Veg All Vegetable Soup Recipe For Healthy Comfort Meals

There’s nothing quite as comforting and nourishing as a warm bowl of vegetable soup, especially when it’s packed with an array of fresh, colorful veggies. Our Veg All Vegetable Soup recipe is a vibrant medley of garden-fresh ingredients simmered to perfection, offering a delicious way to enjoy a healthy, hearty meal any time of the year.

Whether you’re looking for a light lunch, a cozy dinner, or a nutritious starter, this soup delivers on flavor, texture, and wellness.

This recipe is incredibly versatile, easy to prepare, and perfect for using up whatever vegetables you have on hand. Plus, it’s vegan, gluten-free, and loaded with fiber and vitamins, making it an excellent choice for anyone seeking a wholesome meal.

So grab your favorite veggies, and let’s dive into creating a soul-satisfying bowl of goodness!

Why You’ll Love This Recipe

Veg All Vegetable Soup is more than just a soup—it’s a celebration of nature’s bounty. This recipe is designed to be flexible, allowing you to customize it with your favorite vegetables or what’s in season.

The balance of fresh herbs and spices enhances the natural flavors without overpowering them, making every spoonful a delight.

It’s quick to make, perfect for meal prepping, and freezes beautifully for busy days. Plus, because it’s packed with plant-based ingredients, it supports a healthy lifestyle and fits well into vegan and vegetarian diets.

If you’re looking for a nutritious, low-calorie meal that doesn’t skimp on flavor, this soup will quickly become a staple in your kitchen.

Ingredients

• 2 tablespoons olive oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 2 medium carrots, chopped
• 2 celery stalks, chopped
• 1 medium zucchini, diced
• 1 cup green beans, trimmed and cut
• 1 cup cauliflower florets
• 1 cup chopped tomatoes (fresh or canned)
• 1 cup spinach or kale, chopped
• 6 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1 bay leaf
• Salt and freshly ground black pepper, to taste
• Fresh parsley, chopped (for garnish)

Equipment

• Large soup pot or Dutch oven
• Cutting board
• Sharp chef’s knife
• Wooden spoon or silicone spatula
• Measuring spoons and cups
• Ladle for serving
• Optional: Immersion blender (if you prefer a creamier soup)

Instructions

1. Heat the olive oil in a large soup pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
2. Add the minced garlic and cook for 1 minute until fragrant, stirring constantly to avoid burning.
3. Stir in the chopped carrots and celery. Cook for 5-7 minutes, allowing the vegetables to soften slightly.
4. Add the zucchini, green beans, cauliflower florets, and chopped tomatoes. Mix well and cook for another 5 minutes.
5. Pour in the vegetable broth and add the dried thyme, oregano, and bay leaf. Bring the soup to a boil.
6. Reduce heat to low, cover, and let the soup simmer for 25-30 minutes, or until all vegetables are tender.
7. Stir in the chopped spinach or kale during the last 5 minutes of cooking.
8. Season with salt and freshly ground black pepper to taste. Remove the bay leaf before serving.
9. Serve hot, garnished with fresh parsley for a burst of color and freshness.
10. Optional: For a creamier texture, use an immersion blender to puree a portion of the soup before serving.

Tips & Variations

“Feel free to swap or add your favorite vegetables such as potatoes, peas, corn, or bell peppers. This soup is a fantastic way to use leftover veggies!”

To add protein, consider stirring in cooked beans or lentils during the last 10 minutes of cooking. For a spicy kick, add a pinch of red pepper flakes or a dash of hot sauce.

If you have fresh herbs like basil, cilantro, or dill, sprinkle them on top just before serving for an aromatic finish. For an extra depth of flavor, roast your vegetables before adding them to the pot.

Looking for more hearty and comforting vegan soups? Check out our Low Calorie Vegetable Soup Recipe for Healthy Eating or explore High Protein Vegan Soup Recipes for Healthy Meals for protein-packed ideas.

Nutrition Facts

Serving Suggestions

This soup pairs wonderfully with a slice of warm, crusty bread or a soft roll. For a complete meal, serve alongside a fresh garden salad or a protein-rich side like a quinoa pilaf.

Want to keep things light? Enjoy it as is, topped with a sprinkle of nutritional yeast or a drizzle of extra virgin olive oil for added richness.

For a more indulgent twist, try pairing it with our Vegan Bread Machine Recipe for Soft, Delicious Loaves.

Conclusion

Our Veg All Vegetable Soup recipe is a versatile, nourishing, and flavorful dish that fits perfectly into any healthy eating plan. It’s a fantastic way to enjoy a variety of vegetables in one satisfying meal, offering both comfort and nutrition.

With its simple preparation and flexible ingredient list, it’s easy to adapt this soup to your tastes and pantry staples.

Whether you’re looking for a quick weekday dinner or a make-ahead meal for busy days, this soup delivers on all fronts. Plus, it encourages you to explore other delicious vegetable-based dishes such as our [Peruvian Vegetable Recipes for Flavorful Healthy Meals], [Vegetable Alfredo Recipes for Creamy, Healthy Dinners], and [Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas].

Happy cooking!

{“@context”: “https://schema.org/”, “@type”: “Recipe”, “name”: “Veg All Vegetable Soup”, “image”: [], “author”: {“@type”: “Organization”, “name”: “GluttonLv”}, “description”: “A hearty and nutritious vegetable soup packed with mixed veggies and flavorful herbs. Perfect for a light meal or a cozy appetizer.”, “prepTime”: “PT15M”, “cookTime”: “PT30M”, “totalTime”: “PT45M”, “recipeYield”: “6 servings”, “recipeIngredient”: [“2 tablespoons olive oil”, “1 medium onion, chopped”, “2 cloves garlic, minced”, “2 medium carrots, diced”, “1 cup green beans, chopped”, “1 cup corn kernels”, “1 cup peas”, “2 medium potatoes, diced”, “4 cups vegetable broth”, “1 can (14 oz) diced tomatoes”, “1 teaspoon dried thyme”, “Salt and pepper to taste”], “recipeInstructions”: [{“@type”: “HowToStep”, “text”: “Heat olive oil in a large pot over medium heat.”}, {“@type”: “HowToStep”, “text”: “Add onion and garlic; saut\u00e9 until translucent.”}, {“@type”: “HowToStep”, “text”: “Add carrots, green beans, potatoes, and cook for 5 minutes.”}, {“@type”: “HowToStep”, “text”: “Pour in vegetable broth and diced tomatoes.”}, {“@type”: “HowToStep”, “text”: “Add corn, peas, thyme, salt, and pepper.”}, {“@type”: “HowToStep”, “text”: “Bring to a boil, then reduce heat and simmer for 25 minutes.”}, {“@type”: “HowToStep”, “text”: “Adjust seasoning as needed and serve hot.”}], “nutrition”: {“calories”: “150 kcal”, “proteinContent”: “5 g”, “fatContent”: “4 g”, “carbohydrateContent”: “25 g”}}