Soup Mix Recipes Vegetable Lovers Will Adore

Updated On: October 8, 2025

There’s something deeply comforting about a warm bowl of vegetable soup, especially when it’s made from a versatile soup mix. Whether you’re a busy professional, a parent juggling mealtime chaos, or someone who simply loves hearty, nutritious meals, soup mix recipes with vegetables offer a perfect solution.

They combine convenience with freshness, letting you enjoy a medley of flavors without spending hours in the kitchen.

In this blog post, we’ll explore multiple vegetable soup mix recipes that are easy to prepare, packed with wholesome ingredients, and bursting with flavor. These recipes not only make meal prep effortless but also provide endless opportunities to customize with your favorite veggies and seasonings.

If you’re looking to add a nutritious, budget-friendly, and delicious addition to your meal rotation, these soup mix recipes are just what you need.

Contents

Why You’ll Love This Recipe

Soup mix vegetable recipes bring together the best of both worlds: the convenience of pre-mixed ingredients and the fresh, vibrant flavors of garden vegetables. These recipes are great for meal prepping because they can be stored dry for months, allowing you to whip up a nourishing soup whenever you want.

Health benefits abound as these soups are loaded with fiber, vitamins, and minerals, making them ideal for anyone seeking a wholesome diet. Plus, they are naturally vegetarian and can easily be made vegan or gluten-free with simple swaps.

Another reason to love these recipes is their adaptability. From classic vegetable medleys to hearty stews with beans and grains, you can create a variety of soups to suit any craving or dietary need.

They’re also perfect for freezing and reheating, making them a smart choice for busy weeknights.

Ingredients

  • 1 cup dried split peas – adds creaminess and protein
  • 1 cup dried lentils – for heartiness and fiber
  • 1/2 cup dried carrots – sweet and tender vegetable flavor
  • 1/2 cup dried celery flakes – aromatic base for depth
  • 1/2 cup dried onion flakes – essential savory taste
  • 1/2 cup dried green beans – texture and nutrients
  • 1/4 cup dried tomato flakes – subtle tang and color
  • 2 teaspoons dried parsley – fresh herbal notes
  • 1 teaspoon dried thyme – adds earthiness
  • 1 teaspoon garlic powder – pungent and aromatic
  • 1/2 teaspoon black pepper – gentle heat
  • 1 teaspoon sea salt – enhances all flavors
  • 6 cups vegetable broth or water – to cook the soup
  • Optional fresh vegetables: diced potatoes, fresh carrots, zucchini, or kale for added texture and nutrition

Equipment

  • Large stockpot or soup pot – for cooking the soup evenly
  • Measuring cups and spoons – to get ingredient portions right
  • Wooden spoon or ladle – for stirring
  • Knife and cutting board – if adding fresh vegetables
  • Storage containers or airtight jars – for soup mix storage
  • Blender or immersion blender (optional) – to puree soup for a creamy texture

Instructions

  1. Mix the dry ingredients: In a large bowl, combine the dried split peas, lentils, carrots, celery flakes, onion flakes, green beans, tomato flakes, parsley, thyme, garlic powder, black pepper, and sea salt. Stir well to distribute the herbs and spices evenly.
  2. Store the mix: Transfer the dry soup mix to an airtight container or jar. Label it with the date and keep it in a cool, dry place. This mix can stay fresh for up to 6 months.
  3. To cook the soup: Pour 6 cups of vegetable broth or water into a large stockpot and bring to a boil.
  4. Add 1 cup of your prepared soup mix: Stir it into the boiling liquid. Reduce heat to a gentle simmer.
  5. Add fresh vegetables: If using, add diced potatoes, fresh carrots, zucchini, or kale now to enhance texture and nutrition.
  6. Simmer the soup: Let the soup cook uncovered for about 45-60 minutes, stirring occasionally, until the legumes and vegetables are tender.
  7. Adjust seasoning: Taste and add more salt, pepper, or herbs if desired.
  8. Optional blending: For a creamy soup, use an immersion blender or transfer part of the soup to a blender and puree until smooth. Stir back into the pot.
  9. Serve hot: Ladle into bowls and garnish with fresh parsley or a drizzle of olive oil if you like.

Tips & Variations

β€œA great tip is to toast the dried herbs and lentils lightly in the pot before adding water. This intensifies the flavors and adds a subtle nuttiness to your soup.”

If you want to make your soup mix even more nutritious, consider adding dried mushrooms or barley. You can also swap split peas and lentils for other legumes like chickpeas or black beans for different textures.

For a spicy kick, add 1/2 teaspoon of crushed red pepper flakes or a teaspoon of your favorite chili powder blend. For ideas, check out our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend.

Vegetable broth can be swapped for water and bouillon cubes if you want a more shelf-stable option. And if you prefer a creamier texture, try stirring in some coconut milk or a splash of plant-based cream near the end of cooking.

For bulk meal prep, double the mix and freeze portions of the cooked soup for up to 3 months. It reheats beautifully and keeps its vibrant flavors.

Nutrition Facts

Nutrient Amount per Serving (1.5 cups)
Calories 180 kcal
Protein 12 g
Carbohydrates 30 g
Dietary Fiber 10 g
Fat 1.5 g
Vitamin A 40% DV
Vitamin C 15% DV
Iron 18% DV
Calcium 6% DV

Serving Suggestions

This vegetable soup mix is wonderfully versatile when it comes to serving. Pair it with a slice of crusty whole-grain bread or a warm, fluffy roll for dipping.

For a heartier meal, serve alongside a fresh green salad dressed with a tangy vinaigrette.

For an added protein boost, consider topping your soup with a dollop of plant-based yogurt or a sprinkle of nutritional yeast. It also works beautifully as a starter for a multi-course vegetarian dinner.

Looking to add more flavor? Garnish with chopped fresh herbs like basil, cilantro, or chives.

A squeeze of fresh lemon juice or a drizzle of good-quality olive oil can brighten the soup just before serving.

More Delicious Soup Mix Recipes with Vegetables

Hearty Lentil and Vegetable Soup Mix

This recipe combines dried lentils with a mix of dried and fresh vegetables for a filling and nutritious meal. Perfect for meal prepping, it cooks quickly and tastes even better the next day.

  • 1 cup dried red lentils
  • 1/2 cup dried carrots
  • 1/2 cup dried peas
  • 1/4 cup dried onion flakes
  • 1 tablespoon dried parsley
  • 1 teaspoon cumin powder
  • 6 cups vegetable broth
  • Optional: Fresh spinach or kale added at the end

Instructions: Combine all dry ingredients and store. When ready to cook, simmer with broth and add fresh greens last 5 minutes.

Classic Minestrone Soup Mix

A traditional Italian-inspired soup mix filled with beans, pasta, and vegetables. This mix is perfect for those who enjoy a more complex flavor profile and a chunkier texture.

  • 1/2 cup dried cannellini beans
  • 1/2 cup dried elbow macaroni
  • 1/2 cup dried tomatoes
  • 1/4 cup dried zucchini flakes
  • 1/4 cup dried onion flakes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 6 cups vegetable broth
  • Optional: Fresh grated Parmesan or vegan cheese to garnish

Instructions: Soak beans overnight or use quick-soak method. Cook beans and pasta in broth with vegetables until tender.

Spicy Southwestern Vegetable Soup Mix

Bring southwestern flair to your table with this spicy vegetable soup mix featuring beans, corn, and chili spices. Perfect for fans of bold flavors and a little heat.

  • 1 cup dried black beans
  • 1/2 cup dried corn kernels
  • 1/4 cup dried bell peppers
  • 1/4 cup dried onions
  • 1 teaspoon chili powder (see our Chilli Powder Recipe Vegan: Easy Homemade Spice Blend)
  • 1 teaspoon cumin
  • 6 cups vegetable broth
  • Optional: Fresh avocado slices and lime wedges for serving

Instructions: Cook beans with spices and vegetables until soft. Add corn in the last 10 minutes.

Serve with fresh toppings.

For more amazing vegetarian soup ideas, check out our Vegetarian Mexican Soup Recipes That Warm Your Soul or explore hearty options in 15 Bean Soup Slow Cooker Recipe Vegetarian and Delicious.

Conclusion

Vegetable soup mix recipes are a fantastic way to enjoy nutritious, flavorful meals with minimal effort. By combining dried legumes, vegetables, and herbs, you can create a pantry-friendly mix that transforms into a comforting soup anytime.

These recipes are adaptable, healthful, and perfect for busy lifestyles or meal prepping.

Whether you prefer a classic vegetable medley, a spicy southwestern mix, or a robust lentil soup, these mixes offer endless possibilities to suit your taste buds and dietary preferences. Plus, they store well and are budget-friendly, making them a winner in any kitchen.

Ready to experiment further? Dive into our collection of A to Z Vegetarian Recipes for Every Meal and Occasion or discover wholesome grains with Ancient Grains Vegetarian Recipes for Healthy Delicious Meals.

Happy cooking and enjoy your delicious vegetable soup adventures!

πŸ“– Recipe Card: Soup Mix Recipes Vegetable

Description: A hearty vegetable soup mix that is easy to prepare and full of flavor. Perfect for a quick and nutritious meal.

Prep Time: PT15M
Cook Time: PT30M
Total Time: PT45M

Servings: 6 servings

Ingredients

  • 1 cup dried split peas
  • 1/2 cup dried lentils
  • 1/2 cup dried green beans
  • 1/4 cup dried carrots
  • 1/4 cup dried onions
  • 1/4 cup dried celery flakes
  • 2 teaspoons vegetable bouillon powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 6 cups water
  • 1 tablespoon olive oil

Instructions

  1. Rinse split peas and lentils under cold water.
  2. Combine all dried vegetables and legumes in a large pot.
  3. Add water, bouillon powder, olive oil, and spices.
  4. Bring to a boil over high heat.
  5. Reduce heat and simmer for 30 minutes until vegetables are tender.
  6. Stir occasionally and adjust seasoning to taste.
  7. Serve hot.

Nutrition: Calories: 180 kcal | Protein: 12 g | Fat: 3 g | Carbs: 30 g

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Photo of author

Marta K

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