Veg Indian Sandwich Recipes That Are Easy and Delicious

Updated On: October 4, 2025

Indian cuisine is renowned for its vibrant flavors, aromatic spices, and wholesome ingredients, and when these qualities meet the convenience of a sandwich, the result is nothing short of spectacular. Vegetarian Indian sandwiches are a perfect blend of traditional tastes and modern quick bites, offering a delicious and nutritious option for breakfast, lunch, or even a light dinner.

Whether you’re a fan of tangy chutneys, fresh veggies, or spiced potato fillings, these sandwiches bring a burst of Indian street food magic right to your kitchen.

In this blog, we’ll explore a variety of veg Indian sandwich recipes that are easy to prepare, packed with flavors, and perfect for any occasion. From the classic Mumbai-style sandwich layered with chutneys and veggies to innovative stuffed breads with Indian masalas, these recipes will delight your taste buds and impress your family and friends.

Let’s dive into the world of Indian sandwiches and discover why they make an irresistible meal anytime!

Why You’ll Love This Recipe

These veg Indian sandwiches are a fantastic way to enjoy a wholesome meal with minimal effort. Packed with fresh vegetables, aromatic spices, and flavorful chutneys, they offer a balanced combination of textures and tastes.

Whether you want a quick snack or a fulfilling meal, these sandwiches are customizable to your liking.

They are also incredibly versatile—perfect for kids’ lunchboxes, office meals, or a casual gathering. The use of whole wheat or multigrain bread boosts the nutritional value, while the Indian spice blends add a delightful twist to the everyday sandwich.

Plus, these recipes incorporate plenty of fresh vegetables, making them both healthy and satisfying.

Best of all, these sandwiches can be made in under 30 minutes and require simple kitchen equipment, making them accessible for cooks of all skill levels. If you enjoy these recipes, don’t forget to check out other exciting vegetarian options like Instant Pot Vegetarian Recipes Indian Food Lovers Adore or a delightful Vegetable Alfredo Recipes for Creamy, Healthy Dinners for more inspiration!

Ingredients

  • 8 slices of bread (white, whole wheat, or multigrain)
  • 2 medium boiled potatoes, peeled and mashed
  • 1 cup mixed vegetables (carrots, peas, corn, finely chopped)
  • 1 small onion, finely chopped
  • 1 small tomato, finely chopped
  • 1 green chili, finely chopped (optional)
  • 2 tablespoons fresh coriander, chopped
  • 1 teaspoon chaat masala
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin powder
  • Salt to taste
  • Butter or oil for toasting
  • Green chutney (cilantro, mint, lemon juice, green chili blended)
  • Tamarind chutney (optional for sweetness)
  • Grated cheese (optional, for a fusion twist)

Equipment

  • Mixing bowl for preparing the vegetable filling
  • Knife and chopping board for vegetables
  • Sandwich toaster or grill pan for heating the sandwiches
  • Spoon or spatula for spreading chutneys and mixing
  • Small blender or food processor for chutneys (optional but helpful)
  • Plate for assembling the sandwiches

Instructions

  1. Prepare the vegetable filling: In a mixing bowl, combine the mashed potatoes, chopped mixed vegetables, onion, tomato, green chili, and coriander. Add the chaat masala, red chili powder, turmeric, cumin powder, and salt. Mix everything well to create a flavorful filling.
  2. Make the green chutney: Blend fresh coriander, mint leaves, green chili, lemon juice, salt, and a little water until smooth. Set aside.
  3. Assemble the sandwich: Take one slice of bread and spread a generous layer of green chutney. Add a spoonful of the vegetable filling evenly on top.
  4. Optional toppings: Drizzle tamarind chutney for a sweet tangy twist and sprinkle grated cheese if using.
  5. Top with another slice of bread: Spread butter on the outer sides of the sandwich for a golden toast.
  6. Toast the sandwich: Heat a sandwich toaster or grill pan over medium heat. Place the sandwich and toast for 3-4 minutes on each side or until golden brown and crisp.
  7. Serve hot: Cut the sandwich diagonally and serve immediately with ketchup or extra chutneys on the side.

Tips & Variations

“For a healthier option, use whole wheat or multigrain bread and lightly toast without butter.”

You can customize these sandwiches to suit your taste and dietary preferences. Try adding finely chopped bell peppers, cucumber, or shredded lettuce for extra crunch.

For a protein boost, mix in some boiled chickpeas or paneer cubes into the filling.

If you love a spicy kick, increase the green chili or add a pinch of black pepper. For a milder version, omit the chili and add a dollop of yogurt or cream cheese inside.

You can also experiment with different chutneys like garlic chutney or peanut chutney for unique flavor profiles.

For more ideas on Indian vegetarian meals, explore Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas or try the Vegetarian Swiss Chard Recipes for Healthy Meals to keep your menu exciting.

Nutrition Facts

Nutrient Per Sandwich (approx.)
Calories 250-300 kcal
Carbohydrates 40 g
Protein 6 g
Fat 7 g (depends on butter/cheese used)
Fiber 5 g
Vitamin C 15% of daily value
Iron 8% of daily value

Serving Suggestions

These Indian veg sandwiches pair wonderfully with a hot cup of masala chai or a refreshing glass of buttermilk. Serve them alongside a bowl of tangy tomato soup or a light cucumber raita for a complete meal.

You can also add a small salad of sliced onions, cucumbers, and lemon wedges to brighten up the plate. For parties or gatherings, cut the sandwiches into bite-sized triangles and arrange them on a platter with assorted chutneys for dipping.

For a fusion twist, serve with some crispy potato chips or baked vegetable crackers. If you’re interested in homemade bread to go with your sandwiches, check out the Vegan Bread Machine Recipe for Soft, Delicious Loaves to bake your own fresh bread!

Conclusion

Veg Indian sandwiches are a delightful fusion of flavor, nutrition, and convenience that can brighten up your meal times. They bring together wholesome vegetables, aromatic spices, and vibrant chutneys, making every bite a celebration of Indian culinary tradition.

These sandwiches are not only easy to make but also customizable to suit your preferences and dietary needs.

Whether you’re cooking for yourself, your family, or entertaining guests, these recipes offer something for everyone. They are perfect for quick breakfasts, satisfying lunches, or even as snacks during tea time.

Dive into these recipes and discover how simple ingredients can create such delicious magic. For more exciting vegetarian recipes, do explore our collection of Instant Pot Vegetarian Recipes Indian Food Lovers Adore and other tasty options to keep your kitchen vibrant and your taste buds happy!

📖 Recipe Card: Veg Indian Sandwich

Description: A flavorful and healthy Indian-style vegetable sandwich packed with fresh veggies and chutney. Perfect for a quick snack or light meal.

Prep Time: PT15M
Cook Time: PT10M
Total Time: PT25M

Servings: 4 servings

Ingredients

  • 8 slices white or whole wheat bread
  • 1 cup boiled and mashed potatoes
  • 1/2 cup finely chopped onions
  • 1/2 cup finely chopped tomatoes
  • 1/2 cup grated carrot
  • 1/4 cup chopped coriander leaves
  • 2 tablespoons green chutney
  • 1 teaspoon chaat masala
  • 1/2 teaspoon black salt
  • 1/4 teaspoon red chili powder
  • 2 tablespoons butter
  • Salt to taste

Instructions

  1. Spread butter evenly on one side of each bread slice.
  2. Apply green chutney on the buttered side of 4 bread slices.
  3. In a bowl, mix mashed potatoes, onions, tomatoes, carrot, coriander, chaat masala, black salt, red chili powder, and salt.
  4. Place a generous amount of the vegetable mixture on the chutney side of the bread slices.
  5. Cover with the remaining bread slices, buttered side up.
  6. Toast the sandwiches on a skillet until golden brown and crisp on both sides.
  7. Cut sandwiches diagonally and serve hot.

Nutrition: Calories: 220 kcal | Protein: 6 g | Fat: 8 g | Carbs: 32 g

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Marta K

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