There’s something deeply comforting about a warm bowl of stew, especially when it’s packed with hearty vegetables and tender beef. Our Veg Beef Stew recipe brings together the best of both worlds—rich, savory beef combined with a medley of colorful vegetables that add freshness, texture, and nutrition.
Whether you’re cooking for a family dinner or prepping a cozy meal for yourself, this stew is sure to satisfy your cravings and keep you warm on chilly days.
This recipe is designed to be simple yet flavorful, with a perfect balance of herbs and spices to enhance the natural flavors of the ingredients. Plus, it’s versatile enough to customize with your favorite veggies, making it an easy go-to dish for any occasion.
Read on to discover why this stew will quickly become a staple in your kitchen.
Why You’ll Love This Recipe
This Veg Beef Stew stands out because it combines the hearty richness of beef with the vibrant flavors and health benefits of fresh vegetables. The long, slow simmering process allows the beef to become melt-in-your-mouth tender while the vegetables soak up all the savory goodness.
It’s a one-pot wonder, meaning less cleanup and more time to enjoy your meal. The recipe is also highly adaptable—swap in your favorite seasonal vegetables or adjust the seasoning to your liking.
This stew freezes beautifully, making it perfect for meal prep or batch cooking.
Whether you’re an experienced home cook or new to making stews, this recipe is straightforward and rewarding. Plus, it’s a great way to sneak extra veggies into your diet without compromising on flavor.
Ingredients
- 1.5 pounds beef chuck, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 3 carrots, peeled and sliced
- 2 celery stalks, sliced
- 2 medium potatoes, peeled and cubed
- 1 cup green beans, trimmed and halved
- 1 cup mushrooms, sliced
- 1 cup frozen peas
- 4 cups beef broth
- 1 cup red wine (optional, can substitute with extra broth)
- 2 tablespoons tomato paste
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 2 bay leaves
- Salt and freshly ground black pepper, to taste
- 2 tablespoons all-purpose flour (optional, for thickening)
- Fresh parsley, chopped (for garnish)
Equipment
- Large heavy-bottomed pot or Dutch oven
- Cutting board and sharp knife
- Wooden spoon or spatula
- Measuring cups and spoons
- Mixing bowl (if coating beef with flour)
- Ladle for serving
- Optional: Slow cooker (if you prefer slow cooking)
Instructions
- Prepare the beef: Pat the beef cubes dry with paper towels. If you want a thicker stew, toss the beef in a bowl with the all-purpose flour until evenly coated. This step helps create a rich gravy.
- Brown the beef: Heat the olive oil in your large pot over medium-high heat. Add the beef in batches, making sure not to overcrowd the pot, and brown all sides. This should take about 5-7 minutes per batch. Remove the beef and set aside.
- Sauté the aromatics: In the same pot, add the diced onion and minced garlic. Cook until the onion is translucent and fragrant, about 3-4 minutes, scraping up any browned bits from the bottom.
- Add vegetables: Stir in the carrots, celery, and mushrooms. Cook for about 5 minutes, allowing them to soften slightly.
- Deglaze the pot: Pour in the red wine (or extra beef broth) and stir well, scraping the bottom to release any stuck bits. Let it simmer for 2-3 minutes to reduce slightly.
- Add beef and liquids: Return the browned beef to the pot. Add the beef broth, tomato paste, thyme, rosemary, and bay leaves. Stir to combine everything.
- Simmer the stew: Bring the stew to a boil, then reduce heat to low. Cover and let it simmer gently for about 1.5 to 2 hours, or until the beef is tender and the flavors meld together.
- Add potatoes and green beans: About 30 minutes before the stew is done, add the potatoes and green beans. Continue simmering until the potatoes are cooked through but still hold their shape.
- Finish with peas and seasoning: Stir in the frozen peas and cook for another 5 minutes. Taste and adjust seasoning with salt and pepper as needed. Remove bay leaves before serving.
- Serve and garnish: Ladle the stew into bowls and garnish with freshly chopped parsley for a pop of color and freshness.
Tips & Variations
“For a richer flavor, marinate the beef in red wine and herbs overnight before cooking.”
Vegetable swaps: Feel free to substitute or add other vegetables such as parsnips, turnips, or butternut squash depending on the season. For a green boost, kale or spinach can be stirred in at the end.
Slow cooker option: After browning the beef and sautéing the aromatics, transfer everything to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours, adding the quicker-cooking vegetables like potatoes and green beans in the last hour.
Make it gluten-free: Skip the flour or use a gluten-free alternative like cornstarch or arrowroot powder for thickening.
Boost the umami: Add a splash of soy sauce or Worcestershire sauce to deepen the savory flavor profile.
Nutrition Facts
Nutrient | Per Serving (approx.) |
---|---|
Calories | 350 kcal |
Protein | 28 g |
Fat | 15 g |
Carbohydrates | 20 g |
Fiber | 5 g |
Sodium | 600 mg |
Vitamin A | 120% DV |
Vitamin C | 30% DV |
Serving Suggestions
This Veg Beef Stew pairs wonderfully with a slice of crusty bread or warm dinner rolls to soak up the delicious broth. For a lighter meal, serve it alongside a simple green salad dressed with lemon vinaigrette.
If you want to add a creamy touch, consider a dollop of sour cream or plain Greek yogurt on top. For a rustic feel, serve the stew over a bed of buttery mashed potatoes or creamy polenta.
Looking for more vegetable-packed meal ideas? Check out these delicious recipes: Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas, Vegetarian Swiss Chard Recipes for Healthy Meals, and Vegetable Alfredo Recipes for Creamy, Healthy Dinners.
Conclusion
Our Veg Beef Stew recipe is the perfect balance of hearty and wholesome, making it a fantastic addition to your weeknight dinner rotation. With tender beef and a colorful mix of vegetables, it’s a complete meal that’s both comforting and nutritious.
Not only is this stew easy to prepare, but it also offers flexibility to suit your taste and pantry staples. Whether you make it on the stovetop or in a slow cooker, it delivers rich flavors and satisfying textures that everyone will love.
Give this recipe a try and experience the joy of a warm, homemade stew that nourishes your body and soul. And don’t forget to explore more tasty and healthy dishes on our site to keep your meals exciting and flavorful!
📖 Recipe Card: Veg Beef Stew Recipe
Description: A hearty and comforting stew combining tender beef with fresh vegetables. Perfect for a cozy meal on a chilly day.
Prep Time: PT20M
Cook Time: PT1H30M
Total Time: PT1H50M
Servings: 6 servings
Ingredients
- 1.5 lbs beef chuck, cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 large carrots, sliced
- 3 celery stalks, sliced
- 3 medium potatoes, peeled and diced
- 1 cup green beans, trimmed and cut
- 4 cups beef broth
- 1 cup diced tomatoes (canned or fresh)
- 2 teaspoons dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Brown beef cubes on all sides, then remove and set aside.
- Add onion and garlic to the pot and sauté until softened.
- Return beef to the pot and add carrots, celery, potatoes, and green beans.
- Pour in beef broth and diced tomatoes, then stir in thyme.
- Season with salt and pepper.
- Bring to a boil, then reduce heat to low and simmer covered for 1 hour 30 minutes.
- Check seasoning and adjust if needed before serving.
Nutrition: Calories: 350 kcal | Protein: 35 g | Fat: 15 g | Carbs: 20 g
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