Veg Shish Kebab Recipe: Easy, Flavorful Grilled Veggies

Updated On: October 4, 2025

There’s something incredibly satisfying about biting into colorful, smoky, and perfectly seasoned veg shish kebabs. These delightful skewers are a fantastic way to enjoy a variety of fresh vegetables grilled to perfection.

Whether you’re hosting a summer barbecue or looking for a wholesome weeknight meal, veg shish kebabs bring vibrant flavors and textures that everyone will love. The combination of marinated veggies, infused with aromatic spices and herbs, delivers a mouthwatering taste experience that’s both healthy and fun to make.

Plus, they are naturally vegan and gluten-free, making them a versatile option for many dietary preferences.

In this recipe, I’ll guide you through the simple steps to prepare delicious veg shish kebabs that are juicy, tender, and bursting with flavor. You’ll also find useful tips on customization and serving suggestions to elevate your meal.

Ready your skewers and get ready to impress your family and friends with this colorful feast!

Why You’ll Love This Recipe

Our veg shish kebab recipe is a celebration of fresh vegetables paired with a flavorful marinade that enhances their natural sweetness. The grilling process caramelizes the veggies, adding a smoky depth that’s hard to resist.

This recipe is easy to customize with your favorite vegetables or whatever is in season, making it perfect year-round.

It’s also a great way to sneak more vegetables into your diet while enjoying a fun and interactive meal. The kebabs are perfect for sharing, and because they’re skewered, they make for easy eating and minimal cleanup.

Whether you’re vegan, vegetarian, or just looking to eat more plant-based meals, these kebabs are sure to become a staple in your recipe rotation.

Plus, if you enjoy this recipe, you might also want to try out some other vibrant vegetable dishes like Peruvian Vegetable Recipes for Flavorful Healthy Meals, or satisfy your sweet tooth with a Vegetarian Date Cake Recipe: Moist, Easy, and Delicious.

For a complete meal, consider pairing your kebabs with some Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Ingredients

  • 1 medium red bell pepper, cut into 1.5-inch pieces
  • 1 medium yellow bell pepper, cut into 1.5-inch pieces
  • 1 medium zucchini, sliced into thick rounds
  • 1 medium red onion, cut into chunks
  • 8 oz button mushrooms, cleaned and halved if large
  • 1 cup cherry tomatoes
  • 2 tbsp olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp dried oregano
  • Salt and freshly ground black pepper to taste
  • Fresh parsley for garnish (optional)
  • Wooden or metal skewers (if wooden, soaked in water for 30 minutes)

Equipment

  • Grill or grill pan
  • Mixing bowl
  • Knife and cutting board
  • Measuring spoons
  • Brush for oil (optional)
  • Serving platter

Instructions

  1. Prepare the vegetables: Wash and cut all vegetables into bite-size pieces as described. This ensures even cooking on the grill.
  2. Make the marinade: In a large mixing bowl, combine olive oil, lemon juice, minced garlic, smoked paprika, ground cumin, dried oregano, salt, and pepper. Whisk until well blended.
  3. Marinate the veggies: Add the cut vegetables to the marinade bowl and toss gently to coat each piece evenly. Cover and refrigerate for at least 30 minutes, allowing the flavors to meld.
  4. Preheat the grill: Heat your grill or grill pan over medium-high heat. If using a grill, lightly oil the grates to prevent sticking.
  5. Assemble the kebabs: Thread the marinated vegetables alternately onto the skewers. Try to balance colors and shapes for an appealing look.
  6. Grill the kebabs: Place the skewers on the grill and cook for about 10-12 minutes, turning every 3-4 minutes. Grill until the vegetables are tender and have nice char marks but are not mushy.
  7. Serve: Remove from grill and transfer to a serving platter. Garnish with fresh parsley if desired. Serve hot with your favorite sides.

Tips & Variations

“For best results, soak wooden skewers in water for at least 30 minutes before threading to avoid burning on the grill.”

Feel free to swap vegetables based on your preferences or seasonal availability. Eggplant, asparagus, or even cubes of firm tofu can be excellent additions.

For a spicy twist, add a pinch of cayenne pepper or chili flakes to the marinade. You can also experiment by brushing the kebabs with a balsamic glaze during the last few minutes of grilling for a sweet tangy finish.

Want to make these kebabs indoors? Use a grill pan or broil them in the oven, turning occasionally, until nicely charred.

Nutrition Facts

Nutrient Amount per Serving
Calories 120
Protein 3 g
Fat 7 g
Carbohydrates 14 g
Fiber 4 g
Sugar 7 g
Vitamin C 60% DV
Iron 8% DV

Serving Suggestions

Veg shish kebabs are incredibly versatile. They pair wonderfully with fluffy couscous, fragrant basmati rice, or a warm pita bread.

For a Mediterranean vibe, serve them alongside a tangy tzatziki or hummus dip.

You can also complement the kebabs with a fresh salad, like a crisp Greek salad or a zesty tabbouleh. If you want to keep things light, try serving with a simple side of grilled corn or roasted potatoes.

For more vibrant vegetable side ideas, check out Vegetable Alfredo Recipes for Creamy, Healthy Dinners or explore Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for hearty meal options.

Conclusion

Veg shish kebabs are a delightful way to enjoy a variety of fresh, colorful vegetables infused with bold, smoky flavors. This recipe is simple, adaptable, and perfect for any occasion—whether a casual family dinner or a lively summer barbecue.

With the fresh marinade and quick grilling time, you can have a healthy, satisfying meal on the table in no time.

Not only do these kebabs taste fantastic, but they also provide a nutritious boost packed with vitamins and minerals. Plus, they’re easy to customize to suit your taste or dietary needs.

Don’t hesitate to experiment with different veggies, spices, or serving styles. For more delicious plant-based inspiration, take a look at our other recipes like Vegetarian Middle Eastern Recipes for Easy, Flavorful Meals or enjoy some Vegetarian Tex Mex Recipes for Easy Weeknight Dinners.

Happy grilling and enjoy your vibrant, tasty veg shish kebabs!

đź“– Recipe Card: Veg Shish Kebab

Description: A delicious and colorful mix of marinated vegetables grilled to perfection. Perfect as a healthy appetizer or main dish.

Prep Time: PT20M
Cook Time: PT15M
Total Time: PT35M

Servings: 4 servings

Ingredients

  • 1 cup bell peppers, chopped
  • 1 cup zucchini, sliced
  • 1 cup mushrooms, whole or halved
  • 1 cup cherry tomatoes
  • 1 cup red onion, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt to taste
  • Freshly ground black pepper to taste

Instructions

  1. Soak wooden skewers in water for 30 minutes.
  2. In a bowl, mix olive oil, lemon juice, cumin, paprika, garlic powder, salt, and pepper.
  3. Add chopped vegetables to the marinade and toss well.
  4. Thread the vegetables onto skewers alternately.
  5. Preheat grill to medium-high heat.
  6. Grill kebabs for 12-15 minutes, turning occasionally until vegetables are tender and slightly charred.
  7. Serve hot with your favorite dipping sauce.

Nutrition: Calories: 150 kcal | Protein: 3 g | Fat: 8 g | Carbs: 18 g

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Marta K

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