Veg Green Curry Recipe Easy and Delicious at Home

If you’ve ever craved a vibrant, aromatic dish that perfectly balances spice and creaminess, then this Veg Green Curry Recipe is just what you need. Rooted in traditional Thai flavors, this curry brings together fresh vegetables simmered in a luscious coconut milk base, infused with the zing of green curry paste and fragrant herbs.

Whether you’re a seasoned vegetarian or simply looking to add a nutritious and flavorful meal to your weeknight dinner rotation, this recipe delivers on taste and simplicity.

It’s a perfect harmony of textures and flavors: the crunch of bell peppers, the softness of eggplant, and the earthy sweetness of bamboo shoots come alive in a spicy, creamy sauce. Plus, it’s incredibly adaptable to whatever veggies you have on hand.

Ready in under 40 minutes, this dish is a celebration of wholesome ingredients that will warm your soul and tantalize your taste buds.

Why You’ll Love This Recipe

Veg Green Curry is a fantastic way to enjoy a comforting yet healthy meal that’s packed with nutrients and bold flavors. Here’s why it’s a must-try:

• Quick and easy: From prep to plate in under 40 minutes, perfect for busy weeknights.
• Customizable: Use whatever fresh or frozen vegetables you love or have available.
• Vibrant flavors: The combination of green curry paste, coconut milk, and fresh herbs creates a rich, spicy, and aromatic sauce.
• Nutritious: Loaded with fiber, vitamins, and minerals from the colorful veggies and coconut milk’s healthy fats.
• Plant-based and vegan-friendly: Ideal for vegetarians, vegans, or anyone wanting to eat more plant-forward meals.

Ingredients

• 2 tablespoons green curry paste (store-bought or homemade)
• 1 can (400 ml) coconut milk – full fat for creaminess
• 1 tablespoon vegetable oil (or coconut oil)
• 1 cup eggplant, cubed
• 1 cup bell peppers, sliced (red, yellow, or green)
• 1 cup bamboo shoots, sliced (canned or fresh)
• 1 cup green beans, trimmed and halved
• 1 medium carrot, thinly sliced
• 1/2 cup snap peas
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon brown sugar
• 1/4 cup Thai basil leaves, chopped
• Juice of 1 lime
• Fresh cilantro for garnish (optional)
• Cooked jasmine rice, to serve

Equipment

• Large sauté pan or wok
• Sharp knife
• Cutting board
• Measuring spoons and cups
• Wooden spoon or spatula
• Serving bowls
• Rice cooker or pot for cooking rice

Instructions

1. Prepare your vegetables: Wash and chop all your vegetables into bite-sized pieces to ensure even cooking.
2. Heat the oil: In a large sauté pan or wok over medium heat, add the vegetable oil. Once hot, stir in the minced garlic and grated ginger. Cook for 1-2 minutes until fragrant but not browned.
3. Add green curry paste: Stir in the green curry paste and cook for another minute, allowing the spices to bloom and release their aromas.
4. Pour in coconut milk: Slowly add the coconut milk, stirring to combine with the curry paste. Bring the mixture to a gentle simmer.
5. Add harder vegetables first: Toss in the eggplant, carrot, and green beans. Simmer for about 5-7 minutes, allowing them to soften.
6. Add remaining vegetables: Add bell peppers, bamboo shoots, and snap peas. Continue to simmer for another 5 minutes until all vegetables are tender but still crisp.
7. Season the curry: Stir in the soy sauce and brown sugar. Taste and adjust seasoning as needed. If you prefer it spicier, add a pinch of chili flakes or extra curry paste.
8. Finish with herbs and lime: Remove from heat and stir in the chopped Thai basil and fresh lime juice. This adds brightness and freshness to the curry.
9. Serve: Spoon the veg green curry over hot jasmine rice and garnish with fresh cilantro if desired.

Tips & Variations

“Don’t be afraid to customize your veg green curry with seasonal vegetables or whatever you have on hand. Zucchini, mushrooms, or even tofu cubes make excellent additions.”

Here are some tips to get the most out of your curry:

• Make your own green curry paste: If you have a food processor, blend fresh green chilies, garlic, lemongrass, coriander roots, kaffir lime leaves, and spices for a vibrant homemade paste.
• Use full-fat coconut milk: It provides the best creamy texture and richness. Light coconut milk can be substituted but expect a thinner curry.
• Adjust spice level: Green curry can be quite spicy. If you have a lower heat tolerance, reduce the curry paste or add a little coconut cream to mellow it out.
• Protein boost: Add chickpeas, tofu, or tempeh to make it a more filling meal.
• Make it gluten-free: Use tamari instead of soy sauce and ensure your curry paste is gluten-free.

Nutrition Facts

Note: Nutrition facts are approximate and can vary based on exact ingredients and portion sizes.

Serving Suggestions

This veg green curry pairs beautifully with steamed jasmine rice, allowing the creamy sauce to soak into every grain.

For a low-carb option, serve it with cauliflower rice or zucchini noodles.

To enhance your meal, try a side of fresh spring rolls or a simple cucumber salad with a tangy dressing to balance the richness of the curry.

Don’t forget to cool things down with a refreshing mango salad or pair it with a light coconut water drink for an authentic Thai-inspired feast.

Conclusion

This Veg Green Curry Recipe is a versatile, flavorful, and nourishing dish that brings the essence of Thai cuisine right to your kitchen. Its vibrant colors, creamy texture, and perfect balance of spicy and sweet make it a crowd-pleaser for vegetarians and non-vegetarians alike.

With simple ingredients and straightforward steps, it’s an excellent choice for anyone seeking a wholesome meal that doesn’t compromise on taste. Plus, the flexibility to swap or add your favorite vegetables means you can enjoy a fresh, personalized curry every time you make it.

If you love this recipe, be sure to explore other delicious plant-based options like Instant Pot Vegetarian Recipes Indian Food Lovers Adore, Vegetable Alfredo Recipes for Creamy, Healthy Dinners, and Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for more inspiration.

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