Thai Tom Yum Soup is one of those iconic dishes that instantly transports you to the vibrant streets of Thailand with its bold, tangy, and spicy flavors. Traditionally made with shrimp or chicken, this soup is celebrated worldwide for its perfect balance of sourness, heat, and aromatic herbs.
But what if you want to enjoy this deliciousness while keeping it vegetarian? Good news!
This vegetarian Thai Tom Yum soup recipe captures all the authentic flavors and warmth without any animal products, making it ideal for vegans and vegetarians alike.
This soup is not only incredibly flavorful but also nourishing and easy to prepare. With fresh ingredients like lemongrass, kaffir lime leaves, galangal, and mushrooms, it’s a fragrant, bright, and comforting bowl of goodness.
Whether you’re new to Thai cuisine or a seasoned foodie looking for a plant-based twist, this recipe will become a staple in your kitchen. Plus, it’s perfect for chilly evenings or whenever you crave a spicy, zesty pick-me-up!
Why You’ll Love This Recipe
This vegetarian Tom Yum soup offers all the classic Thai flavors without compromising your dietary choices. It’s:
- Authentically aromatic: With fresh herbs like lemongrass, kaffir lime leaves, and galangal, it packs the signature Thai punch.
- Quick and easy: Ready in under 30 minutes, making it perfect for busy weeknights.
- Rich in umami: Mushrooms and soy sauce create depth and savoriness, mimicking the traditional seafood base.
- Customizable: You can adjust the spice level and swap veggies to your liking.
- Healthy and light: It’s low in calories but full of vitamins, minerals, and antioxidants.
Ingredients
- 4 cups vegetable broth (preferably low sodium)
- 2 stalks lemongrass, trimmed and smashed
- 4-5 kaffir lime leaves, torn into pieces
- 3 slices galangal (or ginger if unavailable)
- 3-4 Thai bird’s eye chilies, smashed (adjust to taste)
- 200g straw mushrooms, halved (or button mushrooms)
- 1 medium tomato, cut into wedges
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp lime juice (freshly squeezed)
- 1 tsp palm sugar (or brown sugar)
- Fresh cilantro, chopped for garnish
- Optional: firm tofu cubes or baby corn for added texture
Equipment
- Large pot or saucepan
- Sharp knife and cutting board
- Measuring spoons and cups
- Ladle for serving
- Wooden spoon or spatula
- Serving bowls
Instructions
- Prepare the aromatics: Rinse the lemongrass stalks and smash them with the back of a knife to release their oils. Tear the kaffir lime leaves to help infuse the broth. Slice the galangal thinly.
- Start the broth: In your large pot, add the vegetable broth, lemongrass, kaffir lime leaves, galangal, and bird’s eye chilies. Bring to a gentle boil, then reduce the heat and let it simmer for 10 minutes to develop the flavors.
- Add vegetables: Add the sliced onion, garlic, mushrooms, and tomato wedges to the simmering broth. If using tofu or baby corn, add them now as well. Let it cook for another 5-7 minutes until the mushrooms are tender and the tomatoes soften.
- Season the soup: Stir in the soy sauce and palm sugar. Taste the broth and adjust seasoning if needed. It should have a balance of salty, sweet, and sour notes.
- Finish with lime juice: Turn off the heat and stir in the fresh lime juice. This adds brightness and tang that defines Tom Yum soup.
- Serve hot: Ladle the soup into bowls and garnish with freshly chopped cilantro. For an extra touch, you can add sliced green onions or a drizzle of chili oil if you like it spicier.
Tips & Variations
“For the most authentic flavor, try to find fresh lemongrass and kaffir lime leaves at your local Asian market. If unavailable, dried kaffir lime leaves and lemon zest can be used, but fresh is best!”
- Adjust the spice: If you prefer milder soup, reduce the number of bird’s eye chilies or remove the seeds before adding.
- Use coconut milk: For a creamy twist, add 1 cup of coconut milk in step 4 for a Tom Yum Nam Khon variation.
- Protein boost: Add cubed firm tofu or tempeh to make the soup more filling.
- Vegetable swaps: Feel free to add baby corn, zucchini, or bell peppers for extra color and crunch.
- Make it gluten-free: Use tamari instead of soy sauce and double-check your broth.
Nutrition Facts
Nutrient | Amount per Serving |
---|---|
Calories | 120 kcal |
Protein | 5 g |
Fat | 2 g |
Carbohydrates | 20 g |
Fiber | 3 g |
Sodium | 600 mg |
Vitamin C | 15% DV |
Iron | 8% DV |
Serving Suggestions
This soup is wonderful on its own as a light meal or appetizer, but you can also pair it with:
- Steamed jasmine rice to soak up all the delicious broth.
- Spring rolls or fresh vegetable rolls for a refreshing starter.
- Thai-style stir-fried noodles for a heartier dinner.
- Complement with a cooling Lipton Vegetable Dip Recipe: Easy Party Favorite to balance the spiciness.
Conclusion
Enjoying classic Thai flavors doesn’t mean you have to compromise your vegetarian lifestyle. This Thai Tom Yum soup recipe offers a rich, aromatic, and satisfying dish that is bursting with fresh herbs, tangy lime, and warming spices.
It’s a perfect meal for any season, especially when you crave something comforting yet light. The best part?
You can easily customize it to your taste and dietary preferences, making it a versatile addition to your recipe collection.
If you loved this recipe, you might also enjoy exploring other delicious vegetarian dishes like Vegetarian Date Cake Recipe: Moist, Easy, and Delicious for dessert or Veg Recipes for Slow Cooker: Easy, Tasty Meal Ideas for effortless weeknight dinners.
For bread lovers, try the Vegan Bread Machine Recipe for Soft, Delicious Loaves to complete your meal with homemade bread. Happy cooking and enjoy your flavorful culinary journey!
📖 Recipe Card: Thai Tom Yum Soup Recipe Vegetarian
Description: A flavorful and aromatic Thai soup with a spicy and sour broth, made vegetarian-friendly with mushrooms and fresh herbs. Perfect for a light and comforting meal.
Prep Time: PT15M
Cook Time: PT20M
Total Time: PT35M
Servings: 4 servings
Ingredients
- 4 cups vegetable broth
- 1 stalk lemongrass, cut into 2-inch pieces and smashed
- 3 kaffir lime leaves, torn
- 3 slices galangal
- 2 small Thai bird's eye chilies, smashed
- 200g straw mushrooms, halved
- 1 medium tomato, cut into wedges
- 1 small onion, sliced
- 2 tablespoons lime juice
- 2 tablespoons soy sauce
- 1 teaspoon sugar
- Fresh cilantro leaves for garnish
Instructions
- Bring vegetable broth to a boil in a pot.
- Add lemongrass, kaffir lime leaves, galangal, and chilies; simmer for 10 minutes.
- Add mushrooms, tomato, and onion; cook for 5-7 minutes until vegetables soften.
- Season with lime juice, soy sauce, and sugar; stir well.
- Remove from heat and discard lemongrass, galangal, and lime leaves.
- Serve hot garnished with fresh cilantro.
Nutrition: Calories: 90 kcal | Protein: 3 g | Fat: 1 g | Carbs: 15 g
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