant-based milk, maple syrup, vanilla extract, and mashed banana until smooth.
4. Combine wet and dry: Pour the wet ingredients into the dry and stir until just combined. Avoid overmixing to keep the texture light.
5. Fold in berries: Gently stir in your chosen berries. If you prefer, add some chopped nuts or vegan chocolate chips at this stage.
6. Pour batter into baking dish: Spread the mixture evenly for uniform baking.
7. Bake: Place in the oven and bake for 30-35 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
8. Cool and serve: Let the baked oats cool slightly before slicing. Serve warm with additional plant milk or toppings as desired.

Tips & Variations

“For a creamier texture, substitute half of the plant milk with coconut yogurt. To make it gluten-free, be sure to use certified gluten-free oats.”

• Add spices: Try adding nutmeg, cardamom, or pumpkin pie spice for a seasonal twist.
• Flavor boosters: Swirl in nut butter like almond or peanut for richness.
• Fruit choices: Swap berries for diced apples, pears, or dried fruits like raisins and apricots.
• Make it savory: Omit sweeteners and add herbs, sautéed mushrooms, and spinach for a savory baked oats version.
• Individual portions: Use ramekins or muffin tins to bake single servings, perfect for grab-and-go breakfasts.
• Storage: Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven.

Nutrition Facts

Serving Suggestions

Serve your vegan baked oats warm for the best flavor and texture. Here are some ideas to elevate your breakfast:

• Top with fresh fruit slices like banana, kiwi, or berries.
• Add a dollop of coconut yogurt or vegan yogurt for creaminess.
• Drizzle with extra maple syrup, almond butter, or tahini for richness.
• Sprinkle with toasted coconut flakes, chopped nuts, or chia seeds for extra crunch and nutrition.
• Pair with a hot cup of coffee, tea, or your favorite plant-based smoothie.

Conclusion

This vegan baked oats recipe offers a delightful and nourishing way to start your day. It’s simple to prepare, packed with wholesome ingredients, and endlessly customizable to suit your taste preferences.

Whether you enjoy it as a quick breakfast or a cozy weekend treat, it’s a versatile dish that fits perfectly into a plant-based lifestyle. Plus, its comforting texture and natural sweetness make it a favorite among kids and adults alike.

For even more delicious vegan recipes to try, check out our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes, the Vegetarian Date Cake Recipe: Moist, Easy, and Delicious, and our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas.

Enjoy your wholesome, delicious vegan baked oats and happy cooking!

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