Vegan 15 Bean Soup Recipe Easy, Hearty, and Delicious

There’s something truly comforting about a warm bowl of bean soup, especially when it’s packed with a variety of flavors and nutrients. Our vegan 15 bean soup recipe is a hearty, wholesome dish that combines fifteen different beans simmered with fresh vegetables and aromatic herbs for a meal that’s both satisfying and nourishing.

Whether you’re looking for a filling lunch, a cozy dinner, or a make-ahead meal to enjoy throughout the week, this recipe fits the bill perfectly.

This soup is not only versatile and delicious but also incredibly budget-friendly and easy to prepare. The combination of beans provides a rich texture and a powerhouse of plant-based protein and fiber.

Plus, it’s completely vegan and gluten-free, making it a great choice for a wide range of dietary needs. Get ready to fall in love with this vibrant, nutrient-dense soup that’s sure to become a staple in your recipe collection!

Why You’ll Love This Recipe

This vegan 15 bean soup recipe is a perfect blend of nutrition, flavor, and ease. With fifteen different kinds of beans, each bite offers a delightful variety of textures and tastes.

You’ll enjoy a protein-packed, fiber-rich meal that supports digestion and keeps you energized throughout the day.

The soup is incredibly adaptable — you can customize the vegetables and spices to suit your preferences or whatever you have on hand. It’s also ideal for batch cooking, freezing, or meal prepping, making busy weeknights much easier.

Finally, this recipe is a great way to introduce more plant-based meals into your diet without sacrificing flavor or satisfaction. If you love hearty soups, you might also enjoy our Low Calorie Vegetable Soup Recipe for Healthy Eating and High Protein Vegan Soup Recipes for Healthy Meals.

Ingredients

• 1 package (about 15 oz) of 15 bean soup mix (pre-soaked or dry)
• 8 cups vegetable broth (low sodium preferred)
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 can (14.5 oz) diced tomatoes with juice
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1 bay leaf
• Salt and black pepper to taste
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar (optional, for brightness)
• Fresh parsley for garnish

Equipment

• Large stockpot or Dutch oven
• Large bowl (for soaking beans, if needed)
• Cutting board and knife
• Wooden spoon or ladle
• Measuring spoons
• Can opener

Instructions

1. Soak the beans: If your 15 bean mix is dry, rinse and soak them overnight or for at least 8 hours in a large bowl filled with water. Drain and rinse before cooking. If you are using pre-soaked or canned beans, skip this step.
2. Sauté the aromatics: Heat the olive oil in your stockpot over medium heat. Add the diced onion, carrots, and celery. Cook for about 5-7 minutes until the vegetables soften and the onion becomes translucent. Stir in the minced garlic and cook for another minute, until fragrant.
3. Add beans and broth: Pour in the soaked beans and vegetable broth. Stir to combine. Add the diced tomatoes with their juice.
4. Season the soup: Add the dried thyme, smoked paprika, cumin, bay leaf, salt, and pepper. Stir well and bring the mixture to a boil.
5. Simmer the soup: Once boiling, reduce the heat to low and cover the pot. Let it simmer gently for 1.5 to 2 hours, or until the beans are tender. Stir occasionally and add more broth or water if needed to keep the soup at your desired consistency.
6. Finish with vinegar: When the beans are cooked through, remove the bay leaf and stir in the apple cider vinegar to brighten the flavors.
7. Adjust seasoning: Taste the soup and adjust salt and pepper as needed.
8. Serve: Ladle the soup into bowls and garnish with fresh parsley. Enjoy hot!

Tips & Variations

Soaking the beans overnight not only reduces cooking time but also improves digestion by reducing phytic acid.

If you’re short on time, use canned 15 bean mix or a combination of canned beans, but be sure to rinse them well to reduce sodium.

Feel free to add chopped kale or spinach in the last 10 minutes of cooking for extra greens. For a smoky twist, add a dash of liquid smoke or use smoked paprika as recommended.

You can also experiment with spices such as chili powder or oregano for different flavor profiles. For a creamier texture, blend a portion of the soup and stir it back in.

For a slow cooker option, transfer all ingredients (except vinegar and parsley) into a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.

Nutrition Facts

Serving Suggestions

This vegan 15 bean soup is fantastic on its own, but it also pairs beautifully with a variety of sides. Serve it with warm crusty bread, such as our Vegan Bread Machine Recipe for Soft, Delicious Loaves, to soak up all the flavorful broth.

For a light and fresh contrast, a side salad with a tangy vinaigrette complements the heartiness of the soup well. You might also enjoy it alongside a baked potato or steamed rice for a more filling meal.

If you want to add a bit of indulgence, try topping the soup with avocado slices or a dollop of vegan sour cream. For more delicious vegan ideas, check out our Vegetable Alfredo Recipes for Creamy, Healthy Dinners or Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas.

Conclusion

This vegan 15 bean soup recipe is a true celebration of plant-based goodness. It’s flavorful, nutrient-dense, and incredibly versatile, making it perfect for anyone looking to enjoy a wholesome meal without the fuss.

The combination of fifteen different beans offers a delightful variety of textures and tastes that keep each spoonful interesting and satisfying. Plus, this soup is budget-friendly and easy to prepare, ideal for busy weeknights or meal prepping for the week ahead.

Whether you’re a seasoned vegan or simply looking to add more healthy, plant-based options to your diet, this soup is a delicious, comforting choice you can count on. Don’t forget to explore more vibrant vegan recipes like our Peruvian Vegetable Recipes for Flavorful Healthy Meals to keep your menu exciting and nutritious!

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