There are few things as comforting on a chilly day as a steaming bowl of homemade vegetable soup – or as it’s affectionately called in many Indian homes, veg soup. Whether you’re looking for a nourishing dinner, a cozy lunch, or a light starter before a hearty meal, this veg soup recipe delivers on flavor, nutrition, and simplicity.
It’s a celebration of seasonal vegetables, aromatic herbs, and vibrant colors, all simmered into a delicious broth. What makes this recipe truly special is its versatility: you can use whatever fresh or frozen veggies you have on hand, making it perfect for busy weeknights or clearing out your fridge.
In today’s post, I’ll guide you through a classic veg soup recipe that’s both wholesome and easy to prepare. With step-by-step instructions, expert tips, and plenty of ideas for customizing your bowl, you’ll be able to whip up a restaurant-quality soup right in your own kitchen.
Plus, I’ll share serving suggestions and nutrition facts so you can enjoy your soup with confidence. Ready to dive in?
Let’s get started!
Why You’ll Love This Recipe
- Quick and Easy: This veg soup takes less than 45 minutes from start to finish, making it ideal for busy schedules.
- Super Healthy: Packed with fiber, vitamins, and minerals from a variety of vegetables.
- Budget-Friendly: Uses everyday ingredients, and you can swap in whatever veggies you have.
- Customizable: Adapt the soup to your taste – add beans for protein, pasta for heartiness, or spices for a kick.
- Perfect for Meal Prep: Make a big batch and reheat throughout the week for quick, nutritious meals.
- Vegan & Gluten-Free: Naturally plant-based and easily made gluten-free with the right broth.
“A good soup is like a warm hug for your taste buds. This veg soup recipe is comfort food at its healthiest!”
Ingredients
Here’s everything you’ll need for a classic, vibrant veg soup. Feel free to mix and match vegetables based on what’s in season or what you have in your fridge.
Ingredient | Quantity | Notes |
---|---|---|
Carrot | 1 large, diced | Or 2 small carrots |
Green beans | 1/2 cup, chopped | Fresh or frozen |
Green peas | 1/2 cup | Fresh or frozen |
Corn kernels | 1/2 cup | Optional, for sweetness |
Potato | 1 medium, diced | Yukon gold or red work best |
Cabbage | 1 cup, shredded | About 1/8 medium head |
Onion | 1 medium, finely chopped | Yellow or white |
Tomato | 1 large, chopped | Or 2 small tomatoes |
Garlic | 3 cloves, minced | Freshly minced for flavor |
Ginger | 1-inch piece, grated | Optional but recommended |
Celery | 1 stalk, chopped | For classic soup flavor |
Vegetable broth | 4 cups | Low-sodium preferred |
Olive oil | 1 1/2 tablespoons | Or any neutral oil |
Salt | To taste | Start with 1 tsp |
Black pepper | 1/2 teaspoon | Freshly ground |
Red chili flakes | 1/4 teaspoon | Optional, for heat |
Mixed dried herbs | 1 teaspoon | Oregano, thyme, or Italian seasoning |
Lemon juice | 1 tablespoon | For finishing |
Fresh coriander or parsley | 2 tablespoons, chopped | For garnish |
Equipment
- Large soup pot or Dutch oven – for even simmering
- Chopping board – for prepping veggies
- Sharp knife – essential for safe, quick chopping
- Ladle – for serving
- Wooden spoon or spatula – for stirring
- Measuring cups and spoons – for accuracy
- Vegetable peeler – for carrots, potatoes, etc.
- Blender (optional) – if you want a smooth soup
Instructions
-
Prep the Vegetables:
Wash, peel, and chop all your veggies into bite-sized pieces. Uniform chopping helps them cook evenly and gives the soup a lovely appearance.
-
Sauté the Aromatics:
Heat olive oil in a large soup pot over medium heat. Add onion and sauté for 2-3 minutes until translucent.
Stir in the garlic and ginger, and cook for another minute until fragrant.
-
Add the Vegetables:
Add carrot, potato, celery, and green beans. Cook for 5 minutes, stirring occasionally, until slightly softened.
Mix in the tomato and cook for another 2 minutes.
-
Pour in the Broth:
Add the vegetable broth and bring the mixture to a gentle boil. Once boiling, reduce the heat to low and add cabbage, green peas, and corn.
Cover and let it simmer for 15-20 minutes, or until all veggies are tender.
-
Season the Soup:
Add salt, black pepper, red chili flakes (if using), and mixed dried herbs. Stir well and simmer for another 2-3 minutes.
Taste and adjust seasoning as needed.
-
Optional – Blend the Soup:
For a creamy texture, use an immersion blender to partially or fully blend the soup. If you prefer a chunky soup, skip this step.
-
Finish and Garnish:
Turn off the heat. Stir in lemon juice for brightness.
Ladle the soup into bowls and garnish with fresh coriander or parsley.
-
Serve Hot:
Enjoy your homemade veg soup with crusty bread, crackers, or your favorite grain. See below for more serving suggestions!
Tip: For a richer soup, add a splash of coconut milk or a tablespoon of nutritional yeast in the last few minutes of simmering.
Tips & Variations
-
Switch Up the Veggies:
Try adding bell peppers, zucchini, spinach, kale, or sweet potatoes for variety. Use whatever is fresh and in season.
-
Boost the Protein:
Add drained canned beans (like cannellini or chickpeas) or cooked lentils for a heartier, protein-rich soup.
-
Spice It Up:
Add a pinch of garam masala or curry powder for an Indian-inspired twist, or toss in a bay leaf while simmering for classic flavor.
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Make It Creamy:
Blend half the soup for a creamy texture, or stir in a spoonful of vegan cream or coconut milk at the end.
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Gluten-Free Option:
Ensure your vegetable broth is gluten-free, and serve with gluten-free bread or crackers.
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Meal Prep and Storage:
Let the soup cool completely, then store in airtight containers in the fridge for up to 4 days. It also freezes well for up to 3 months.
-
Try More Easy Vegan Recipes:
For more comforting plant-based meals, check out our High Protein Vegan Soup Recipes for Healthy Meals, this Veggie Quesadilla Recipe Indian Style Easy & Delicious, or sample global flavors with Vegan Cuban Recipes: Delicious Plant-Based Island Flavor.
Pro Tip: Always let the soup rest for 10 minutes after cooking. This helps the flavors meld beautifully!
Nutrition Facts
This nutrition information is for one serving of veg soup (based on 4 servings per recipe), without any toppings or bread.
Nutrient | Amount |
---|---|
Calories | 110 kcal |
Carbohydrates | 22 g |
Protein | 3 g |
Fat | 2.5 g |
Fiber | 5 g |
Sodium | 620 mg |
Vitamin A | 85% DV |
Vitamin C | 50% DV |
Calcium | 7% DV |
Iron | 9% DV |
Note: Nutrition will vary based on your choice of vegetables and broth.
Serving Suggestions
-
With Bread:
Pair with a crusty baguette, toasted garlic bread, or try our Vegan Bread Maker Recipe for Soft and Delicious Loaves for a homemade touch.
-
As a Starter:
Serve small bowls before a main course like Veg Maharashtrian Recipes: Easy & Delicious Meals or alongside a hearty salad.
-
Topped with Crunch:
Add homemade croutons, roasted seeds, or a sprinkle of nutritional yeast for extra texture and flavor.
-
With Grains:
Pour your soup over cooked quinoa, rice, or small pasta for a filling meal.
-
Lunchbox Favorite:
Pack in a thermos for a warm, nourishing lunch on the go.
Serving Tip: A squeeze of fresh lemon and a pinch of black pepper at the table brings all the flavors to life!
Conclusion
Homemade veg soup is more than just a recipe – it’s a canvas for creativity and a symbol of comfort. Whether you’re a seasoned cook or a kitchen newbie, this recipe is straightforward, forgiving, and endlessly adaptable.
It’s a fantastic way to celebrate the bounty of vegetables, create a nourishing meal for your family, or simply warm up after a long day.
Remember, the real magic of soup lies in the love and care you pour into it – and don’t hesitate to make it your own by experimenting with different veggies, spices, or even adding pasta or beans. I hope you find this veg soup as satisfying and delicious as my family does.
And if you’re hungry for more, be sure to explore our collection of Vegan Slow Cooker Recipe for Easy, Delicious Meals and other plant-based favorites to keep your kitchen buzzing with healthy comfort foods all year long.
Happy cooking!
📖 Recipe Card: Vegetable Soup
Description: A hearty and healthy vegetable soup packed with fresh flavors. Perfect for a cozy meal any time of year.
Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M
Servings: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 1 medium potato, diced
- 1 cup green beans, chopped
- 1 can (400g) diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- Salt to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until soft.
- Stir in carrots, celery, and potato; cook for 5 minutes.
- Add green beans, diced tomatoes, and vegetable broth.
- Season with thyme, black pepper, and salt.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes.
- Check vegetables for tenderness and adjust seasoning if needed.
- Serve hot.
Nutrition: Calories: 120 kcal | Protein: 3 g | Fat: 3 g | Carbs: 21 g
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