Veg Kurma Recipe South Indian Style Made Easy and Delicious

Updated On: October 4, 2025

If you’re craving a rich, aromatic, and wholesome South Indian dish, then this Veg Kurma recipe South Indian style is an absolute must-try. Kurma is a traditional curry made with a medley of fresh vegetables cooked in a luscious coconut and spice-based gravy that bursts with flavors.

Its creamy texture combined with the warm spices makes it a perfect accompaniment for rice, chapati, or even dosa. This dish is not only comforting but also packed with nutrients, making it a great option for a healthy meal without compromising on taste.

Whether you’re a seasoned cook or a beginner, this recipe is straightforward and yields restaurant-quality results right in your kitchen. Plus, it’s flexible enough to incorporate your favorite vegetables or whatever you have on hand.

Get ready to impress your family and friends with this classic South Indian delight that celebrates the vibrant flavors of the region.

Why You’ll Love This Recipe

This Veg Kurma recipe stands out because of its perfect balance of spices and creamy coconut base, which creates a delightful harmony of flavors. Unlike other curries, the use of fresh coconut and a roasted spice blend gives it a uniquely South Indian character that is both comforting and exciting.

It’s incredibly versatile — you can customize the vegetables based on your preferences or seasonal availability. The recipe is vegan-friendly and gluten-free, making it suitable for a wide range of dietary needs.

Plus, it pairs beautifully with many Indian breads and rice dishes, making it a great addition to your meal rotation.

Finally, the preparation is straightforward, and the dish comes together quickly, which is perfect for busy weeknights or special occasions.

Ingredients

  • Mixed vegetables (carrots, beans, peas, potatoes, cauliflower) – 2 cups, chopped
  • Grated fresh coconut – 1 cup
  • Green chilies – 2, chopped
  • Ginger – 1-inch piece
  • Fennel seeds – 1 teaspoon
  • Cumin seeds – 1 teaspoon
  • Coriander seeds – 1 tablespoon
  • Black peppercorns – 1 teaspoon
  • Cashew nuts – 10-12
  • Onion – 1 medium, finely chopped
  • Tomato – 1 medium, chopped
  • Turmeric powder – 1/2 teaspoon
  • Red chili powder – 1 teaspoon
  • Garam masala – 1 teaspoon
  • Curry leaves – 1 sprig
  • Mustard seeds – 1 teaspoon
  • Oil (preferably coconut or vegetable oil) – 2 tablespoons
  • Salt – to taste
  • Water – as needed

Equipment

  • Blender or food processor
  • Heavy-bottomed pan or kadai
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring spoons and cups
  • Serving bowl

Instructions

  1. Prepare the spice and coconut paste: In a dry pan, roast the fennel seeds, cumin seeds, coriander seeds, black peppercorns, and cashew nuts on medium heat until fragrant and lightly golden. Remove from heat and let cool.
  2. Transfer the roasted spices and cashews to a blender. Add grated coconut, green chilies, and ginger. Blend to a smooth paste using a little water if necessary. Set aside.
  3. Cook the vegetables: Heat oil in a pan. Add mustard seeds and let them splutter. Add the curry leaves and sauté for a few seconds.
  4. Add the chopped onion and sauté until translucent and golden brown. Next, add the tomato and cook until soft and mushy.
  5. Add the chopped mixed vegetables to the pan. Stir well and add turmeric powder, red chili powder, and salt. Mix thoroughly so the spices coat the veggies.
  6. Pour in about 1 cup of water, cover the pan, and let the vegetables cook on medium heat until tender (about 10-12 minutes). Stir occasionally to prevent sticking.
  7. Once the vegetables are cooked, add the prepared coconut-spice paste to the pan. Mix well and add more water if you prefer a thinner gravy.
  8. Simmer the curry for another 5-7 minutes, allowing the flavors to meld beautifully.
  9. Finish with a sprinkle of garam masala and stir gently.
  10. Turn off the heat and let the kurma rest covered for a few minutes before serving.

Tips & Variations

For an extra creamy kurma, add a splash of coconut milk towards the end of cooking.

Feel free to swap in your favorite vegetables like bell peppers, peas, or even pumpkin for a seasonal twist.

Roasting the spices properly is key to unlocking the authentic flavor of South Indian kurma—don’t rush this step!

If you prefer a nut-free version, simply omit the cashews or replace them with sunflower seeds.

Nutrition Facts

Nutrient Amount per Serving
Calories 180-220 kcal
Protein 5-6 grams
Carbohydrates 25-30 grams
Fat 8-10 grams (mostly from coconut and cashews)
Fiber 6-8 grams
Sodium Varies based on added salt

Serving Suggestions

Veg Kurma pairs wonderfully with a variety of dishes. Serve it alongside steamed basmati rice or fragrant jeera rice for a comforting meal.

It also complements Indian breads like chapati, paratha, or soft dosas perfectly.

For a festive touch, try pairing it with vegetable alfredo recipes or a simple cucumber raita to balance the spices. You can even enjoy it as a side dish with other South Indian staples.

Conclusion

This South Indian style Veg Kurma is a timeless recipe that brings together the best of fresh vegetables and aromatic spices in a creamy coconut gravy. It’s a dish that not only satisfies your taste buds but also nourishes your body with wholesome ingredients.

The blend of spices and the richness of coconut create a comforting curry that is perfect for any occasion—whether it’s a simple family dinner or a special celebration.

With its easy-to-follow steps and versatile nature, you can customize this kurma to suit your preferences and dietary needs. Don’t hesitate to experiment with different veggies or spice levels to make it truly your own.

For more delicious and healthy vegetable recipes, check out our Peruvian Vegetable Recipes for Flavorful Healthy Meals or try our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for convenient cooking options.

Happy cooking!

📖 Recipe Card: Veg Kurma Recipe South Indian Style

Description: A flavorful and creamy South Indian vegetable kurma made with fresh spices and coconut. Perfect as a side dish with rice or roti.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 4 servings

Ingredients

  • 1 cup mixed vegetables (carrot, beans, peas, potato, cauliflower)
  • 1 large onion, sliced
  • 1 medium tomato, chopped
  • 1/2 cup grated fresh coconut
  • 2 green chilies
  • 1-inch piece ginger
  • 1 tsp fennel seeds
  • 1 tsp poppy seeds
  • 1/2 tsp black peppercorns
  • 1/2 tsp cumin seeds
  • 2 tbsp oil
  • 1/2 tsp mustard seeds
  • 8-10 curry leaves
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala
  • Salt to taste
  • 1 cup water

Instructions

  1. Heat oil in a pan and add mustard seeds and curry leaves.
  2. Add sliced onions and sauté until golden brown.
  3. Add chopped tomatoes, turmeric, and salt; cook until soft.
  4. Grind coconut, green chilies, ginger, fennel, poppy seeds, peppercorns, and cumin with a little water to a smooth paste.
  5. Add the ground paste to the pan and sauté for 2-3 minutes.
  6. Add mixed vegetables, garam masala, and water; mix well.
  7. Cover and cook on medium heat until vegetables are tender.
  8. Adjust salt and consistency as needed.
  9. Garnish with fresh coriander and serve hot.

Nutrition: Calories: 180 kcal | Protein: 4 g | Fat: 10 g | Carbs: 20 g

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Marta K

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