Stuffed Mushrooms Recipe Vegetarian: Easy & Delicious Ideas

If you’re looking for a delightful and satisfying vegetarian appetizer or snack, stuffed mushrooms are an excellent choice. This recipe offers a perfect blend of earthy mushrooms filled with a savory, cheesy, and herb-infused stuffing that will leave your taste buds craving more.

Whether you’re hosting a party, preparing a cozy dinner, or simply wanting a nutritious bite, these stuffed mushrooms are quick to prepare and sure to impress both vegetarians and meat-eaters alike.

The beauty of this recipe is its versatility. You can easily customize the filling to include your favorite veggies, cheeses, or spices.

Using fresh mushrooms as a base, this dish is packed with flavor while remaining light and wholesome. Plus, it’s a fantastic way to sneak some extra veggies into your meal without sacrificing taste.

In this post, I’ll guide you through a step-by-step process to create the perfect vegetarian stuffed mushrooms. From the carefully selected ingredients to helpful tips and variations, you’ll be ready to make this crowd-pleaser any time.

Why You’ll Love This Recipe

This vegetarian stuffed mushrooms recipe is a standout for many reasons. First, it’s incredibly flavorful, combining the natural umami of mushrooms with a rich, cheesy filling enhanced by garlic, herbs, and breadcrumbs.

It’s also versatile and adaptable, allowing you to swap ingredients based on what you have on hand or dietary preferences.

Moreover, these stuffed mushrooms are a healthy option. Mushrooms are low in calories but rich in vitamins, minerals, and antioxidants.

The recipe uses wholesome ingredients like fresh herbs, garlic, and whole-grain breadcrumbs, making it a guilt-free indulgence.

Finally, they’re easy to prepare and perfect for entertaining. Whether you want to wow guests at a dinner party or make a tasty snack for yourself, these mushrooms bake in just about 20 minutes, freeing you up to focus on other dishes or relax with loved ones.

Ingredients

• 20 large white or cremini mushrooms, stems removed and finely chopped
• 2 tablespoons olive oil, divided
• 1 small onion, finely diced
• 3 cloves garlic, minced
• 1/2 cup breadcrumbs (preferably whole wheat or panko)
• 1/2 cup grated Parmesan cheese (or vegetarian-friendly hard cheese)
• 1/4 cup cream cheese or ricotta for creaminess
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon dried oregano
• Salt and freshly ground black pepper, to taste
• Optional: 1/4 teaspoon red pepper flakes for a slight kick
• Fresh lemon juice, a squeeze for brightness (optional)

Equipment

• Baking sheet or oven-safe dish
• Mixing bowls
• Skillet or frying pan
• Knife and cutting board
• Spoon for stuffing
• Measuring cups and spoons
• Grater (for cheese)

Instructions

1. Preheat your oven to 375°F (190°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil.
2. Clean the mushrooms. Gently wipe each mushroom cap with a damp cloth to remove any dirt. Remove the stems carefully and chop them finely to use in the stuffing.
3. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and sauté for about 3-4 minutes until translucent.
4. Add the minced garlic and chopped mushroom stems to the skillet. Cook for another 4-5 minutes, stirring occasionally, until the mixture is soft and fragrant. Season lightly with salt and pepper.
5. Transfer the cooked mixture to a bowl. Add the breadcrumbs, grated Parmesan, cream cheese, parsley, oregano, and red pepper flakes if using. Mix well until everything is combined. Adjust seasoning with salt, pepper, and a squeeze of lemon juice if desired.
6. Brush the mushroom caps with the remaining tablespoon of olive oil. Place them on your prepared baking sheet, cavity side up.
7. Stuff each mushroom cap generously with the prepared filling. Press lightly to ensure the stuffing stays in place.
8. Bake the mushrooms in the preheated oven for 18-20 minutes. They should be tender, and the filling lightly golden on top.
9. Remove from oven and let cool slightly before serving. Garnish with extra fresh parsley if desired.

Tips & Variations

“For a vegan twist, substitute the Parmesan and cream cheese with vegan alternatives or nutritional yeast and cashew cream.”

You can customize this recipe in many ways to suit your taste or dietary needs:

• Add chopped nuts. Walnuts or pecans add a satisfying crunch and earthy flavor.
• Include other vegetables. Finely chopped bell peppers, spinach, or sun-dried tomatoes can enhance the stuffing.
• Use different cheeses. Feta, goat cheese, or mozzarella can give the filling a different character.
• Make it spicy. Add cayenne pepper, chili powder, or hot sauce to the mixture for heat lovers.
• Try gluten-free breadcrumbs. Use crushed gluten-free crackers or almond meal if needed.

For a more decadent version, drizzle a little balsamic glaze or truffle oil on top before serving.

Nutrition Facts

Serving Suggestions

Stuffed mushrooms make a perfect appetizer for any occasion. Serve them warm alongside a fresh salad or a platter of other vegetarian finger foods.

They also pair beautifully with hearty main dishes like pasta, risotto, or a grain bowl. For a light lunch or dinner, enjoy them with a side of roasted vegetables or crusty bread.

If you want to explore more vegetarian recipes, check out these favorites:

• Vegetarian Swiss Chard Recipes for Healthy Meals
• Vegetable Alfredo Recipes for Creamy, Healthy Dinners
• Vegetarian Date Cake Recipe: Moist, Easy, and Delicious

Conclusion

Stuffed mushrooms are a versatile, delicious, and nutritious addition to any meal or party spread. This vegetarian recipe balances the earthy flavors of mushrooms with a creamy, cheesy, and herbaceous filling that’s sure to delight everyone at your table.

Easy to prepare and endlessly adaptable, it invites creativity while remaining straightforward enough for cooks of all skill levels.

Whether you’re a seasoned vegetarian or simply looking to add more meatless options to your diet, these stuffed mushrooms provide a satisfying and elegant choice. Don’t hesitate to experiment with different fillings or pairings to make this recipe uniquely yours.

For more inspiring vegetarian dishes and tips, explore our collection of recipes and discover how delicious plant-based cooking can be!

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