If you’re craving a rich, flavorful Indian dish that’s both comforting and packed with wholesome vegetables, then this Veg Kofta Curry recipe is perfect for you. Koftas, or vegetable dumplings, provide a delightful texture contrast to the creamy, spiced gravy, making it a favorite for festive dinners and weekend treats alike.
This recipe combines a variety of fresh veggies, aromatic spices, and a luscious tomato-based curry that feels indulgent yet nourishing.
Whether you’re cooking for family, friends, or simply treating yourself, veg kofta curry is a wonderful way to enjoy vegetables in a luxurious, satisfying format. It’s also versatile enough to pair with rice, naan, or roti, allowing you to customize your meal to your liking.
Plus, this recipe is vegetarian-friendly and can easily be made vegan by adjusting a few ingredients.
Ready to impress your taste buds? Let’s dive into this delightful recipe that will soon become a staple in your kitchen!
Why You’ll Love This Recipe
This Veg Kofta Curry stands out because it strikes a perfect balance between hearty and healthy. The koftas are crispy on the outside and soft inside, made from a medley of vegetables and fragrant spices.
The curry itself is creamy and rich, simmered with fresh tomatoes, onions, and warming Indian spices like garam masala and turmeric.
It’s a great way to sneak in extra veggies for picky eaters and makes for a fantastic party dish due to its elegant presentation and crowd-pleasing flavors. Another bonus?
You can prepare the koftas ahead of time, making the cooking process more streamlined on the day you serve.
Plus, if you’re interested in exploring more vegetable-forward dishes, check out our Peruvian Vegetable Recipes for Flavorful Healthy Meals for exciting international inspiration.
Ingredients
- For the Koftas:
- 2 medium potatoes, boiled and mashed
- 1 cup grated carrots
- 1/2 cup finely chopped beans
- 1/2 cup grated cabbage
- 1/4 cup corn kernels (optional)
- 2 green chilies, finely chopped
- 1 tsp ginger-garlic paste
- 1/2 cup breadcrumbs
- 1/4 cup all-purpose flour (or chickpea flour for gluten-free)
- 1 tsp garam masala
- 1/2 tsp red chili powder
- Salt to taste
- Oil for frying
- For the Curry:
- 3 medium tomatoes, pureed
- 1 large onion, finely chopped
- 1 tbsp ginger-garlic paste
- 1/4 cup cashew nuts, soaked and ground to a paste
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1 tsp garam masala
- 1/2 tsp red chili powder (adjust to taste)
- 1/2 cup water (add more for desired consistency)
- 2 tbsp oil or ghee
- Salt to taste
- Fresh coriander leaves for garnish
Equipment
- Mixing bowls
- Grater for vegetables
- Deep frying pan or kadai
- Blender or food processor for pureeing
- Wooden spoon or spatula
- Measuring spoons and cups
- Serving dish
Instructions
- Prepare the Kofta Mixture: In a large mixing bowl, combine the mashed potatoes, grated carrots, chopped beans, grated cabbage, corn kernels, green chilies, and ginger-garlic paste.
- Add Spices and Binders: To the vegetable mixture, add breadcrumbs, all-purpose flour, garam masala, red chili powder, and salt. Mix everything thoroughly until the mixture holds shape when rolled. If it’s too wet, add a little more flour or breadcrumbs.
- Shape the Koftas: Divide the mixture into small portions and roll into smooth, round balls about the size of a golf ball. Set aside on a plate.
- Fry the Koftas: Heat oil in a deep frying pan over medium heat. Once hot, carefully drop the koftas into the oil and fry until golden brown and crisp on all sides. Remove and drain on paper towels. Set aside.
- Prepare the Curry Base: In a separate pan, heat 2 tablespoons of oil or ghee. Add cumin seeds and let them sizzle for a few seconds.
- Sauté Onions and Ginger-Garlic Paste: Add chopped onions and sauté until golden brown. Add ginger-garlic paste and cook for another minute until fragrant.
- Add Tomato Puree and Spices: Pour in the tomato puree, and cook on medium heat until the oil separates from the masala (about 7-10 minutes). Stir in coriander powder, turmeric, red chili powder, garam masala, and salt.
- Incorporate Cashew Paste: Add the cashew nut paste to the curry, stirring well to combine. Cook for 3-4 minutes for a creamy texture.
- Adjust Consistency: Add water to the curry to reach your desired consistency. Bring it to a gentle boil and simmer for 5 minutes.
- Add Koftas to Curry: Gently place the fried koftas into the curry just before serving. Let them soak for 2-3 minutes to absorb some flavor but avoid letting them get soggy.
- Garnish and Serve: Sprinkle with fresh coriander leaves and serve hot with basmati rice or Indian breads like naan or roti.
Tips & Variations
For extra crunch, you can add some crushed peanuts or roasted gram flour to the kofta mixture.
Make it gluten-free: Use chickpea flour instead of all-purpose flour and gluten-free breadcrumbs.
If you prefer baked koftas, brush them with oil and bake at 200°C (390°F) for 20 minutes until golden.
Try adding paneer or tofu cubes inside the koftas for a protein boost.
For a lighter curry, replace cashew paste with Greek yogurt or coconut milk.
Nutrition Facts
Nutrient | Amount per Serving (1 cup curry + 3 koftas) |
---|---|
Calories | 320 kcal |
Protein | 7 g |
Carbohydrates | 40 g |
Fat | 12 g |
Fiber | 6 g |
Sodium | 450 mg |
Serving Suggestions
This Veg Kofta Curry pairs beautifully with fluffy basmati rice or Indian breads like butter naan, chapati, or paratha. For a complete meal, serve it alongside a cooling cucumber raita or a crisp salad.
For a fusion twist, try serving koftas over a bed of creamy mashed potatoes or with quinoa for a modern, healthy take. If you love creamy sauces, you might also enjoy our Vegan Bechamel Sauce Recipe for Creamy Pasta Dishes to complement your meal.
Don’t forget to check out our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for other comforting vegetable dishes that require minimal hands-on time.
Conclusion
The Veg Kofta Curry recipe is a delicious way to enjoy a variety of vegetables in a satisfying and elegant dish. Its combination of crispy koftas and rich, creamy curry makes it a perfect meal for special occasions or a cozy dinner at home.
With straightforward ingredients and clear steps, even beginners can master this dish and impress their loved ones.
Whether you’re a vegetarian, vegan, or simply looking to add more plant-based meals to your repertoire, this recipe offers great versatility and flavor. Plus, it opens the door to experimenting with different vegetable combinations and spice levels.
So, grab your ingredients, dive into this aromatic curry, and treat yourself to a taste of Indian culinary magic!
For those who enjoy desserts after a flavorful meal, consider trying our Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a sweet finish to your feast.
📖 Recipe Card: Veg Kofta Curry
Description: A flavorful Indian curry featuring deep-fried vegetable balls in a rich tomato-based gravy. Perfect for a hearty meal served with rice or naan.
Prep Time: PT30M
Cook Time: PT40M
Total Time: PT1H10M
Servings: 4 servings
Ingredients
- 2 cups mixed vegetables (carrot, beans, peas, boiled and grated)
- 1 cup mashed potatoes
- 1/2 cup bread crumbs
- 2 green chilies, finely chopped
- 1 tsp garam masala
- Salt to taste
- Oil for deep frying
- 2 tbsp oil
- 1 large onion, finely chopped
- 2 tomatoes, pureed
- 1 tsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/2 cup fresh cream
- Fresh coriander leaves for garnish
Instructions
- Mix grated vegetables, mashed potatoes, bread crumbs, green chilies, garam masala, and salt to form kofta dough.
- Shape the mixture into small balls and deep fry until golden brown. Set aside.
- Heat oil in a pan and sauté onions until golden.
- Add ginger-garlic paste and cook for 2 minutes.
- Add turmeric, red chili, and coriander powders; cook for 1 minute.
- Pour in tomato puree and cook until oil separates from the masala.
- Add water to make a curry gravy and bring to a boil.
- Gently add koftas to the curry and simmer for 5 minutes.
- Stir in fresh cream and cook for another 2 minutes.
- Garnish with coriander leaves and serve hot.
Nutrition: Calories: 350 kcal | Protein: 8 g | Fat: 18 g | Carbs: 40 g
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