Veg Sweet Corn Soup Recipe Easy and Delicious Ideas

Updated On: October 3, 2025

There’s something incredibly comforting about a warm bowl of veg sweet corn soup. This classic soup blends the natural sweetness of corn with a medley of fresh vegetables, creating a dish that’s both nourishing and satisfying.

Whether you’re looking for a light starter or a cozy meal on a chilly day, this recipe fits perfectly into any occasion.

Not only is this soup easy to prepare, but it’s also packed with nutrients and vibrant flavors. The creamy texture combined with the crunch of fresh corn kernels and the subtle hints of spices will quickly make it a favorite in your household.

Plus, it’s vegetarian and can be customized to suit your taste buds. Let’s dive into making this delicious veg sweet corn soup that’s perfect for beginners and seasoned home cooks alike!

Why You’ll Love This Recipe

This veg sweet corn soup recipe is a wonderful blend of simplicity and flavor. It’s:

  • Quick and easy to make – perfect for busy weeknights or last-minute guests.
  • Nutritious – loaded with vegetables and natural sweetness from corn, providing fiber, vitamins, and antioxidants.
  • Customizable – you can add or substitute vegetables based on what you have on hand.
  • Vegetarian and vegan-friendly – easily adaptable to any diet by using vegetable broth and plant-based milk.
  • Comforting and light – a perfect balance for those who want a warm meal without heaviness.

Plus, it pairs beautifully with a variety of dishes, making it a versatile addition to your recipe collection.

Ingredients

  • 1 cup sweet corn kernels (fresh or frozen)
  • 1 medium carrot, finely chopped
  • 1/2 cup green peas (fresh or frozen)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 small bell pepper, diced
  • 4 cups vegetable broth (low sodium preferred)
  • 1/2 cup milk or plant-based milk (optional for creaminess)
  • 2 tbsp olive oil or any neutral cooking oil
  • 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
  • Salt and pepper to taste
  • 1/2 tsp black pepper freshly ground
  • 1/4 tsp white pepper (optional, for mild heat)
  • 1/2 tsp grated ginger (optional, for a subtle zing)
  • Fresh coriander or spring onions for garnish

Equipment

  • Large saucepan or pot
  • Wooden spoon or spatula
  • Blender or immersion blender
  • Measuring cups and spoons
  • Knife and chopping board
  • Bowl for cornstarch slurry

Instructions

  1. Prepare your vegetables: Rinse and chop the carrot, onion, bell pepper, and garlic. If using fresh corn, remove kernels from the cob.
  2. Sauté aromatics: Heat 2 tablespoons of olive oil in a large saucepan over medium heat. Add the chopped onion and garlic and sauté for 3-4 minutes until fragrant and translucent.
  3. Add vegetables: Stir in the diced carrot, bell pepper, and green peas. Cook for another 5 minutes, stirring occasionally, until the vegetables soften slightly.
  4. Add corn and broth: Mix in the sweet corn kernels, then pour in the vegetable broth. Add grated ginger, salt, black pepper, and white pepper. Stir well.
  5. Simmer the soup: Bring the mixture to a boil, then reduce heat to low and let it simmer for 15 minutes, allowing the flavors to meld.
  6. Blend part of the soup: Remove about half of the soup and carefully blend it until smooth. Return the blended portion to the pot to give the soup a creamy texture while keeping some chunks.
  7. Thicken the soup: Stir the cornstarch slurry into the soup gradually while stirring continuously. Cook for another 2-3 minutes until the soup thickens slightly.
  8. Add milk (optional): Stir in the milk or plant-based milk to add creaminess. Warm the soup gently without boiling.
  9. Adjust seasoning: Taste and adjust salt and pepper as needed.
  10. Garnish and serve: Ladle the soup into bowls and garnish with freshly chopped coriander or spring onions.

Tips & Variations

For an extra burst of flavor, try adding a dash of soy sauce or a few drops of sesame oil just before serving.

  • Use fresh corn in season for the sweetest flavor. Frozen corn works well year-round.
  • Add heat with a pinch of red chili flakes or a small chopped green chili.
  • Make it vegan by substituting dairy milk with almond, soy, or oat milk.
  • For a chunkier soup, avoid blending too much and keep the vegetables in larger pieces.
  • Boost nutrition by adding diced mushrooms, zucchini, or spinach.
  • For a richer soup, use a splash of coconut milk instead of regular milk.
  • Serve with crunchy garlic bread or enjoy alongside a fresh salad for a complete meal.

Nutrition Facts

Nutrient Amount per Serving
Calories 150 kcal
Protein 4 g
Carbohydrates 25 g
Dietary Fiber 4 g
Fat 5 g
Saturated Fat 1 g
Sodium 450 mg
Vitamin A 15% DV
Vitamin C 20% DV
Calcium 6% DV
Iron 8% DV

Serving Suggestions

This delightful veg sweet corn soup can be served as a starter or a light main course. Pair it with:

  • Crusty bread or garlic breadsticks for dipping and added texture.
  • A fresh green salad with lemon vinaigrette to add a refreshing contrast.
  • Steamed rice or simple fried rice for a more filling meal.
  • Complementary dishes like Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert to round out the meal beautifully.

Conclusion

Whether you’re craving a cozy, warming bowl of soup or seeking a healthy, vegetable-packed meal, this veg sweet corn soup recipe is a fantastic choice. Its balanced flavors, creamy texture, and wholesome ingredients make it a standout dish that’s simple to prepare and delightfully satisfying.

Plus, it’s incredibly versatile – you can tailor it to suit your dietary needs or whatever vegetables you have on hand.

Enjoy this soup as a quick lunch, a comforting dinner, or a starter for your next dinner party. For more creative and healthy recipes, check out our other favorites like Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas or the creamy Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes.

Happy cooking!

📖 Recipe Card: Veg Sweet Corn Soup

Description: A warm and comforting soup made with fresh vegetables and sweet corn. Perfect as a starter or light meal.

Prep Time: PT15M
Cook Time: PT25M
Total Time: PT40M

Servings: 4 servings

Ingredients

  • 1 cup sweet corn kernels (fresh or frozen)
  • 1 medium carrot, finely chopped
  • 1/2 cup green peas
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon oil
  • 4 cups vegetable broth
  • 1 teaspoon soy sauce
  • 1/2 teaspoon black pepper
  • Salt to taste
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 2 tablespoons chopped spring onions (for garnish)

Instructions

  1. Heat oil in a pot and sauté onions and garlic until translucent.
  2. Add carrots, peas, and sweet corn; cook for 5 minutes.
  3. Pour in vegetable broth and bring to a boil.
  4. Add soy sauce, salt, and pepper; simmer for 10 minutes.
  5. Stir in cornstarch slurry to thicken the soup.
  6. Cook for another 2 minutes until soup thickens.
  7. Garnish with chopped spring onions and serve hot.

Nutrition: Calories: 120 kcal | Protein: 4 g | Fat: 3 g | Carbs: 20 g

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Photo of author

Marta K

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