Vegan Baked Oatmeal Recipes for Easy Healthy Breakfasts

Updated On: October 4, 2025

Looking for a wholesome, comforting breakfast that’s not only delicious but also entirely plant-based? Vegan baked oatmeal recipes are the perfect way to start your day with a warm, nutritious meal that satisfies both your taste buds and your health goals.

These recipes combine hearty oats, fresh fruits, and a blend of spices to create a dish that’s easy to prepare ahead of time and perfect for busy mornings. Whether you’re vegan, dairy-free, or simply looking to add more plant-based options to your diet, baked oatmeal offers versatility, fiber, and a cozy texture that’s hard to resist.

From classic cinnamon and apple combinations to tropical flavors bursting with coconut and banana, there’s a vegan baked oatmeal recipe to suit every palate. Plus, it’s an excellent canvas for adding your favorite nuts, seeds, and superfoods.

Ready to dive into this delightful world? Let’s explore some fantastic vegan baked oatmeal ideas that will keep you energized and satisfied all morning long!

Why You’ll Love This Recipe

Vegan baked oatmeal is a game-changer for breakfast lovers. It’s:

  • Nutritious: Packed with fiber, plant protein, and complex carbs to keep you full and focused.
  • Easy to customize: Swap fruits, spices, and sweeteners according to your preferences.
  • Make-ahead friendly: Prep a batch for the week and simply reheat for quick mornings.
  • Comforting and delicious: Warm, soft, and slightly crispy on top—a perfect texture combo.
  • Diet-friendly: Naturally vegan, dairy-free, and can be gluten-free with certified oats.

Plus, baked oatmeal can easily double as a snack or light dessert, making it a versatile addition to your recipe collection.

Ingredients

  • 2 cups rolled oats (gluten-free if needed)
  • 1 tablespoon ground flaxseed (mixed with 3 tablespoons water as flax egg)
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 2 cups unsweetened almond milk (or any plant milk)
  • 1/4 cup maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen berries (blueberries, raspberries, or mixed)
  • 1 medium apple (peeled and chopped)
  • 1/4 cup chopped walnuts or pecans (optional, for crunch)
  • 1 ripe banana (mashed, optional for added sweetness and moisture)

Equipment

  • Mixing bowl
  • Measuring cups and spoons
  • 9×9 inch baking dish or similar size
  • Whisk or fork for mixing
  • Spatula
  • Oven

Instructions

  1. Preheat your oven to 350°F (175°C). Lightly grease your baking dish or line it with parchment paper for easy cleanup.
  2. Prepare the flax egg: In a small bowl, combine 1 tablespoon ground flaxseed with 3 tablespoons water. Let it sit for 5 minutes until it thickens.
  3. Mix dry ingredients: In a large mixing bowl, combine the rolled oats, baking powder, cinnamon, and salt. Stir well to distribute evenly.
  4. Combine wet ingredients: In a separate bowl, whisk together the almond milk, maple syrup, vanilla extract, mashed banana (if using), and the prepared flax egg.
  5. Combine wet and dry: Pour the wet mixture into the dry ingredients and mix until thoroughly combined.
  6. Add fruits and nuts: Gently fold in the chopped apple, berries, and nuts. Reserve a few nuts or berries for topping if desired.
  7. Pour batter into baking dish: Spread the mixture evenly in the prepared dish. Sprinkle the reserved nuts and berries on top for a beautiful finish.
  8. Bake: Place the dish in the preheated oven and bake for 35-40 minutes, or until the top is golden brown and the oatmeal is set in the middle.
  9. Cool and serve: Let the baked oatmeal cool for 5-10 minutes before slicing. Serve warm with a splash of plant milk, a dollop of nut butter, or your favorite vegan yogurt.

Tips & Variations

“For a tropical twist, swap the apple and berries for diced mango, shredded coconut, and chopped pineapple. Add a pinch of nutmeg for extra warmth!”

  • Make it gluten-free: Use certified gluten-free oats to avoid cross-contamination.
  • Sweetener swaps: Try agave nectar, coconut sugar, or date syrup instead of maple syrup.
  • Add protein boost: Stir in a scoop of your favorite plant-based protein powder before baking.
  • Mix up the fruits: Use seasonal fruits like pears, peaches, or dried cranberries for variety.
  • Spices: Experiment with cardamom, ginger, or pumpkin pie spice to enhance flavor.
  • Storage: Store leftovers in an airtight container in the fridge for up to 5 days or freeze portions for up to 2 months.

Nutrition Facts

Nutrient Amount per Serving (1/6 of recipe)
Calories 280
Protein 6g
Carbohydrates 48g
Dietary Fiber 7g
Fat 7g
Saturated Fat 0.7g
Added Sugars 8g
Calcium 150mg
Iron 2.5mg

Serving Suggestions

Vegan baked oatmeal is delicious on its own, but you can elevate it with a few simple additions:

  • Top with a spoonful of your favorite vegan yogurt for creaminess.
  • Drizzle with nut butter such as almond or peanut for extra protein.
  • Add fresh fruit slices like banana or strawberries on top.
  • Sprinkle with chia seeds or hemp hearts for a superfood boost.
  • Serve alongside a warm cup of herbal tea or freshly brewed coffee for a cozy breakfast experience.

For more healthy and flavorful vegan recipes, check out these favorites:

Vegan Baked Oatmeal Recipes Listicle

Classic Cinnamon Apple Baked Oatmeal

This timeless recipe combines tart apples and warm cinnamon for a comforting breakfast. The natural sweetness of maple syrup and mashed banana creates a moist texture that everyone loves.

Add chopped walnuts for a satisfying crunch.

Blueberry Lemon Vegan Baked Oatmeal

Brighten your morning with juicy blueberries and a hint of lemon zest. This refreshing combination adds a burst of flavor and antioxidants.

Consider adding a tablespoon of poppy seeds for an extra nutty note.

Chocolate Banana Vegan Baked Oatmeal

Indulge your chocolate cravings guilt-free with cocoa powder and mashed bananas. This rich and fudgy oatmeal bakes up soft and chocolatey, with optional vegan chocolate chips for pockets of melty goodness.

Tropical Coconut Mango Baked Oatmeal

Transport yourself to paradise with shredded coconut, diced mango, and pineapple chunks. A sprinkle of nutmeg or cardamom adds warmth, while the coconut milk base ensures creamy moisture.

Pumpkin Spice Vegan Baked Oatmeal

Celebrate fall flavors with pureed pumpkin and pumpkin pie spices like cinnamon, cloves, and ginger. This recipe is a seasonal favorite that’s perfect for chilly mornings and pairs beautifully with a drizzle of maple syrup.

Conclusion

Vegan baked oatmeal is a delicious, nutritious, and versatile breakfast option that everyone can enjoy. Whether you prefer fruity, spicy, or chocolatey flavors, there’s a recipe to suit your mood and dietary needs.

The beauty of baked oatmeal lies in its simplicity and adaptability—easy to prep ahead, packed with wholesome ingredients, and ready to fuel your day with warmth and comfort.

By incorporating plant-based ingredients, you’re not only treating your taste buds but also supporting a healthier lifestyle and a more sustainable planet. Don’t hesitate to experiment with different fruits, nuts, and spices to create your perfect bowl.

And if you love exploring vegan recipes, be sure to try out other fantastic dishes like Vegetarian Date Cake Recipe: Moist, Easy, and Delicious or Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes for even more plant-based inspiration!

📖 Recipe Card: Vegan Baked Oatmeal

Description: A hearty and healthy vegan baked oatmeal perfect for breakfast. Packed with wholesome ingredients and naturally sweetened.

Prep Time: PT10M
Cook Time: PT35M
Total Time: PT45M

Servings: 6 servings

Ingredients

  • 2 cups rolled oats
  • 1/4 cup maple syrup
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 2 cups unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen berries
  • 1/2 cup chopped nuts (optional)

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, mix oats, baking powder, cinnamon, and salt.
  3. In another bowl, whisk almond milk, maple syrup, coconut oil, and vanilla.
  4. Combine wet and dry ingredients; stir in berries and nuts.
  5. Pour mixture into a greased baking dish.
  6. Bake for 35 minutes until set and golden on top.
  7. Let cool slightly before serving.

Nutrition: Calories: 250 | Protein: 6g | Fat: 10g | Carbs: 35g

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Photo of author

Marta K

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