Veg Haleem Recipe Easy Step-by-Step Guide for Beginners

Haleem is a rich, hearty, and comforting dish traditionally made with meat and lentils, slow-cooked to perfection. However, our veg haleem recipe offers a delightful vegetarian twist on this classic favorite, bringing all the warmth and flavor without the meat.

Using a wholesome mix of lentils, vegetables, and aromatic spices, this dish is both nutritious and satisfying. Whether you’re observing a vegetarian lifestyle or simply looking to explore new flavors, this veg haleem is sure to become a staple in your kitchen.

Slow-cooked to creamy perfection and infused with fragrant spices, this recipe is perfect for a cozy family dinner or a festive gathering. The combination of lentils and vegetables not only adds texture but also packs in a wealth of nutrients.

Plus, it pairs wonderfully with a variety of sides and garnishes, making it a versatile dish that everyone will love. Ready your pots and let’s dive into the world of comforting, flavorful veg haleem!

Why You’ll Love This Recipe

This veg haleem recipe is a beautiful fusion of tradition and innovation. Unlike typical haleem, which relies on meat, this version is completely plant-based, making it suitable for vegetarians and vegans alike.

It’s packed with protein-rich lentils and fiber-filled vegetables, making it a nutritious meal that keeps you full and energized.

The slow-cooked process allows the flavors to meld beautifully, resulting in a creamy, porridge-like consistency that is both indulgent and healthy. It’s perfect for meal prepping as the flavors deepen over time, and leftovers taste even better the next day.

Moreover, this recipe is customizable! You can adjust the spice levels, add your favorite veggies, or even experiment with different lentils.

It’s a comforting, wholesome dish that’s easy to prepare and sure to impress your family and guests.

Ingredients

• 1/2 cup split yellow moong dal (lentils)
• 1/4 cup split wheat (dalia) or cracked wheat
• 1/4 cup chana dal (split Bengal gram)
• 1/4 cup masoor dal (red lentils)
• 1 cup finely chopped mixed vegetables (carrots, beans, peas, potatoes)
• 2 tablespoons oil or ghee
• 1 large onion, finely sliced
• 1 tablespoon ginger-garlic paste
• 2 green chilies, finely chopped
• 1 teaspoon cumin seeds
• 1 teaspoon garam masala
• 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chili powder (adjust to taste)
• Salt to taste
• 4 cups water or vegetable broth
• Fresh coriander leaves for garnish
• Juice of half a lemon
• Optional toppings: fried onions, chopped mint leaves, sliced ginger, lemon wedges

Equipment

• Large heavy-bottomed pot or pressure cooker
• Blender or hand masher
• Wooden spoon or spatula
• Knife and chopping board
• Measuring cups and spoons
• Serving bowls

Instructions

1. Rinse all the lentils and cracked wheat thoroughly. Soak them together in water for at least 30 minutes to 1 hour to soften.
2. Heat oil or ghee in a large heavy-bottomed pot. Add the cumin seeds and let them sizzle for a few seconds until aromatic.
3. Add the sliced onions and sauté on medium heat until golden brown and caramelized. This step adds a rich flavor base to the haleem.
4. Stir in the ginger-garlic paste and green chilies. Cook for 2-3 minutes until the raw smell disappears.
5. Add the chopped vegetables and sauté for 5-6 minutes, allowing them to soften slightly.
6. Drain the soaked lentils and cracked wheat and add them to the pot. Mix well with the vegetables and spices.
7. Add the turmeric powder, coriander powder, red chili powder, garam masala, and salt. Stir everything to coat the lentils and veggies evenly with the spices.
8. Pour in 4 cups of water or vegetable broth. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
9. Simmer for about 1 to 1.5 hours, stirring occasionally, until the lentils and wheat are completely cooked and soft. If using a pressure cooker, cook for 3-4 whistles on medium heat.
10. Once cooked, use a hand masher or blender to mash the mixture to your desired consistency. Traditional haleem is smooth and creamy, but you can leave it slightly chunky if preferred.
11. Adjust seasoning and water consistency as needed. If it’s too thick, add a little warm water and stir well.
12. Finish by stirring in fresh lemon juice and garnish with chopped coriander leaves, fried onions, mint leaves, and sliced ginger if using.
13. Serve hot with lemon wedges on the side. Enjoy this comforting, flavorful veg haleem!

Tips & Variations

Always soak the lentils and cracked wheat before cooking to reduce cooking time and improve digestibility.

You can customize the vegetables based on what’s in season or what you have handy. Pumpkin, sweet potatoes, cauliflower, or bell peppers make excellent additions.

For extra protein, add cooked chickpeas or kidney beans.

If you enjoy a smoky flavor, consider adding a pinch of smoked paprika or a small piece of smoked dried chili during cooking.

To make this dish vegan, use oil instead of ghee and vegetable broth instead of any meat-based stock.

Looking for more slow cooker ideas? Try our Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for effortless and delicious meals.

Nutrition Facts

Serving Suggestions

Veg haleem is wonderfully versatile and pairs well with a variety of sides and accompaniments. Serve it hot with fresh lemon wedges to brighten the flavors.

A side of Lipton Vegetable Dip Recipe: Easy Party Favorite or a crisp green salad can provide a refreshing contrast.

For a more complete meal, pair your haleem with warm flatbreads like naan or roti, or even a side of steamed rice.

Adding a dollop of vegan yogurt or a sprinkle of fried onions and fresh herbs elevates the dish beautifully.

Conclusion

This veg haleem recipe offers a delicious and nourishing alternative to the traditional meat-based haleem. With its creamy texture, rich flavors, and wholesome ingredients, it’s a perfect dish to enjoy any time of year.

Whether you’re seeking a comforting meal on a chilly evening or a festive dish for special occasions, this veg haleem will not disappoint.

Its adaptability, ease of preparation, and nutritional benefits make it a fantastic addition to any meal rotation. Plus, exploring this vegetarian twist opens up new possibilities in your culinary adventures.

Be sure to try this recipe alongside other flavorful dishes like our Vegetable Alfredo Recipes for Creamy, Healthy Dinners or the indulgent yet wholesome Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for a delightful meal experience.

Happy cooking and savor every spoonful of your homemade veg haleem!

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